track-your-plaque

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Track Your Plaque

Author : William Davis
ISBN : 9780595316649
Genre : Health & Fitness
File Size : 65. 60 MB
Format : PDF, ePub
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It's a sad fact: 90% of all heart disease goes undetected until heart attack strikes. An annual physical won't uncover it, you may feel great, exercise and eat intelligently, your LDL cholesterol may be 92 or 192--it makes little difference. Then how can you predict your heart's future? Do you need a crystal ball? Well, you don't have a crystal ball. But you have the next best thing: Track Your Plaque, the program that shows you how to use the new heart scans to measure and control coronary plaque. Coronary plaque is heart disease that leads to heart attack. If you know you have hidden coronary plaque and how much, you have the power to take control of your heart health future. Quantifying the amount of plaque you have is the most powerful measure available to predict future heart attack, far better than knowing your cholesterol. The revolutionary program that shows you how to begin to take control of your heart's future now! Track Your Plaque is a 3-step program that shows how you can: 1)Detect and measure coronary plaque easily and inexpensively 2)Identify the causes of your coronary plaque with methods that go far beyond simple-minded cholesterol measures 3)Effectively treat the causes and gain control of your plaque Track Your Plaque reaches farther than any other available program and can provide life-changing information to seize control of your future.

Wheat Belly Journal

Author : William Davis, MD
ISBN : 1623360706
Genre : Health & Fitness
File Size : 68. 35 MB
Format : PDF
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In his #1 New York Times best seller, Wheat Belly, Dr. William Davis shared his provocative revelation that wheat is the single biggest contributor to our nation's obesity epidemic and a host of other medical concerns—and that eliminating wheat from our diets is key to ensuring our nation's health now and in the future. With the Wheat Belly Journal, readers now have the essential tool to help track their path to a wheat-free life and rid themselves of belly fat for good. Including wheat belly guidelines, a full week's worth of menus, and tips to maintain a wheat-free life, this beautifully designed journal gives readers all the space they need to record their favorite Wheat Belly meals and their progress as they eliminate wheat from their diets.

Wheat Belly Total Health

Author : William Davis
ISBN : 9781623367701
Genre : Health & Fitness
File Size : 34. 84 MB
Format : PDF
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Join the millions of people worldwide who have lost 30, 50,or 100+ pounds and reversed chronic health problems by embracing the Wheat Belly message. In Wheat Belly Total Health, you will learn not only how and why you must say no to grains, but also how you can achieve a level of radiant health and well being you never thought possible. Dr. William Davis will also show you: • Precisely what you should and should not eat, including a breakdown of the different types of grains and the differences between them • What to do when facing various post-wheat scenarios, such as intense wheat withdrawal, stalled weight loss, and the loss of too much weight • Which supplements can boost health to higher levels even after the health gains of grain elimination are experienced • The science of exactly how your health improves after grains are eliminated, including your mood, sleep, endocrine health, metabolic health, cardiovascular health, physical performance, and much more • Inspiring testimonials and before/after photographs of those who are proudly living wheat-free Wheat Belly Total Health is about regaining full metabolic well being, reflected in blood sugar and other measures that may require additional steps beyond grain elimination. This book is your guide on the journey to long-term health and vitality--and it will be the only book you ever need to break the grip of wheat, lose weight for good, and achieve vibrant, lasting health.

Wheat Belly 101 Amazing Facts You Didn T Know

Author : G Whiz
ISBN : 9781501403521
Genre :
File Size : 45. 41 MB
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What are the amazing facts of Wheat Belly by William Davis? Do you want to know the golden nuggets of facts readers love? If you've enjoyed the book, then this will be a must read delight for you! Collected for readers everywhere are 101 book facts about the book & author that are fun, down-to-earth, and amazingly true to keep you laughing and learning as you read through the book! Tips & Tricks to Enhance Reading Experience • Enter "G Whiz" after your favorite title to see if publication exists! ie) Wheat Belly G Whiz • Enter "G Whiz 101" to search for entire catalogue! • Tell us what title you want next! • Combine your favorite titles to receive bundle coupons! • Submit a review and hop on the Wall of Contributors! “Get ready for fun, down-to-earth, and amazing facts that keep you laughing & learning!" - G Whiz DISCLAIMER: This work is a derivative work not to be confused with the original title. It is a collection of facts from reputable sources generally known to the public with source URLs for further reading and enjoyment. It is unofficial and unaffiliated with respective parties of the original title in any way. Due to the nature of research, no content shall be deemed authoritative nor used for citation purposes. Refined and tested for quality, we provide a 100% satisfaction guarantee or your money back.

Examples And Exercises In English Parsing Syntax And The Analysis Of Sentences

Author : William Davis
ISBN : 1498144578
Genre :
File Size : 54. 34 MB
Format : PDF, ePub
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This Is A New Release Of The Original 1867 Edition. Together With A Brief Outline Of Etymology, Syntax, And Analysis.

The New Bible Cure For Heart Disease

Author : Don Colbert
ISBN : 9781616387501
Genre : Health & Fitness
File Size : 50. 49 MB
Format : PDF, ePub, Mobi
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In this concise, easy-to-understand book you'll discover the information you need to keep your heart healthy.

Journal And Tracker Healing Small Plaque Parapsoriasis

Author : Health Formation
ISBN : 9798620671458
Genre :
File Size : 56. 4 MB
Format : PDF, ePub, Mobi
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Suffering from a variety of conditions, we formed a small group of individuals that were also struggling, and we helped each other remain accountable as we healed ourselves naturally. How did we do this? We researched tirelessly and tried multiple different methods until we finally started seeing results through the use of protocols taught by legendary healers, Dr Arnold Ehret and Dr Robert Morse. Note: all information and resources are readily available for personal study and application, online. Dr Arnold Ehret's books can be downloaded freely if you search for "arnold ehret books pdf". Visit rawfigs.com for Dr Robert Morse videos which can be searched through by keywords via the search bar. Familiarise yourself with their teachings and protocols and move forward as you put this journal to use. Throughout our healing journeys, we found the process of recording our progress to be of great help. Our journals also helped us in note-taking of anything that we found useful, along with any tips and hacks that we came across. We felt inspired to create a personalised 30 day journal for your condition encouraging you to track your thoughts, feelings, progress and knowledge as you enjoy success and fulfillment on your journey of self healing. One of the key conclusions that we reached through our individual journeys was that whether you are a sufferer of Small Plaque Parapsoriasis, or any other condition, the same protocol that we used to heal will apply to you. However, dependant on the severity and time endured, you may need to follow the protocols for longer, using specific herbs (and glandulars) in order to achieve positive results, but you can make your own adjustments as you learn more. Equipped with the information found on this page, we trust that you will benefit greatly from this journal and reach your goals. Use it to keep yourself accountable, use it for noting down useful information that you discover, whilst recording the raw vegan foods (fruit, vegetables, herbs) that you eat and juice. Record daily routines such as time spent fasting, time spent eating, water consumed, sauna or lymph moving exercises performed, and anything else that you find to be supportive. You will never miss a moment now and remain focused on your goals. We wish you all the best. The Health Formation Team

Watch Your Mouth

Author : Judy Diamond
ISBN : 9781938463297
Genre : Juvenile Nonfiction
File Size : 63. 24 MB
Format : PDF, Kindle
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Watch Your Mouth! Discover What’s Alive Inside Right now billions and billions of fungi, bacteria and viruses are coating your tongue, scumming up your teeth and flavoring your breath. There are more microbes in your mouth than there are people on earth. Horrible? Maybe. Healthy? For sure! Your mouth is home to amazing mix of tiny critters. Because it’s wet, warm cave, washed with a constant food supply it’s a perfect place for microbes to thrive. Worried? Don’t be. In fact, having a good mix of microbes keeps you healthy. So open wide and discover, experiment, observe. Get friendly with your billions of secret micro pals. This book tells you how and why you will want to Watch Your Mouth! This book is for middle grade readers (ages 9-12) and educators. It is a lighthearted look inside your mouth. It is also serious science, vetted by research scientists. New discoveries about how microbes affect human health have gotten a lot of media attention. Very little is written for kids about how microbes affect human health. The mouth is microbe hotspot, and a great place to introduce children to the idea that their microbes matter. Having a happy, healthy mouth IS a hands on activity. This books tells how.

Vitamin K2 And The Calcium Paradox

Author : Kate Rheaume-Bleue
ISBN : 9781118089767
Genre : Health & Fitness
File Size : 83. 53 MB
Format : PDF, Kindle
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The secret to avoiding calcium-related osteoporosis and atherosclerosis While millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed; instead, the calcium resides in soft tissue (like the arteries)—leading to a combination of osteoporosis and atherosclerosis, or the dreaded "calcium paradox." This is the first book to reveal how universal a Vitamin K2 deficiency is, and the risk (in the form of cancer and diabetes, among other ailments) the absence of Vitamin K2 poses. Written by Dr. Kate Rheaume-Bleue, a popular health expert on Canadian television and radio, Vitamin K2 and the Calcium Paradox sounds a warning about the popularity of the calcium and Vitamin D craze, while illustrating the enormous health benefits of Vitamin K2 in making the body less susceptible to dental cavities, heart disease, prostate cancer, liver cancer, diabetes, wrinkles, obesity, varicose veins, and other ailments. The book demystifies this obscure supernutrient—a fat soluble vitamin that humans once thrived on, ignored by scientists for almost seventy years Details how the consumption of grass-fed animals led to adequate Vitamin K2 intake—while grain-based animal feed helped eradicate Vitamin K2 from our diets Describes how doctors are raising recommended doses of calcium and Vitamin D—without prescribing Vitamin K2 Details more damning facts about transfats—and how the creation of a synthetic Vitamin K interfered with the body's Vitamin K metabolism An essential book for anyone interested in bone health, or maintaining their overall health, Vitamin K2 and the Calcium Paradox is the guide to taking the right combination of supplements—and adding Vitamin K2 to a daily regimen.

Soar

Author : Roger L. White
ISBN : 1449027547
Genre : Health & Fitness
File Size : 25. 85 MB
Format : PDF, Kindle
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Dr. White, a well known cardiologist, has written this timely book to help people improve both their physical and spiritual health. It involves a systematic approach to evaluate physical health, nutrition, fitness, and quality of relationships. His perspective as a cardiologist is unique. He relates stories from his experience regarding real patients and how they either improved their health when faced with challenges and SOARed or did not. This creates empathy for the reader and makes it an interesting read. The book is full of many practical suggestions for health imrpovement and it is not a dull encylopedia of medical facts. It comes alive with patient examples. If you want to see your doctor less and enjoy life more, this is a must read for anyone interested in prevention and optimal health. For more information about health prevention seminars go to : http://www.soartotalhealthimprovement.com

Cholesterol And The French Paradox

Author : Frank Cooper - Naturopath
ISBN : 9781445221304
Genre :
File Size : 43. 96 MB
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Cholesterol and The French Paradox, shows you how to deal with your cholesterol, and how to avoid heart disease.

Wheat Belly

Author : William Davis
ISBN : 9781609617417
Genre : Health & Fitness
File Size : 49. 97 MB
Format : PDF, Kindle
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Includes a sneak peek of Undoctored—the new book from Dr. Davis! In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

Congenital Heart Defects Simplified

Author : Ken Heiden
ISBN : 9780982270905
Genre : Medical
File Size : 73. 62 MB
Format : PDF, ePub, Mobi
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The Fiber35 Diet

Author : Brenda Watson
ISBN : 9781416560098
Genre : Family & Relationships
File Size : 42. 6 MB
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The author of Gut Solutions explains how to use a fiber-rich diet that includes at least thirty-five grams of fiber per day to help readers lose weight, maintain an ideal weight for life, improve one's immune system, and reduce the risk of common health ailments, including diabetes, cancer, and heart disease. Reprint. 125,000 first printing.

Nutrition Fiction

Author : Jean Luc Boissonneault
ISBN : 9781105784675
Genre :
File Size : 22. 11 MB
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Responsible With Creation

Author : Ted R. Witt
ISBN : IND:30000088446574
Genre : Christian education of teenagers
File Size : 49. 81 MB
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Sugar Nation

Author : Jeff O'Connell
ISBN : 9781401396572
Genre : Health & Fitness
File Size : 39. 31 MB
Format : PDF, Kindle
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THIS BOOK COULD SAVE YOUR LIFE Every five seconds, one more person develops diabetes. Worldwide, 285 million people are affected by type 2 diabetes. Many of them have no idea. Here is the personal story of one man who has unearthed the mysteries of this global epidemic and offers hard-won practical advice for how readers can take control of their lives and combat this deadly disease. "Sugar Nation is a must-read! As a fitness expert myself, who has dealt with family diabetes and coaching families on how to limit their sugar intake, this book is a fundamental tool in educating the world on just how dangerous dietary sugar can be. Jeff O'Connell's direct yet user-friendly approach to this important and overlooked subject is more than refreshing. All will benefit from picking this book up." -- Jennifer Nicole Lee, author of The Jennifer Nicole Lee Fitness Model Diet

Official Gazette Of The United States Patent And Trademark Office

Author :
ISBN : WISC:89098411234
Genre : Trademarks
File Size : 52. 67 MB
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Road And Track

Author :
ISBN : UOM:39015010623133
Genre : Automobile racing
File Size : 71. 50 MB
Format : PDF, ePub, Mobi
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Exercises For Heart Health

Author : William Smith
ISBN : 9781578263929
Genre : Health & Fitness
File Size : 46. 56 MB
Format : PDF, Mobi
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Fight the statistics of heart disease with an expert's help. Heart disease is the #1 health problem for both women and men in the United States. Physical inactivity is a major risk factor for heart disease and is linked to heart failure. Exercise is essential for a healthy heart, especially if you are at risk for or are recovering from heart disease. The latest book in the Hatherleigh Press "Exercises For" series, Exercises for Heart Health features an easy to follow exercise plan for both cardiac health and muscle strength. The book reviews the causes of heart disease, the affects of heart disease on your overall health and well being, and practical exercise routines for treatment. Exercises for Heart Health also features: * Up-to-date analyses of clinical treatments on heart disease * Daily exercise recommendations * A training log to track your progress With clearly photographed exercises in easy-to-follow sequences and complete instructions, Exercises for Heart Health is a comprehensive visual resource. Written by Wiliam Smith, MS, NSCA, CSCS, MEPD, this book a useful, and possibly life-saving, reference to better health.

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