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Survivor Personality

Author : Al Siebert
ISBN : 9781101188392
Genre : Psychology
File Size : 79. 20 MB
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The classic guide to what makes people survivors, now in a revised and updated new edition. Who survives? Who thrives? As a psychologist who spent more than forty years studying the phenomenon of survival, Al Siebert gained valuable insight into the qualities and habits that help human beings overcome difficult situations-from everyday conflicts to major life stresses. In this revised and updated edition, he delineates the "survivor personality" and examines the latest research to show how survival skills can be learned, leading to better coping, increased success in work and relationships, and a vastly brighter outlook on the future.

When Technology Fails

Author : Matthew Stein
ISBN : 9781603580953
Genre : House & Home
File Size : 56. 39 MB
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There’s never been a better time to “be prepared.” Matthew Stein’s comprehensive primer on sustainable living skills—from food and water to shelter and energy to first-aid and crisis-management skills—prepares you to embark on the path toward sustainability. But unlike any other book, Stein not only shows you how to live “green” in seemingly stable times, but to live in the face of potential disasters, lasting days or years, coming in the form of social upheaval, economic meltdown, or environmental catastrophe. When Technology Fails covers the gamut. You’ll learn how to start a fire and keep warm if you’ve been left temporarily homeless, as well as the basics of installing a renewable energy system for your home or business. You’ll learn how to find and sterilize water in the face of utility failure, as well as practical information for dealing with water-quality issues even when the public tap water is still flowing. You’ll learn alternative techniques for healing equally suited to an era of profit-driven malpractice as to situations of social calamity. Each chapter (a survey of the risks to the status quo; supplies and preparation for short- and long-term emergencies; emergency measures for survival; water; food; shelter; clothing; first aid, low-tech medicine, and healing; energy, heat, and power; metalworking; utensils and storage; low-tech chemistry; and engineering, machines, and materials) offers the same approach, describing skills for self-reliance in good times and bad. Fully revised and expanded—the first edition was written pre-9/11 and pre-Katrina, when few Americans took the risk of social disruption seriously—When Technology Fails ends on a positive, proactive note with a new chapter on "Making the Shift to Sustainability," which offers practical suggestions for changing our world on personal, community and global levels.

Managing Stress

Author : Brian Luke Seaward
ISBN : 0763735329
Genre : Health & Fitness
File Size : 60. 27 MB
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This is a comprehensive approach to honouring the integration, balance and harmony of mind, body, spirit and emotions. This holistic approach guides readers to greater levels of mental, emotional and physical well-being.

The Mindful Path To Self Compassion

Author : Christopher Germer
ISBN : 1606233866
Genre : Psychology
File Size : 73. 35 MB
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“Buck up.” “Stop feeling sorry for yourself.” “Don’t ruin everything.” When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in--and responding compassionately to our own imperfections, without judgment or self-blame--are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action. Free audio downloads of the meditation exercises are available at the author's website: See also The Mindful Self-Compassion Workbook, by Kristin Neff and Christopher Germer, which provides step-by-step guidance for building mindful self-compassion skills and applying them to specific life challenges, and Teaching the Mindful Self-Compassion Program, by Christopher Germer and Kristin Neff (for professionals). Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit

Psychological Trauma And Adult Survivor Theory

Author : Lisa McCann
ISBN : 9781317772378
Genre : Psychology
File Size : 31. 66 MB
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First published in 1991. Routledge is an imprint of Taylor & Francis, an informa company.

Treating The Trauma Survivor

Author : Carrie Clark
ISBN : 9781135092078
Genre : Psychology
File Size : 40. 89 MB
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Treating the Trauma Survivor is a practical guide to assist mental health, health care, and social service providers in providing trauma-informed care. This resource provides essential information in order to understand the impacts of trauma by summarizing key literature in an easily accessible and user-friendly format. Providers will be able to identify common pitfalls and avoid re- traumatizing survivors during interactions. Based on the authors’ extensive experience and interactions with trauma survivors, the book provides a trauma-informed framework and offers practical tools to enhance collaboration with survivors and promote a safer helping environment. Mental health providers in health care, community, and addictions settings as well as health care providers and community workers will find the framework and the practical suggestions in this book informative and useful.

The Resiliency Advantage

Author : Al Siebert
ISBN : 9781609940386
Genre : Self-Help
File Size : 38. 88 MB
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Resiliency--the ability to adapt to life's changes and crises--is key to a healthy, productive life. Based on his deep knowledge of the new science of resiliency, Dr. Al Siebert explains how and why some people are more resilient than others and how resiliency can be learned at any age. Through anecdotes, exercises, and examples, Dr. Siebert details a unique five-level program for becoming more resilient.

When Disaster Strikes

Author : Matthew Stein
ISBN : 9781603583237
Genre : Reference
File Size : 72. 95 MB
Format : PDF, Kindle
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Disasters often strike without warning and leave a trail of destruction in their wake. Yet armed with the right tools and information, survivors can fend for themselves and get through even the toughest circumstances. Matthew Stein's When Disaster Strikes provides a thorough, practical guide for how to prepare for and react in many of life's most unpredictable scenarios. In this disaster-preparedness manual, he outlines the materials you'll need-from food and water, to shelter and energy, to first-aid and survival skills-to help you safely live through the worst. When Disaster Strikes covers how to find and store food, water, and clothing, as well as the basics of installing back-up power and lights. You'll learn how to gather and sterilize water, build a fire, treat injuries in an emergency, and use alternative medical sources when conventional ones are unavailable. Stein instructs you on the smartest responses to natural disasters-such as fires, earthquakes, hurricanes and floods-how to keep warm during winter storms, even how to protect yourself from attack or other dangerous situations. With this comprehensive guide in hand, you can be sure to respond quickly, correctly, and confidently when a crisis threatens.

Shared Grace

Author : Susan Bonfiglio
ISBN : 9781317789321
Genre : Religion
File Size : 77. 31 MB
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Learn how theology and psychology can work together to provide effective therapy! Shared Grace provides a framework within which mental health professionals and clergy can work together to provide people in need with appropriate psychological services and spiritual interventions. Breaking down the walls between psychology and religion, this guide offers you proven and tried methods and models from the authors’collaborative work. Comprehensive and intelligent, this vital book will help therapists incorporate a spiritual dimension to their sessions and give patients successful and effective services. Shared Grace is also a book about the healing power of love. It is the very personal, intense account of the authors’ work to help a woman who suffered from dissociative identity disorder heal from the effects of her childhood abuse. Through this poignant story, you’ll find that adding a spiritual dimension into psychotherapy brings increased richness and depth to the therapeutic process. Step-by-step practical suggestions for collaboration between therapist and clergy are included. Issues brought to light in Shared Grace include: transforming damaged and dysfunctional images of God the establishment of support systems within the religious community the use of guided imagery the creation of healthy rituals and ceremonies Shared Grace will help therapists and clergy alike and enable each to obtain the support, education, and training to make interdisciplinary collaboration successful.

The Male Survivor

Author : Matthew Parynik Mendel
ISBN : 9780803954427
Genre : Psychology
File Size : 51. 60 MB
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This landmark study examines the largest clinical sample to date of male survivors of sexual abuse in childhood. Using data from his nationwide North American survey, the author reveals that such abuse is extensive, thus dispelling myths regarding the invulnerability of males. Mendel argues that various societal myths have led to a profound under-recognition of male childhood sexual abuse. He proposes that increased attention to, and acknowledgement of, male victimization is needed in order to reduce both the stigma and isolation of male survivors and the incidence of abuse. The author also suggests modifications to conceptual frameworks related to the long-term impact of childhood sexual abuse to apply specifically to male

Working With The Emotional Investor Financial Psychology For Wealth Managers

Author : Chris White
ISBN : 9781440845130
Genre : Business & Economics
File Size : 80. 87 MB
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An invaluable resource for wealth managers advising individuals, couples, and families, this book explains why human emotions drive all investor behavior and makes a powerful case for why advisors need to be aware of such emotions in advising clients—especially in high-stakes situations. • Outlines a powerful and insightful client management approach that wealth advisors and financial consultants can use to build stronger, more enduring relationships with all types of clients • Highlights effective strategies that advisors can use to advise their clients, especially in high-stakes situations of market volatility or economic uncertainty • Enables financial advisors to understand the subtle emotional factors and hidden human psychology that drive all investing and wealth management discussions and decision making • Provides insights distilled from more than 20 years of experience in wealth management

Evolutionary Intelligence

Author : Rolf W. Frohlich
ISBN : 9781465328250
Genre : Psychology
File Size : 62. 1 MB
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Human nature holds the intelligence of life. It provides a psychology that is much stronger, more effective and more reliable than the psychology society teaches us. This psychology taps into the evolutionary survival experience of our species, which occupied most of human history. It was the period when the species evolved and our ancestor survived as a hunter and gatherer. More than 99% of human history is encoded in the DNA of our genes and lastingly etched into the human psyche. Our natural psychology, the human psyche, is the result of evolutionary adaptation. The psyche provides the genetic capacity for behavioral, mental and spiritual adaptation. It supports the gratification of our needs. And it contains the blueprint of human life. The book is about human nature and human survival. Human nature, that is, the human psyche, has survival value. The book introduces a metapsychology that refers to the Jungian archetypes and the survival capabilities inherent in the psyche. Like all living organisms and forms of life, we possess an innate capacity for survival. By awakening this evolutionary intelligence, we gain access to the primordial power and wisdom of the archetypal psyche. This innate psychology transcends the cultural conditioning that has shaped us all and erects an entirely different reference system making us look at life in a new way. We live in a world that reflects human nature and we are well equipped to survive in it. Beyond that, there is also something in us that resonates with a larger context. Our psychological constitution relates us to the outer realities of nature and cosmos. It is in this sense that we partake in the evolution of life on this planet and in the larger design of a cosmic universe. This primary psyche is shared by all humanity as part of a common biological and psychological history.

Stranger In The Mirror

Author : Michael Edward Little
ISBN : 9781618564139
Genre : Biography & Autobiography
File Size : 77. 50 MB
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A man's character is revealed by his actions. Author Mike Little suffered a massive stroke which left him unable to walk, talk, see, or think clearly. Mike refused to be defined by his disability, choosing instead to let his struggle and recovery speak for him.Stranger in the Mirror is the story of one man's journey through the dark night of soul to wisdom and compassion. Mike shows us that our lives are full of choices and our limitations are self imposed. Facing tragedy with humor, grit and grace, Mike found redemption. In writing his book, he shows the way for all of us, disabled or not, to reassess and redirect our lives.Stranger in the Mirror is sure to inspire courage and bring hope to other brain injured survivors and their families. Mike shows all of us facing overwhelming crises that we too, can still have the happy ending we deserve. His story will entertain, educate, enlighten, and enrich all of us. He offers a blueprint for a better life. As always, the choice is ours.

The Trinity Of Trauma Ignorance Fragility And Control

Author : Ellert Nijenhuis
ISBN : 9783647402475
Genre : Psychology
File Size : 73. 76 MB
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Facilitating Posttraumatic Growth

Author : Lawrence G. Calhoun
ISBN : 9781135688608
Genre : Psychology
File Size : 20. 38 MB
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In this book, Calhoun and Tedeschi construct the first systematic framework for clinical efforts to enhance the processes they sum up as posttraumatic growth. Posttraumatic growth is the phenomenon of positive change through struggle with even the most horrible sets of circumstances. People who experience it tend to describe three general types of change: realistically stronger feelings of vulnerability that are nonetheless accompanied by stronger feelings of personal resilience, closer and deeper relationships with others, and a stronger sense of spirituality. Posttraumatic growth has only recently become an important focus of interest for researchers and practitioners. Drawing on a burgeoning professional literature as well as on their own extensive clinical experience, the authors present strategies for helping clients effect all three types of positive change--strategies that have been tested in a variety of groups facing a variety of crises and traumas. Their concise yet comprehensive practical guide will be welcomed by all those who counsel persons grappling with the worst life has to offer.

Counselling Adult Survivors Of Child Sexual Abuse

Author : Christiane Sanderson
ISBN : 1843103354
Genre : Family & Relationships
File Size : 61. 18 MB
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This updated and expanded edition provides comprehensive coverage of the theory and practice of counselling survivors of child sexual abuse (CSA). In a reasoned and thoughtful approach, this book honestly addresses the complex issues in this important area of work, providing practical strategies valuable and new insights for counsellors.

Soul Survivors

Author : J. Patrick Gannon
ISBN : 0671766821
Genre : Health & Fitness
File Size : 60. 62 MB
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The Wiley Encyclopedia Of Personality And Individual Differences Set

Author :
ISBN : 9781119795278
Genre : Psychology
File Size : 21. 84 MB
Format : PDF
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The Encyclopedia of Personality and Individual Differences (EPID) beschäftigt sich in vier Bänden mit Gemeinsamkeiten und Unterschieden bei Individuen. Jeder Band konzentriert sich auf einen wichtigen Themenbereich bei der Untersuchung der Persönlichkeitspsychologie und den Unterschieden von Individuen. Der erste Band mit dem Titel Models and Theories betrachtet die wichtigsten klassischen und modernen Standpunkte, Perspektiven, Modelle und theoretischen Ansätze im Studium der Persönlichkeit und Unterschiede von Individuen. Der zweite Band, Measurement and Assessment, untersucht die wesentlichen klassischen und modernen Beurteilungsmethoden und -techniken. Der dritte Band mit dem Titel Personality Processes and Individual Differences erläutert die traditionellen und aktuellen Dimensionen, Konstrukte und Merkmale der Studienrichtung. Im vierten Band werden drei Hauptkategorien behandelt: klinische Zuarbeit, angewandte Forschung und interkulturelle Betrachtungen. Darüber hinaus werden Themen wie Kultur und Identität, multikulturelle Identitäten, interkulturelle Untersuchungen von Merkmalsstrukturen und Personalitätsprozesses u. v. m. behandelt. - Jeder Band enthält rund 100 Einträge zu Personalität und individuellen Unterschieden. Die Beiträge stammen von international führenden Psychologen. - Beschäftigt sich mit wichtigen klassischen und zeitgenössischen Modellen und Theorien der Persönlichkeitspsychologie, mit Mess- und Beurteilungsverfahren, Personalitätsprozessen und Unterschieden bei Individuen sowie mit Forschungsansätzen. - Bietet einen umfassenden und ausführlichen Überblick über die Persönlichkeitspsychologie. - The Encyclopedia of Personality and Individual Differences ist ein wichtiges Referenzwerk für Studenten der Psychologie und Fachexperten, die sich mit der Untersuchung und Erforschung von Persönlichkeit beschäftigen.

Understanding Human Behavior A Guide For Health Care Providers

Author : Alyson Honeycutt
ISBN : 9781285225258
Genre : Medical
File Size : 30. 94 MB
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Instructors have been trusting UNDERSTANDING HUMAN BEHAVIOR for years to give their students the reliable, practical information they need to gain a solid understanding of basic psychological concepts from a health care perspective. This all-new eighth edition is no exception. Packed with expanded content and updated with current industry trends and examples, this resource retains the features that made previous editions so successful -- a concise size and focus that offers students need-to-know information without overwhelming them, and an easy-to-read writing style. Coverage spans a broad but valuable range of important mental health topics and addresses them alongside their implications for health care professionals. It takes on both client and caregiver perspectives, resulting in a powerful book that explores the behaviors, emotions, and coping mechanisms encountered in a variety of health care situations and settings. Real-world examples and activities that encourage students to examine their own behaviors round out the book's comprehensive approach, making this a must-have tool for health care programs. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Satanic Ritual Abuse

Author : Colin A. Ross
ISBN : 0802073573
Genre : Psychology
File Size : 39. 8 MB
Format : PDF
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. Although Dr. Ross has found no evidence of a widespread Satanic network, he is open to the possibility that a certain percentage of his patients' memories may be entirely or partially historically accurate. In treatment, he recommends that the therapist adopt an attitude hovering between disbelief and credulous entrapment.

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