your-happiest-you

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Your Happiest You

Author : Judy Woodburn
ISBN : 1683370201
Genre : Psychology
File Size : 52. 53 MB
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You already know a lot about caring for your body. You eat your veggies, try to get enough exercise and sleep, and use soap when you need to. But did you know that a little care and keeping are great for your mind and spirit, too? This book is full of expert know-how and fun ideas to help you bounce back from any setback, focus on what matters and tune out the rest. You'll learn to find calm inside, connect better with friends and family, truly enjoy the world around you - and be the happy YOU you're meant to be.

Lifetonic

Author : Jody Shield
ISBN : 9781473640610
Genre : Self-Help
File Size : 36. 63 MB
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THE REFRESHED PAPERBACK EDITION OF LIFETONIC - with an introductory note by Ashley Roberts Do you feel overwhelmed by daily life? Are you tired of feeling like everyone else is further ahead than you? Do you want to reclaim your passion for life and start enjoying the present moment? Do you want to ditch your self-doubt and be fiercely confident? It's time to let Jody Shield change your life. Jody is an accredited success coach, motivational speaker and is globally known as the go-to well being consultant. Having reached burnout in her own life, Jody is committed to helping others overcome the stress, anxiety and fear we are faced with in the modern world; showing us how to reignite the fire in our souls and channel self-care in its truest form. Whether you want to work on yourself, your relationships or simply find balance and fulfil your potential, Jody's revolutionary method and powerful self-help tools will transform the way you think and give you the energy and purpose to power up your happiest, brightest you. If you seek long-lasting positive change, this is the book you need, right now. 'Jody is absolutely amazing, I'm incredibly inspired by her energy. She's kept me grounded and allowed me to let go of things that were holding me back.' - Ella Mills, Founder of Deliciously Ella 'Jody makes meditation cool, spreading her amazing message of self-love and how to reconnect with your true self' - Madeleine Shaw, Bestselling Author, Cook and Nutritional Therapist

The Kindness Journal

Author : Natasha Sharma
ISBN : 099519730X
Genre :
File Size : 70. 86 MB
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Thinking a "certain way" just isn't enough to create lasting change. We need to take deliberate actions that are intentional, meaningful, and positive for maximum impact to our happiness and well being! The Kindness Journal is the easiest and most powerful way to do this. It will genuinely improve your life in just minutes a day. The Kindness Journal is a Guided Journal for people who don't want to stare at an empty page and pour out their thoughts. It's also focused on positive ACTION, not just thoughts. It looks simple, but each entry is carefully curated based on the science and wisdom of Positive Psychology. The Kindness Journal will harness your personal strengths, virtues, and behaviors that are proven to be effective in achieving growth and enrichment. You'll feel a difference after a single day. The Kindness Journal will make you the best and happiest version of YOU. And that makes everything else infinitely more possible.

The 48 Laws Of Happiness

Author : Rob Carpenter
ISBN : 1736615505
Genre : Happiness
File Size : 35. 67 MB
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UNLOCK THE SECRETS TO HAPPINESS Do you want to discover the untold secrets of happiness in a fun and uplifting read that could change your life? Have you ever been told you should choose to be happy but then not taught how to be happy? Is becoming the happiest possible version of yourself something you would like to achieve right now? If you answered yes to any of these questions, then you have looked in the right place! In The 48 Laws of Happiness, Dr. Rob Carpenter will teach you how to be happier in every area of your life. Using practical, "how-to" approaches, easily digestible mini-chapters, cutting edge research, and inspirational stories of people from around the world, Dr. Rob will show you the secrets to happiness and what you can do to overcome the common traps preventing you from being the happiest and most confident, version of yourself.

Now Is Your Chance

Author : Niyc Pidgeon
ISBN : 9781781808894
Genre : Self-Help
File Size : 89. 53 MB
Format : PDF, Kindle
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Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that’s completely unreachable?Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outwards for solutions that can only be found on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it!Grounded in Niyc’s training as a Positive Psychologist and her many years of coaching experience, Now Is Your Chance offers a 30-day guide to creating powerful, purposeful and meaningful change. It does not require any external resources – there’s nothing new to buy, sign up for or schedule, and no other person to call on. You already have everything you need to start and succeed.Inspiring, motivating and practical, this programme shows you how to create a life filled with authentic and lasting joy. With this book, you have no excuse to put off your happiness until tomorrow – Now Is Your Chance.

Happiest You Ever

Author : Meera Lester
ISBN : 9781440531798
Genre : Self-Help
File Size : 20. 13 MB
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Happiness is more than a state of mind--it's a lifestyle! And with this book, you can transform your life--and get happy in only 365 days. With daily tips and tried-and-true tactics for every aspect of happiness, you'll reach for the stars--and shine! Monday: Update your resume Tuesday: Volunteer to read books to the blind Wednesday: Take a down-in-the-dumps chum to the circus Thursday: Max out your odds for Mr. Right at your local pub--on Trivia Night Friday: Get out the George Foreman grill and have a BBQ for the whole family indoors Saturday: Join a hiking club and strut your stuff Sunday: Take a sunrise yoga class With this book, you'll have the advice you need to make this the year that you bliss out—every day in every way!

All The Money In The World

Author : Laura Vanderkam
ISBN : 9781101560471
Genre : Business & Economics
File Size : 58. 77 MB
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How happy would you be if you had all the money in the world? The universal lament about money is that there is never enough. We spend endless hours obsessing over our budgets and investments, trying to figure out ways to stretch every dollar. We try to follow the advice of money gurus and financial planners, then kick ourselves whenever we spend too much or save too little. For all of the stress and effort we put into every choice, why are most of us unhappy about our finances? According to Laura Vanderkam, the key is to change your perspective. Instead of looking at money as a scarce resource, consider it a tool that you can use creatively to build a better life for yourself and the people you care about. For instance, the average couple spends $5,000 on engagement and wedding rings, making these pricey purchases largely because everyone else does. But what if you decided to spend $300 on rings and apply the rest to future date nights, weekend getaways, and thinking-of-you bouquets over the next ten years? In he long run, what would bring more joy to your marriage? Likewise, will owning a home with a pristine lawn and a two-car garage—the American Dream—really make you more satisfied? Or are you saving up for this investment just because financial planners tell you it’s worth it? Vanderkam shows how each of us can figure out better ways to use what we have to build the lives we want. Drawing on the latest happiness research as well as the stories of dozens of real people, Vanderkam offers a contrarian approach that forces us to examine our own beliefs, goals, and values. Among her advice: Laugh at the Joneses: It’s human nature to compare yourself to those around you, but you can create lifestyle hat rings you personal satisfaction without copying your neighbors. Give yourself the best weekend ever: Studies show that experiences often bring more pleasure than material goods. With a little planning and creativity, you can give yourself a memorable getaway without leaving town or going broke. Embrace the selfish joy of giving: Giving back not only helps you build karma, it also helps you build a community—which is much more fulfilling than a tax deduction. All the Money in the World is a practical and inspiring guide that shows how money can buy happiness—if we spend it wisely.

The Monthly Packet Of Evening Readings For Members Of The English Church

Author :
ISBN : WISC:89012111423
Genre :
File Size : 25. 97 MB
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The Monthly Packet Of Evening Readings For Younger Members Of The English Church

Author :
ISBN : OXFORD:555068446
Genre :
File Size : 58. 97 MB
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Clarissa Or The History Of A Young Lady By S Richardson

Author :
ISBN : IBNR:CR102006886
Genre :
File Size : 72. 27 MB
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The Dramatic Works Of Wycherley Congreve Vanbrugh And Farquhar With Biographical And Critical Notices By Leigh Hunt A New Edition

Author : William Wycherley
ISBN : BL:A0018079589
Genre :
File Size : 52. 65 MB
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The Ultimate Risk

Author : Tara L. Robinson
ISBN : 9781401950323
Genre : Body, Mind & Spirit
File Size : 47. 72 MB
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Your life is your adventure--and you are its main character and hero. You need only open your eyes to the clues that are right in front of you. At the very core of your existence, there is a primal energy force that craves the answers these universal clues hold ... nudging you forward, gnawing at you when you fail to act. Each day becomes a gamble--taken with your life. Everything is at stake. By opening The Ultimate Risk, you'll begin a quest to uncover the secrets to living with passion, realizing your purpose, and creating a life brimming with meaning and enchantment at every turn. Immersing you in a fictional adventure story with you at the helm, she'll launch you on a captivating journey where you'll learn to use your natural spiritual abilities to build a real life that you love. As you unlock the stunning power of each deepening mystery, Tara will share illuminating examples and practical ways to integrate their principles into your daily experience. You have more power than you ever imagined ... and this book will guide you to harness it once and for all and truly live a life without regret.

Select Works Of The British Poets In A Chronological Series From Ben Jonson To Beattie

Author : John Aikin
ISBN : HARVARD:HNZTUG
Genre : English poetry
File Size : 73. 35 MB
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The Happiest Company In The World

Author : David Tomas
ISBN : 1790457467
Genre :
File Size : 34. 35 MB
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The Happiest Company in the world is a practical story on how to improve the way you work with your team and create a thriving work environment where everybody can be happy. David Tomas' company, Cyberclick, has been recognized for its unique company culture and has earned the title as one of Spain's best workplaces 2 years in a row.The book tells the story of Felix, a biologist who has inherited two bookstores from his father. The companies are struggling when Felix decides to convert them into a place where the team will be committed and happy, and the customers will have a 'Wow' experience.After studying both bookstores, Felix begins a process of reorganization that allows him to apply the knowledge he learned in the Amazon from the Umeni tribe. As he begins to get to know his team and apply all this wisdom, he discovers the 11 keys that make a person and a company happy.An easy read with a profound message, this book will show you practical ways you can change your professional life for the better.

The Temperance Mirror

Author :
ISBN : UCD:31175029268631
Genre : Temperance
File Size : 29. 58 MB
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The First Ten Years Of A Sailor S Life By The Author Of All About Ships

Author : Charles Chapman (capt.)
ISBN : OXFORD:600060851
Genre :
File Size : 87. 42 MB
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The Happiest Man In Hollywood

Author : Jim Wolfe
ISBN : 107540097X
Genre :
File Size : 75. 93 MB
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A Modern, Proven, 10-Step Dating and Relationship System for Men Based on Time-Tested Yet Forgotten Ancient Wisdom... Join 3 regular guys from Los Angeles: Jason, a young professional who will do anything to get his ex back... His retired friend George, a recent widower who hasn't decided whether or not he wants to date again... And George's grandson Alex, a university student who just wants to go on an adventure... ...on their quest to seek out The Wisest Relationship Guru for Men in the World all the way up in the rugged Himalayan mountains of India and discover THE TRUTH about attraction, love, and romantic relationships. Sit with them as the Guru reveals the 7 KEY LESSONS that allow you to attract, keep, and build a great relationship with the right woman for you in this one-of-a-kind, entertaining, best-selling non-fiction book based on almost two decades of research and real-world testing. If you want to: *Attract, keep, and build a great relationship with the right woman for you... *Make sure she falls and stays deeply in love with you... *Make sure she never even thinks about leaving you, cheating on you, or taking your assets and maybe even your children away from you... *And you want to learn about this SERIOUS topic in a lighthearted, fun, entertaining way... ...then this book was written just for you. You Will Discover: *The ONLY 4 things that make a woman fall in love with a man and exactly how to apply them, step-by-step, to make a woman fall deeply in love with you... *The 4 factors that KEEP a woman in love with you as long as you want to be with her and exactly how to apply them (they are not the same 4 things that make her fall in love)... *A PROVEN 10-step plan that allows you to identify the right woman for you and make her your adoring, loyal, committed girlfriend or wife... *How to make attractive behaviors NATURAL to you so they become effortless and so you can be yourself... *The most common mistakes YOU ABSOLUTELY MUST avoid if you don't want a woman to lose interest in you... *How a woman TESTS you and how to pass all of her tests with flying colors... *How to tell if a woman's genuinely interested in you or if she has some other agenda... *How to know FOR SURE if a woman is TRULY the best choice for you... *How to make 100% sure a woman never leaves you or cheats on you and protect yourself from future pain and suffering... *Relationship skills that make you the kind of boyfriend or husband she brags to her friends and family about... *How to create a relationship that keeps both of you satisfied even if you've been together for DECADES... *How to unleash your genuine confidence from within so you can take the actions you must take to attract, keep, and build a great relationship with the right woman for you instead of settling... *EXACTLY what to do from the first moment you meet the right woman for you until you've been with her for decades if you want her to fall and stay deeply in love with you... Now, here's something that might shock you: Women are actually CONSISTENT in their dating and relationship behaviors... So, once you understand how things really work, you'll be much more successful in your dealings with women. And, by the time you finish reading The Happiest Man in Hollywood, not only will you be able to attract, keep, and build a great relationship with the right woman for you, you'll also be able to PROTECT YOURSELF from the pain and suffering that comes from choosing the wrong woman or from the right woman falling out of love with you. So, end your pain and confusion about women FOREVER... Start reading The Happiest Man in Hollywood right now.

Truth

Author :
ISBN : CORNELL:31924078252412
Genre :
File Size : 46. 13 MB
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What S Age Got To Do With It?

Author : Robin McGraw
ISBN : 9781400202157
Genre : Health & Fitness
File Size : 44. 63 MB
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Discusses the importance of taking charge of one's health and offers advice on nutrition, skin care, makeup, hair, fashion, fitness, and managing menopause.

The Bay State Monthly

Author :
ISBN : UCAL:B3058264
Genre :
File Size : 28. 47 MB
Format : PDF
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