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The Simple Little Vegan Slow Cooker

Author : Michelle Rivera
ISBN : 1570671710
Genre : Cooking
File Size : 62. 86 MB
Format : PDF, Mobi
Download : 503
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Perfect for those who want to come home to a hot, nutritious meal without spending a lot of time in the kitchen, this compact ( 6" x 6") collection of recipes features ethnic cuisines. Sample the passion of Italy in soups and sauces, the colors of Mexico in bean and chili recipes, distinctive Asian flavors in miso and mushroom dishes, an Irish lilt in stews and shepherds pie, and American favorites including macaroni and cheese and sloppy joes. Whether you are new to slow cookers or have owned a "crock pot" for years, this book will surprise and delight you.

The Vegan Slow Cooker Revised And Expanded

Author : Kathy Hester
ISBN : 9781592338429
Genre : Cooking
File Size : 83. 58 MB
Format : PDF, Mobi
Download : 189
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The Vegan Slow Cooker, Revised and Expanded is the perfect collection of simple, wholesome, plant-based recipes that are convenient and sure to satisfy the whole family. Every home cook wants to prepare hot, nutritious, home-cooked meals for their family and friends, but time is rarely on our side. With a slow cooker or Instant Pot, however, that can all change. You can create delicious meals that are loaded with healthy ingredients--AND work with your schedule. Author and slow cooker aficionado Kathy Hester gives you the techniques and tricks you need to make the most out of your slow cooker or multi-cooker. This revised edition of the previously best-selling cookbook features more than 20 new and updated recipes (more than 160 recipes in all), new tricks for streamlining recipes, and all-new photography. Recipes also include gluten-free, soy-free, and no oil added options. The reward for your simple morning prep is perfectly cooked, intensely flavorful, one-dish meals that are hot and ready as soon as you walk in the door each day. You’ll find recipes that cover every meal and type of cuisine, from your favorite comforting casseroles and stews, to fresh and exciting new takes on pizza and desserts—all deliciously plant-based and vegan-friendly. Just a few of the great recipes you'll find include: Cranberry Vanilla Quinoa White Bean and Kale Stew Chorizo and Sweet Potato Enchilada Casserole Chick’n Marsala Mashed Potato and Edamame Burrito Filling Pumpkin White Bean Lasagna Meatless Sausage-Mushroom Ragu Savory Cheddar Sausage Bread Mango Coconut Rice Pudding Chile-Chocolate Black Bean Brownies Get started creating healthy, delicious, stress-free meals today with The Vegan Slow Cooker, Revised and Expanded. It’s as simple as the flick of a switch!

Vegan Slow Cooking For Two Or Just For You

Author : Kathy Hester
ISBN : 9781592335633
Genre : Cooking
File Size : 69. 76 MB
Format : PDF, Docs
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Presents one hundred vegan recipes that can be prepared in the slow cooker, with options for appetizers, soups, main entrees, and desserts.

Vegan Slow Cooker

Author : Saskia Sidey
ISBN : 9780600637066
Genre : Cooking
File Size : 89. 55 MB
Format : PDF, ePub
Download : 303
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Perfect for busy lifestyles, these recipes will revolutionise your meal planning, meaning you can indulge in nutritious, comforting vegan dishes every night of the week with little to no effort. With dishes for breakfast, snacks, mains and sweet treats, this is simple food that the whole family can share and enjoy together. Recipes include: Seedy banana breakfast loaf, Tofu shakshuka, Satay cauliflower, Pulled jackfruit burgers, Mac n-no-cheese, Sweet potato shepherd's pie, Chocolate lava slab and Lemon blueberry drizzle.

The Sunny Side Of Cooking

Author : Lisa Rayner
ISBN : 9780980060805
Genre : Cooking
File Size : 21. 94 MB
Format : PDF
Download : 209
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What if there was a year-round method of cooking that was low cost, powered by sunlight, non-polluting, and easy to do even in college dorms, apartment balconies and off-the-grid locations? There is: solar cooking. At the dawn of the 21st century, the need for sustainable cooking solutions is great, including fossil fuel-caused climate change, the end of cheap oil, and deforestation due to firewood collection. Whether you spend a couple of hours building a simple solar cooker out of cardboard and foil, or buy a sturdy commercial model, it is possible to do everything from simmering to blanching, poaching, steaming, sautéing, braising, baking, roasting, toasting, pan frying, grilling, food canning, medical sterilization, and even making ice (at night!). The Sunny Side of Cooking is a practical, easy-to-follow guide for both beginning and experienced solar cooks. Includes: --How to choose the right solar cooker for you based on your climate and lifestyle needs More than 100 vegetarian solar recipes and tips --How to adapt slow cooker recipes to a solar cooker How to adapt your favorite recipes to a solar cooker --How to safely can foods using USDA canning guidelines --How to create a year-round sustainable cooking system that combines the use of solar cookers, fireless cookers, pressure cookers, and biomass-fueled stoves and earth ovens “Beautifully detailed and informative. I highly recommend it both for beginners and experienced solar cooks who may pick up some useful variations and additional uses. Her recipes make one’s mouth water just reading them!” — Solar cooking pioneer Barbara Prosser Kerr, Co-inventor of the EcoCookerTM solar box cooker,Kerr-Cole Sustainable Living Center, Taylor, Arizona Copyright (c) 2007 128 pages. 8 1/2 inches by 5 1/2 inches. Color cover, black and white illustrations.

Plant Based Sports Nutrition

Author : D. Enette Larson-Meyer
ISBN : 9781492588863
Genre : Health & Fitness
File Size : 88. 23 MB
Format : PDF
Download : 547
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Gain the plant-based advantage! Join the thousands of runners, bodybuilders, and athletes from virtually every sport who rely on foods and beverages made without animal products. Every day an increasing number of athletes, even those who are not fully vegetarian or vegan, incorporate a plant-based diet when training or recovering from competition. In Plant-Based Sports Nutrition, registered dietitians Enette Larson-Meyer and Matt Ruscigno combine decades of evidence-based research with personal experience working with—and as—vegan and vegetarian athletes to offer you a reliable and complete explanation of how, when, and why you need to plan your nutrient intake to maximize nutrition and get the best results. They will help you make smart decisions about properly fueling your body so you have the energy and stamina to boost your training and excel during competition. Learn how to get proper amounts of all essential macronutrients, vitamins, and minerals, taking into account your personal caloric needs. Draw inspiration from athletes who share how they succeed in their sports while following a plant-based way of eating. Enjoy plenty of recipes to use for training, event, and everyday nutrition needs and utilize the tailored meal plans and training strategies to properly fuel your body. Understand nutrient timing and relative energy deficiency syndrome (RED-S) as well as how to meet protein and amino acid requirements while doing light, moderate, or intense training for your sport. Get information on keto diets, tips for optimizing bone health and iron intake, and instructions for making your own fluid-replacement beverage. Whether you are a dedicated vegetarian or vegan looking to add variety to your diet or you are an athlete searching for a plant-based competitive edge, Plant-Based Sports Nutrition will help you maximize your diet for optimal performance! CE exam available! For certified professionals, a companion continuing education exam can be completed after reading this book. The Plant-Based Sports Nutrition Online CE Exam may be purchased separately or as part of the Plant-Based Sports Nutrition With CE Exam package, which includes both the book and the exam.

Easy Vegan Slow Cooker Cookbook

Author : Samantha Keating
ISBN : 1547291346
Genre :
File Size : 33. 1 MB
Format : PDF, Kindle
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Flavorful, Nutritious, Home-Cooked Vegan Meals With Minimal Fuss The Easy Vegan Slow Cooker Cookbook presents 100 healthy vegan recipes to make the most of your slow cooker. The slow cooker is a must-have appliance for those who have adopted the full vegan lifestyle or simply want to live a healthier life by eating more plant-based foods. The recipes in this book require little preparation and the slow cooking process helps you to get more nutrition from your meals. The slow cooker is a wonderful addition to the vegan kitchen. No longer do you have to depend on cans of ingredients that may contain additives that you don't want. You can cook everything from scratch, using fresh ingredients in their natural state. Slow cooking ensures that ingredients are properly blended without overcooking and loss of nutrients. With the Easy Vegan Slow Cooker Cookbook, you will learn the tips and tricks of slow cooking. This will make sure you create great tasting slow-cooked meals every time. The recipes are carefully selected for taste and flavor and also grouped into categories for your convenient. From easy breakfast like Cherry Almond Flavored Oatmeal and Slow Cooked Quinoa Breakfast to delicious soups like Vegan Miso Split Pea Soup and Black Bean And Brown Rice Soup. Even picky eaters will have something to enjoy!

Vegan Slow Cooker Cookbook

Author : Alexandra Thomson
ISBN : 9798598264003
Genre :
File Size : 35. 54 MB
Format : PDF, ePub, Mobi
Download : 494
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Vegan Slow Cooker Cookbook Get your copy of the most unique recipes from Alexandra Thomson ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Vegan Slow Cooker Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.

The Latham Letter

Author :
ISBN : CORNELL:31924108300892
Genre : Animal welfare
File Size : 89. 41 MB
Format : PDF, ePub
Download : 443
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American Book Publishing Record

Author :
ISBN : UOM:39015066043236
Genre : American literature
File Size : 80. 2 MB
Format : PDF, ePub, Mobi
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Slow Cooker 100 Vegan Irresistibly Good Super Easy Slow Cooker Recipes To Save Your Time Get Healthy

Author : Karen Greenvang
ISBN : 1913857719
Genre : Cooking
File Size : 50. 48 MB
Format : PDF, ePub
Download : 903
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Modern Slow Cooker

Author : Alyce Alexandra
ISBN : 9781760899387
Genre :
File Size : 32. 76 MB
Format : PDF, Kindle
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Slow cookers are the ultimate way to cook if you want to save time, money and effort while still enjoying delicious home cooking. They can do so much more than you might realise, from hearty and comforting to fresh and light. But the fear of bland, watery or mushy dinners means this quintessential Seventies appliance needs a modern makeover! Appliance queen Alyce Alexandra is here to show you that with the right recipes, slow cooker meals can be vibrant, interesting and full of flavour - not just endless soups and stews. Whether it's a simple weeknight supper ready when you walk in the door or an elaborate weekend dinner party, you'll find the perfect recipe for every occasion in Modern Slow Cooker. It's filled with satisfying and nutritious meat-free dishes that take very little effort and will have everybody coming back for seconds. Alyce shows how the slow cooker shines for healthy and cost-effective ingredients such as veggies, grains, pulses and legumes, and shares all her tips and tricks for best results with your slow cooker. The 85 foolproof recipes cater to vegetarian, vegan, dairy-free, egg-free, gluten-free, nut-free and soy-free diets - though you won't hear any complaints from the meat eaters at the table, either! So, rethink your slow cooker. You'll be amazed by what you can create.

Quick And Easy Vegan Slow Cooking

Author : Carla Kelly
ISBN : 9781615191451
Genre : Cooking
File Size : 82. 70 MB
Format : PDF
Download : 105
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Who knew “slow” could be so fast? Well, it can be—whether you’re an experienced cook or a slow-cooker newbie—with this cookbook of set-and-forget vegan meals! Ever wished you could have a healthy, delicious, home-cooked dinner waiting for you when you get home? Well, stop dreaming and start cooking! In Quick and Easy Vegan Slow Cooking, Carla Kelly brings you over 150 recipes for nourishing, whole foods–based meals, with easy-to-find, economical ingredients, simple cooking techniques, and minimal prep time. Whatever your skill level, Carla’s got you covered for slow-cooked meals year round—from hearty, comforting winter fare to light summer dinners that won’t heat up your kitchen. If you spend a few minutes in the morning or the night before, you can come home to the aromas of these classic favorites and unique new flavors: • Triple Tomato Soup • Smoky Mushroom and Tofu Stroganoff • Pumpkin and Tomato Dal • Crème of Broccoli Soup • Tempeh Tikka Masala • Kidney Bean and Sweet Potato Chili • Creamy Leek and Almond Pasta • Classic Polenta, and much more! There’s something here for everyone and every occasion: Kids will cheer for simple favorites like Franks’n’Beans and Chees-y Mac, and your friends will ooh and aah over sophisticated, holiday-ready dishes like Asparagus and Pine Nut Vodka Risotto. You’ll find nourishing soups, stews, casseroles, chilies, curries, pasta bakes, and sides that draw from an eclectic, global range of culinary influences to fill your every craving—not your every moment. With handy slow-cooking tips, lists of gluten- and soy-free recipes, and a collection of easy sides to accompany your slow-cooked main course, this book is an all-in-one guide for every vegan on the go. So pull out your slow cooker, roll up your sleeves, and get set to forget—until dinnertime, that is!

Slow Cooker

Author : Karen Greenvang
ISBN : 1530900352
Genre :
File Size : 90. 10 MB
Format : PDF, Mobi
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Irresistibly Good & Super Easy 100% VEGAN Slow Cooker Recipes to Save Your Time & Get Healthy! I know how difficult it is to stick to a healthy lifestyle, especially when you want to keep it vegan and are new to it...Not to mention that you simply don't have enough time to slave away in the kitchen. But don't worry because with this vegan slow cooker cookbook we got you fully covered! The safety and low energy consumption of a slow cooker means that you can prepare the ingredients of a dish the night before and place everything in your slow cooker first thing in the morning before leaving for work and your meal will be ready when you walk in the door at the end of the day. Of course, the slow cooker can also be left to create culinary magic overnight, allowing you to wake up in the morning to a delicious hearty breakfast or even a take-away lunch. Yummy! Here's What You Are Just About to Discover: -healthy nutritious breakfasts that will kick start your day and save you time out of your morning rush -tasty lunches that will pick you up in the middle of the day -wholesome comforting soups will get you through the late afternoon and keep you going on until dinner where we will have some hearty, options to satisfy any type of hunger all night! All these recipes are one hundred percent vegan and focus on using ingredients that are of the highest nutritional value. They are also easy to prepare, giving you all the inspiration you need to consistently make healthier meal choices with little effort while staying true to your very important lifestyle choice of the vegan way. You Will Enjoy Healthy & Tasty Vegan Recipes That Are Ridiculously Easy to Make! Let me just mention a few...: -Chocolaty Oat Bran with Hazel Nuts and Strawberries -Apple Pie Oatmeal with Raisins, Almonds and Coconut Cream -"Carrot Cake" Oatmeal with Pecan Nuts and Coconut Cream -Coconut Butternut Squash Soup with Cashew Nuts -Tofu Curry with Pineapple and Cashew Nuts +many many more! Regardless of how full your daily schedule looks, you can still enjoy healthy vegan friendly meals because with a slow cooker! You will never get bored with them and all you have to do is throw together the ingredients in the pot, put it on the right settings (just follow the easy instructions inside) and leave it alone while you go about your day! What are you waiting for? Grab your copy now and discover a simple, vegan crockpot system that will put your vegan diet & lifestyle on autopilot - so you don't have to waste endless hours in your kitchen, you can enjoy your meals and feel relaxed and confident that you're moving rapidly towards your best health and body ever!

Vegetarian Slow Cooker

Author : Libby Silbermann
ISBN : 9780600637059
Genre : Cooking
File Size : 26. 49 MB
Format : PDF, ePub, Mobi
Download : 118
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Perfect for busy lifestyles, these recipes will revolutionise your meal planning, meaning you can indulge in vibrant and comforting vegetarian dishes every night of the week with little to no effort. With dishes for breakfast, snacks, mains and sweet treats, this is simple food that the whole family can share and enjoy together. Recipes include: French toast bake, Refried beans with avocado, Sri Lankan green bean curry, Beetroot gratin, Mexican baked eggs, Mushroom stroganoff, Slow cooked frittata, Miso aubergine noodles, Veggie Lasagne, Coconut rice pudding and Pineapple upside down cake.

21 Day Vegan Raw Food Diet Plan Cookbook

Author : Emily Mathis
ISBN : 9798598269350
Genre :
File Size : 21. 6 MB
Format : PDF, Mobi
Download : 327
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21-day Vegan Raw Food Diet Plan Cookbook Get your copy of the most unique recipes from Emily Mathis ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, 21-day Vegan Raw Food Diet Plan Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.

Renal Slow Cooker Cookbook

Author : Carrillo Press
ISBN : 1911364235
Genre : Kidneys
File Size : 22. 11 MB
Format : PDF
Download : 209
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50 Delicious & Easy Renal-Friendly Meals That (Practically) Cook Themselves, While You're Out And About! Do you or a loved one suffer from kidney disease but still love to enjoy tasty meals? Do you enjoy eating delicious homecooked food but have little time to prepare it? Do you love the ease of your slow cooker but find it difficult to find recipes that are renal-friendly? Well, The Renal Slow Cooker is here to provide you with 50 delicious recipes for breakfast, lunch, dinner and dessert. There's something here for everyone, including seafood, poultry, vegetarian and vegan recipes and all use fresh, affordable and easy-to-find ingredients. What's more, each dish is so simple to make (just throw it all in the slow-cooker and switch it on!), leaving you free to enjoy yourself or get some hard earned rest! Scroll up and click 'Buy Now' to start enjoying food again. Tags: renal diet cookbook, kidney disease cookbook, kidney disease, renal diet, renal diet recipes

The Healthy Slow Cooker

Author : Ross Dobson
ISBN : 9781760871444
Genre : Cooking
File Size : 56. 75 MB
Format : PDF, ePub, Mobi
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Everyone's favourite set-and-forget device gets a healthy makeover with over 100 recipes you'll want to cook again and again. Acclaimed food writer Ross Dobson has compiled his very favourite family pleasers, packed with veg, using smart carbs and with lots of flexibility for when you need to cater for those with dietary restrictions. Chapters include Sunday Suppers, Weekday Dinners, Set and Forget, Soups, Curry Night and Relaxed Weekend.

Super Vegan Crockpot Recipes

Author :
ISBN :
Genre :
File Size : 81. 34 MB
Format : PDF, ePub
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Crock Pot Recipes The Ultimate 500 Crockpot Recipes Cookbook

Author : Jamie Stewart
ISBN : 153756577X
Genre :
File Size : 84. 26 MB
Format : PDF, Docs
Download : 517
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Do You Want to Cook Delicious and Healthy for YOUR FAMILY?The crock pot is getting back to a simple and healthy way of life. During the years, manufacturers have improved technological features to make crock pots easier to use. So, the crock pot is designed to make gorgeous meals with very little hassle. That's for sure, you will feed even picky eaters and they will polish off their meals! You can take your crock pot with you on the camping and you can enjoy tempting fresh meals all day every day.

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