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Workout Tips For Martial Arts Athletes

Author : Fabian L. Williams
ISBN : 1438913567
Genre : Health & Fitness
File Size : 87. 77 MB
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As any athlete can tell you, preparing for a particular sport can be grueling. This book focuses on all aspects of training for a martial artist, or any athlete. Workout Tips For Martial Arts Athletes also shows the importance of many different types of training, from cardiovascular to weight training to relaxation. In addition, it will help any athlete learn the basics of fitness so that they may become a better athlete in their individual sport.

Academic Approaches To Martial Arts Research Vol 1

Author : Michael DeMarco
ISBN :
Genre : Sports & Recreation
File Size : 89. 99 MB
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This two-volume anthology conveniently contains useful academic tools for studying the combative arts. Each chapter will prove special to all interested in the intellectual side to the martial arts. Some chapters provide fine details for categorizing the variety of what we commonly refer to as "martial arts." Other chapters focus on the martial arts as living culture and social implications. The quality of instruction can either encourage negative traits such as violence or allow a practitioner to experience a self-transformation that improves character. The paperback edition is available in a single volume.

Taekwondo Studies Advanced Theory And Practice

Author : Michael DeMarco, M.A., et al.
ISBN : 9781893765184
Genre : Sports & Recreation
File Size : 88. 80 MB
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Taekwondo is unlike any other martial art and it deserves some special attention because of its importance as a sport with a unique history and influence. This anthology, as part of our projects to provide stellar articles from the Journal of Asian Martial Arts, provides high quality materials about taekwondo you will not find elsewhere. Topics include fascets of taekwondo history, practice, competition, health, education, character, techniques, and sport/athletics. You’ll find the notes, bibliographies, illustrations, and index are also valuable. We have been very fortunate to include the writings of Dr. Willy Pieter, a pioneer in the scientific study of taekwondo. Other articles in this book provide details of taekwondo history, such as the detailed work by Dakin Burdick. The earlier version as published in the journal caused quite a stir among Korean martial art afficionados, particularly in the clear exposition that taekwondo’s roots are found in Japanese/Okinawan traditions. Some chapters focus on specific techniques, especially the pieces by Udo Moenig, Louis Bercades and Willy Pieter. The interview by José Suporta with Juan Moreno is very insightful as it includes a discussion of the differences of taekwondo practices for the martial artist and sport athlete. In her chapter, Marzena Czarneca uncovers the social relationships that often develop between students and teachers. The emotional and psychological bonds formed during classes are often difficult to notice and define, but she does so with a unique research methodology. Van Reenam’s chapter gives a refreshing portrait of childhood development through taekwondo practice. His conclusions will benefit those who teach, as well as the youngsters and parents involved in taekwondo. Authoritative works dealing with taekwondo are published occasionally. This book is a milestone in taekwondo literature. Hopefully you will enjoy reading each page of this important anthology. Besides being a convenient collection of special readings on taekwondo, we also hope the chapters will inspire future research and writing in this field.

Black Belt

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Genre :
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The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Ultimate Conditioning For Martial Arts

Author : Landow, Loren
ISBN : 9781492506157
Genre : Sports & Recreation
File Size : 65. 12 MB
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Strike and kick with explosive power. Grapple and wrestle with sustained strength. Counter and evade opponents with speed and agility. Ultimate Conditioning for Martial Arts is your guide to achieving all of these performance goals and more. It includes sample training plans for the most popular martial arts.

Academic Approaches To Martial Arts Research Vol 1

Author : Michael DeMarco
ISBN : 9781977677242
Genre : Sports & Recreation
File Size : 87. 40 MB
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As soon as its first issue was published, readers of the Journal of Asian Martial Arts knew that it was unique in providing reliable materials on the subject. The journal brought a clearer perspective of Asian martial traditions. It presented valuable details on the history, theory and practice of various styles. Of greater importance, the journal set a standard for scholarly research to build the field. This anthology conveniently assembles sixteen journal articles that contain useful academic tools for studying the combative arts. Each chapter will prove special to all interested in the intellectual side to the martial arts. What martial art do you wish to research? Is it really a “martial” art? Or is it a martially-inspired art, practiced only for health or for theatrical performance?—A number of chapters provide fine details for categorizing the variety of what we commonly refer to as “martial arts.” While demonstrating the complexity of the martial arts as a field of study, the authors provide insights and methods that actually clarify and facilitate any discussion of this fascinating subject. Other chapters focus on the martial arts as living culture. We learn about the physical side of these arts just as we learn about other aspects of culture, except that often the martial arts being taught are from Asia. It is extremely important to understand just how a foreign art enters and adapts to another culture minus much of its associated history and culture. The social implications are enormous as shown in some of the chapters. Anyone who practices an Asian martial art may be exposed to related cultural aspects, such as Oriental philosophy and social customs. These can have an effect on the practitioner’s character. When elements of different cultures are absorbed, their embodiment can be seen in the individual’s daily actions. The question of violence is paramount in this potentially activity. With proper instruction, chances are better for a practitioner to experience a self-transformation that improves character, nurturing qualities such as patience and respect. This anthology’s table of contents hints the in-depth material that fills nearly 300 pages. This publication is for those who take researching martial traditions very seriously.

Application Of Intelligent Systems In Multi Modal Information Analytics

Author : Vijayan Sugumaran
ISBN : 9783030748142
Genre : Technology & Engineering
File Size : 77. 8 MB
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This book provides comprehensive coverage of the latest advances and trends in information technology, science and engineering. Specifically, it addresses a number of broad themes, including multi-modal informatics, data mining, agent-based and multi-agent systems for health and education informatics, which inspire the development of intelligent information technologies. The contributions cover a wide range of topics such as AI applications and innovations in health and education informatics; data and knowledge management; multi-modal application management; and web/social media mining for multi-modal informatics. Outlining promising future research directions, the book is a valuable resource for students, researchers and professionals, and a useful reference guide for newcomers to the field. This book is a compilation of the papers presented in the 2021 International Conference on Multi-modal Information Analytics, held in Huhehaote, China, on April 23–24, 2021.

Biology Of Sport

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File Size : 45. 43 MB
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Biology of Sport publishes reports of methodological and experimental work on science of sport, natural sciences, medicine and pharmacology, technical siences, biocybernetics and application of statistics and psychology, with priority for inter-discyplinary papers. Brief reviews of monographic papers on problems of sport, information on recent developments in research equipment and training aids, are also published. Papers are invided from researchers, coaches and all authors engaged in problems of trining effects, selection in sport as well as biological and social effects of athletic activity durning various periods of man's ontogenetic development.

Asian Martial Arts

Author : Michael DeMarco
ISBN : 9780804848701
Genre : Sports & Recreation
File Size : 81. 1 MB
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Asian Martial Arts: Constructive Thoughts & Practical Applications represents an international gathering of friends who happen to be highly qualified martial art scholars and practitioners. This martial arts book is a collection of articles from practitioners who have come together in celebration of the 20-plus years that Journal of Asian Martial Arts has inspired scholarship to higher academic standards while encouraging all aspects of responsible practice. Each article was written specifically for Asian Martial Arts, with topics representing the rich variety found in the Asian martial traditions.

Taekwondo

Author : Udo Moenig
ISBN : 9781317557333
Genre : Sports & Recreation
File Size : 62. 7 MB
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This book provides a comprehensive overview of the historical, political, and technical evolution of taekwondo. Many of the supposedly ‘traditional’ and ‘ancient’ Korean cultural elements attached to taekwondo are, in fact, remnants of East Asia’s modernization drive, and largely inherited from the Japanese martial arts. The current historical portrayal has created an obstacle to a clear understanding of the history of taekwondo, and presents problems and contradictions in philosophy and training methodology. Using rich empirical data, including interviews with leading figures in the field, this book brings together martial arts philosophy with an analysis of the technical aspects and the development of taekwondo, and provides a detailed comparison of karate and taekwondo techniques. It debunks nationalistic mythology surrounding taekwondo to provide a reinterpretation of taekwondo’s evolution.

Hong Kong Martial Artists

Author : Daniel Miles Amos
ISBN : 9781786615442
Genre : Social Science
File Size : 61. 42 MB
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This book examines the social, political, and cultural changes that have occurred in the practice of Chinese kungfu by martial artists in Hong Kong over the course of the last two decades of British rule and the first two decades of mainland Chinese rule.

The Science And Philosophy Of Martial Arts

Author : Alex W. Tong
ISBN : 9781623176655
Genre : Sports & Recreation
File Size : 69. 96 MB
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Through the lenses of Shotokan Karate and biomedicine, sensei and biomedical scientist Alex W. Tong shows readers how body, mind, and spirit can be developed through martial arts practice. Through the practice of martial arts, a person can realize their full potential--not only in body, but in mind and spirit. The Science and Philosophy of Martial Arts shows readers how. Author, sensei, and biomedical scientist Alex W. Tong delves into the physical, mental, and spiritual components of martial arts and integrates contemporary sports psychology, kinesiology, and neuroscience into a nuanced and illuminating understanding of what martial arts practice can be. Structured into three sections, Tong discusses: The Mind: The dao of martial arts, mental tranquility, contemporary neuroscience, and warming up the brain The Body: Posture and stance, breathing in martial arts, and the physics of mastery and effort The Spirit: Soul, spirit, and moving zen; nature and manifestations of the spirit Each section includes observations on martial arts origins, physiology, and tangible results on martial arts training. Blending traditional and contemporary approaches, knowledge, and research, The Science and Philosophy of Martial Arts builds a vision of practice that elevates physical performance, awareness, decisiveness, and strength of spirit.

Weight Training For Martial Arts

Author : Katalin Rodriguez-Ogren
ISBN : 9781619843585
Genre : Sports & Recreation
File Size : 46. 19 MB
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Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by martial artists worldwide. This book features year-round martial arts-specific weight-training programs guaranteed to improve your performance and get you results. No other martial arts book to date has been so well designed, so easy to use, and so committed to weight training. This book is the most informative and complete resource for building muscles, speed, and stamina to enable the body to excel in judo, karate, aikido, kung fu, jujitsu, taekwondo, kempo, muay thai, and all other martial arts forms. The book provides martial artists with an abundance of easy to follow training techniques needed to be effective in the martial arts, such as flexibility, joint stabilization, balance, and muscle development. From recreational to professional, martial artists all over the world are already benefiting from this book’s techniques, and now you can too!

Psychological Factors In Physical Education And Sport

Author : Manuel Gómez-López
ISBN : 9782889744503
Genre : Science
File Size : 32. 86 MB
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Martial Arts Nutrition

Author : Teri Tom, MS, RD
ISBN : 9781462905638
Genre : Sports & Recreation
File Size : 35. 58 MB
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Learn nutrition secrets from Teri Tom, dietitian to popular fighters such as boxing's Manny Pacquiao and Amir Khan, and MMA's Andrei Arlovski! In the martial arts and combat sports, it's important—and sometimes a matter of life and death—not to have any weak links in your fighting arsenal. The same principle applies to your approach to nutrition and fitness. Train and fuel yourself methodically, and you can't miss, as registered dietitian and trainer Teri Tom details here. Your conditioning, your training regimen, and your body are in a constant state of change…and your nutrition approach must vary according to give you exactly what you need, when you need it. Whether your goal is weight loss, to build muscle, or break through a plateau, here are the nutrition techniques to prepare you for any scenario. Teri Tom,MS, RD, a registered dietitian, strength and conditioning coach, and leading authority on Bruce Lee's Jeet Kune Do, explains exactly how the nutrients you consume impact your martial arts performance—and sometimes in ways you might not expect. No stranger to the challenges of competition, she guides you in choosing the best nutrition techniques to achieve your martial arts goals.

Spinal Injuries And Conditions In Young Athletes

Author : Lyle Micheli
ISBN : 9781461447535
Genre : Medical
File Size : 51. 97 MB
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Spinal Injuries and Conditions in Young Athletes provides a comprehensive, in-depth review of the mechanisms and management of back injuries and problems occurring in this ever-growing and active population. Led by Dr. Lyle Micheli and his co-editors, an award-winning group of orthopedists discusses and explores common adolescent spine injuries and procedures, in addition to breakthroughs in gene therapy, tissue engineering, and complex operations. As spine surgery is among the most complex and challenging procedures performed in orthopedics, special considerations and procedures are required in pediatric populations. Since many corrective surgeries run the risk of arthritis later in life, particular efforts must be made in young populations to prevent future injury in a child's adolescence and young adulthood while maximizing return-to-play potential. Chapters cover acute spinal injuries, concussions, overuse injuries, spinal malformations, tumors, infections and inflammatory diseases across the range of athletics, including swimming and combat sports. Spinal Injuries and Conditions in Young Athletes​ provides an immeasurable guide for back surgery in pediatric populations and will be a go-to resource for practitioners and residents in pediatric orthopedics and sports medicine.

Athletic Abs

Author : Scott Cole
ISBN : 0736041214
Genre : Health & Fitness
File Size : 50. 94 MB
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A crunch-free program for developing a flat, strong midsection utilizes principles found in martial arts, gymnastics, interval training, and yoga.

Taekwondo

Author : Jennifer MacKay
ISBN : 9781420511215
Genre : Young Adult Nonfiction
File Size : 27. 45 MB
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Author Jennifer MacKay provides an in-depth volume on the ancient sport of Taekwondo. Readers will learn about the physics and biomechanics of the sport. They will appreciate the amount of fitness and training that is involved to be great at the sport. Additionally, they'll learn about nutrition, injuries, and the psychology behind Taekwondo.

Innovations In Mechatronics Engineering

Author : José Machado
ISBN : 9783030791681
Genre : Technology & Engineering
File Size : 76. 31 MB
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This book covers a variety of topics in the field of mechatronics engineering, with a special focus on innovative control and automation concepts for applications in a wide range of field, including industrial production, medicine and rehabilitation, education and transport. Based on a set of papers presented at the 1st International Conference “Innovation in Engineering”, ICIE, held in Guimarães, Portugal, on June 28-30, 2021, the chapters report on cutting-edge control algorithms for mobile robots and robot manipulators, innovative industrial monitoring strategies for industrial process, improved production systems for smart manufacturing, and discusses important issues related to user experience, training and education, as well as national developments in the field of mechatronics . This volume, which belongs to a three-volume set, provides engineering researchers and professionals with a timely overview and extensive information on trends and technologies behind the future developments of mechatronics systems in the era of Industry 4.0.

Everything You Always Wanted To Know About Martial Arts

Author : Joy Renkins
ISBN : 9780244034948
Genre : Sports & Recreation
File Size : 33. 69 MB
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This book will teach you everything you always wanted to know about martial arts. By martial art usually is meant aikido, arnis, boxing, capoeria, chow gar, choy la fut, hapkido, hsing'i, hun gar, jeet kune do, jow gar, judo, jujitsu, karate, kempo, kick boxing, krav maga, Kung Fu , pa kua, penjak silat, praying mantis, savate, shaolin, tae kwon do, tai chi, white crane, ving tsun, wu shu and more! As you can see the list is long and it is actually very promising how many combat arts systems there are and how many methods of self-defense can be formulated.

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