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Love Your Skin

Author : Abigail James
ISBN : 9780857836250
Genre : Health & Fitness
File Size : 41. 21 MB
Format : PDF
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'a beautiful and friendly guide' Melissa Hemsley 'Abigail worked wonders on my skin and this book reveals her top tips. If you want to look as good as she does, grab it!' Madeleine Shaw Renowned throughout the beauty industry for her 'healing hands', Abigail draws on a decade of practical expertise to provide real solutions to skincare issues. The skin you look at in the mirror is not the same as that of a friend's. Just because they swear by an amazing face cream doesn't mean it's going to be your skincare hero too. Your genetic background, where you live, and what you eat will all have an impact, as will your stress and hydration levels, gut health and sleep patterns. Covering everything from the key product ingredients to look out for, to alternative low-cost solutions and home-made beauty products that really work, Abigail's advice will truly benefit your complexion. From her top habits for healthy skin to the best professional treatments and methods, by way of facial yoga and massage, Love Your Skin is all you need to ensure your skin is always at its best.

Love Your Age

Author : Barbara Hannah Grufferman
ISBN : 9781426219603
Genre : Health & Fitness
File Size : 33. 71 MB
Format : PDF, ePub
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Filled with healthy habits to help you take charge of your life with wit, energy, and confidence, this inspiring guide will show you how to look, feel, and be your best in a busy, fast-paced world. Warm, engaging, and user-friendly, this powerful, practical guide to aging gracefully will be an indispensable resource for anyone looking to live their best life. Featuring more than a hundred easy-to-adopt "small steps" -- the foundation for ingrained habits that will yield longer, happier, and healthier years - this book will help enrich your life, from health and fitness to style, work and relationships. From checking in with your doctors to changing your fitness routine, cooling hot flashes, tackling social media and updating your wardrobe, transformation really does begin with one step - and Grufferman provides an easy formula for making and breaking the right habits. Packed with expert tips, myth busters, checklists, real-life anecdotes, and sage wisdom, this book offers a new approach to life after 40 that will inspire, rejuvenate, and energize. Winner of the Excel Book Award for General Excellence by the Association of Media & Publishing

Love Your Body

Author : Talia Fuhrman
ISBN : 9781623362485
Genre : Health & Fitness
File Size : 38. 73 MB
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As the oldest daughter of Joel Fuhrman, MD, bestselling author of Eat to Live and Super Immunity, Talia Fuhrman knows that the true meaning of health and wellness comes not only from delicious, nutrient-rich foods, but also from the power of positive energy and zest for a truly fulfilling life. In Love Your Body, Talia Fuhrman shows readers how to get their green juice on, find their ideal weight, and get radiant, clear skin--and also how to gain confidence, enjoy strong friendships, and explore the passions that make them jump out of bed each morning with their widest smiles. Motivated by her own struggles, and those of her friends--weight gain, skin troubles, stomach aches, frequent sickness, migraines--Talia knows that eating a plant-based diet packed with all-natural, nutrient-rich ingredients makes body issues a thing of the past. With a fresh, engaging voice, Talia inspires readers to nourish their mental and emotional health, too. She places a strong emphasis on inner beauty, and offers advice on how to maximize their social lives, and care about the world around them. With nutrition tips, actionable advice, and delicious recipes, this mind-body manual offers a fun, simple roadmap to a vegan lifestyle, and proves that loving your body--inside and out--can be positively delicious!

Love Your Body Love Your Life

Author : Jenna Lisa Lobos
ISBN : 9781452516653
Genre : Health & Fitness
File Size : 70. 74 MB
Format : PDF
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When was the last time you looked in the mirror and thought, “Damn, I am sexy,” or paraded around the house in your birthday suit just for the hell of it, or had sex with the lights on? In my first entrepreneurial pursuit (BeautyMark Organic Tanning) I had the chance to talk to people while they were at their most vulnerable (in the nude), and there is one thing I now know for certain: fat bank accounts, big houses, nice luxury cars, or meaningful relationships do not replace one common denominator that all women share, and that is the need to feel great in their skin! Love Your Body, Love Your Life will provide you with simple yet profound tips that you can implement daily to help you start loving your body and your life. Allow this book to become a tool for inspiration and guidance to help support you to becoming the best version of yourself from the inside out. When you practice the 52 tips in this book, you will learn to absolutely love your body and your life! Disclaimer: These tips are guaranteed to make you feel light and expansive, prepare you for life’s challenges, and help you feel more love and intimacy for yourself than ever before!

52 Ways To Love Your Body

Author : Kimber Simpkins
ISBN : 9781626253810
Genre : Self-Help
File Size : 23. 11 MB
Format : PDF, Docs
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It's time to step away from the scale, ditch the fad diets, and embrace the body you’re in. In this powerful book, Kimber Simpkins, yoga instructor and author of Full, gives you 52 undeniable ways to love your body and discover your own unique beauty! Do you look in the mirror and see all the things you dislike about your body? For many of us, the first step to loving our bodies is being able to look at our reflection and not criticize what we see. And in a culture that worships thin, beautiful celebrities, it’s easy to feel like we just don’t measure up. So, how can you get over your flaws and focus on your fabulous? 52 Ways to Love Your Body is packed with easy and fun practices—one for each week of the year—to help you toss perfectionism out the window, turn down the volume on that nagging inner critic who is always going on about what's wrong, stop the never-ending comparison game, and finally love your body. You'll also find encouraging, in-the-moment affirmations to keep negative self-talk at bay, and give you a much-needed pick-me-up, any time, any place. If you're ready to start loving your body, this book gives you 52 ways to get started now. So, what are you waiting for?

Presidential Diversions

Author : Paul F. Boller
ISBN : 0151006121
Genre : Biography & Autobiography
File Size : 74. 45 MB
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Offers a new look inside the lives of America's chief executives to explore what every president has done for fun, chronicling their individual tastes in sports, games, and cultural activities.

Love Your Looks

Author : Carolynn Hillman
ISBN : 9780684811383
Genre : Philosophy
File Size : 75. 9 MB
Format : PDF
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A no-nonsense guide explains how women can feel good about their appearances and themselves while debunking society's message that outward appearances matter more than accomplishment. Original. 20,000 first printing.

Do You Love Your Mom And Her Two Hit Multi Target Attacks? Vol 1 Light Novel

Author : Dachima Inaka
ISBN : 9781975328368
Genre : Fiction
File Size : 54. 65 MB
Format : PDF
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A new kind of momcom roleplaying adventure! What would you do if you got transported into a video game...with your mom?? That's the dilemma facing high schooler Masato Oosuki, who has been unwittingly thrown into an RPG world with his doting mother close behind as part of a secret government scheme. As an avid gamer, Masato is eager to show off his skills...but that's hard to do when your mom is an insanely overpowered, dual-wielding, multi-target specialist!

How To Love Your Body And Get The Body You Love

Author : Yaana Gupta
ISBN : 9780143101680
Genre : Diet
File Size : 49. 84 MB
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Inspiring, practical and totally revolutionary, here's a book that provides you with the ultimate diet not just for your body but also your mind!

Rebirth Love Your Tenderness

Author : Lin Xiaozhai
ISBN : 9781647961916
Genre : Fiction
File Size : 34. 91 MB
Format : PDF, Mobi
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Even on this small qian is murongwenhao loving wife but for even small qian murongwenhao including his parents can t stand even small qian s children are not willing to close to her the result is small three killed even small qian after the afterlife to lanxin lanxin willing to put his body to even small qian possession condition is even small qian and with cloud also good care of their parents and lived together for ten years when ten years more and more close to the covenant of lanxin found himself is not willing to give up their children murongwenhao also found lanxin like dead even small qian describe two world will be solved in this life in the end even xiaoqian is also how to choose blue jasmine

How Are You? Tell It Like It Is

Author : Narayan Aryal
ISBN : 9781782221777
Genre : Self-Help
File Size : 68. 22 MB
Format : PDF
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If you haven’t learnt about how to preserve your happiness, then you haven’t learnt anything in life F a o : Teens and the Parents of Teens. FOR YOUR OWN HAPPINESS IN LIFE, YOU MUST NOT HARM NEURONES. Who has ever been successful in life without reading important books? This book is not to read only but to understand the important stuff in life. It emanates a good sense of humour but makes you feel calmer at the end. It aims to uphold your happiness while making you aware of the dangers. This book is reserved for our children at a time where the rate of mental health sufferings is rising around the world. Please help yourself in protecting the children’s mental health and well-being. Children represent the future of the world. One in 4 adults and 1 in 10 children are suffering from mental health problems at present; so we must act on now to prevent it spreading further. Nip trauma in bud. Prevention is the best treatment. Every parent wants to see their child prosper and succeed in life. Every child has got his or her dream to enjoy life. This is entirely possible when a child has not been emotionally damaged. When things go wrong despite good intentions, both the parents and children will not experience success and happiness in life. When a child is harmed, happiness disappears from the family. Misery and sorrow will persist in the life of a child victim when ‘hope’ is dashed into smithereens by a wrongful behaviour of someone known or unknown to the child. This book is here to raise awareness of the important mental health issues in a child’s life. Knowledge is medicine. This book is a prophylactic medicine in the prevention of a child’s mental health sufferings. Therefore, not only a child should take knowledge from this book but also a responsible parent should feed the child with all the ‘contents’ of this book at the same time. This book (volumes I and II) aims to ward off sufferings of a child in relation to mental health. A sustained state of mental well-being is essential for every child to succeed and enjoy life. Effective learning comes with laughter. Learning is fun. This book is entirely free from jargon. It is based on scientific advances and useful to woo all societies. This book contains humour palatable to the young minds as well as several educational photos for the readers. It contains exotic lullabies, tickling jokes along with chuckling bed-time reads designed to bring a positive change in a child’s life in relation to Mental Health. It has stuff that works with children. It is unique. Volume I explains the structure and the role of Mind and Neurones in the origin of our sufferings. It also describes the dangers of Trauma and consequences of traumatised Mind. It tells you the dangers of Head injuries. Every child should read and understand the contents of ‘a letter to parent by a parent’ in Volume I, Chapter 7. The meaning and the significance of human Emotion and Relationship with the world have been thoroughly explained. Cause of suicide and self-harm has been explained. Every child should understand the origin of Anger and its impacts on life. Effects of domestic violence on mental health have been discussed thoroughly. A great emphasis has been given in making a child aware of ‘Depressive illness’, 'Child abuse’ by adults, and ‘Learning difficulty’. Share responsibility to mitigate sufferings. Don’t run away. How Are You? Tell it like it is (Vol.1) is Volume I. Also check out Volume II Harangue with Meringue. It is no use crying over spilt milk (Vol. II) ISBN: 978-1-78222-178-4 Volume II explains the dangers of Obesity, Alcohol use and abuse of Sex. The importance of Self-esteem is explained. A great deal of effort has been made to explain the Stigma of mental illness and its implications in life. Chapter 18 has been devoted to explain ‘life’ as a vehicular allegory. Every young mind should understand this article on life compared with a moving vehicle. ‘Attention/concentration difficulties’ and ‘Autism type of difficulties’ are well explained, because it’s very important for all children to have a basic knowledge of these conditions. The importance of knowing about Dementia is highlighted. The scientific basis of the importance of Talking Therapy in ameliorating sufferings is explained. One chapter describes the symptoms of traumatised mind where the reader is expected to identify any features s/he has at the time of reading. The last chapter contains Hard Talk (FAST) which every new generation should have a fair understanding of the contents... Knowledge is an antidote to sufferings. Knowledge is panacea. A bad behaviour induces suffering; so it must be stopped. Every piece of information in the book is educational to the young minds and a must-read for every teenager. Please spread the knowledge to prevent the illness spreading. Life is hell without a sound mental health. Think of it!

Love Your Hair

Author : Natalie Varrasso
Genre : Health & Fitness
File Size : 53. 43 MB
Format : PDF
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“Confidence starts from the hair down” Love Your Hair is your personal guide to finding your best hairstyle. Natalie Varrasso takes you on a journey of discovery as she shares her knowledge and creativity. You will be encouraged and empowered to find the stylist and style that complements compliments your personality. Love your hair will assist you to: • Understand the value of a professional hair consultation • Plan for your next hairstyle with practical tips • Find and build a relationship with the right hairstylist for you • Manage your hairstyle, the health of your hair and aged-related transitions Love Your Hair gives you permission to change how you look and feel. It gives you permission to be you. Natalie Varrasso knows hair. A salon owner and master hairstylist with decades of experience. Natalie understands the importance of consultation, guidance, expertise and tips for managing and maintaining healthy hair, at any age.

Of Love And Beauty

Author : Hephzibah Beulah
ISBN : 9781638745860
Genre : Biography & Autobiography
File Size : 74. 22 MB
Format : PDF, Kindle
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And they say that darkness was dark. And of love it is the greatest. Yes, that must be the case, but could beauty be born from the light alone? A slight ray here and a slight ray there and perfection is born. And is beauty not our reward? This book shows how I learned to see, and seeing, I learned to live with beauty as my rear guide. Of Love and Beauty is a story of salvation, a story of grace. Darkness shrouded whatever good had been gifted to me, but through the power of salvation, the power of love, I became whole. But he didn’t leave me there. He held my hands and took me on a journey—a journey that began with waterspout and his thirst to a life fulfilled and lived in him. A hope restored and a heart to love. Love truly is the greatest gift!

How To Love Your Neighbor Without Being Weird

Author : Amy Lively
ISBN : 9781441228543
Genre : Religion
File Size : 85. 14 MB
Format : PDF, ePub
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"I want to love my neighbor, but I don't know how." Most of us feel guilty about Christ's command to love our neighbor, but let's be honest--we don't even know most of the people living around us. How can we love people we don't even know? Besides, doesn't it count as "loving our neighbor" when we send money to missionaries and put out yard signs for our church? Are we supposed to just knock on our neighbors' doors and tell them about Jesus? "They'll think I'm weird." How to Love Your Neighbor Without Being Weird helps you overcome fears about getting to know your neighbors and sharing your faith. You'll learn simple, practical ways to get to know your neighbors, using your God-given personality. As you venture out of the comfort of your living room and into the lives of your neighbors, you'll form authentic friendships, create a safer community, and find fulfillment in obeying Christ's #2 command. Loving your neighbor isn't a random command; it's God's perfect plan. "A very timely book for a very isolated culture. Amy Lively offers practical help and guidance in the neglected practice of hospitality."--Dr. Dennis Rainey, president, FamilyLife "This ministry is changing lives. Amy has followed God's leading into an untapped area of people that need Jesus. What a simple idea of reaching out to your neighborhood--the area that God placed you in for His purposes. Amy's ideas and excellent resources have offered a no-excuse zone for this ministry. The Lord said, 'Love me and love your neighbor.' He chose Amy to show us the way. Thank you for this amazing resource!"--Chrissy Dunham, director of women's ministry at Prestonwood Baptist Church, Plano, Texas "Amy knows God has given each of us a corner of the world to share the love of Jesus and the hope found in His Word. Her book equips women, spiritually and practically, to answer this call and open their hearts and homes to friends and neighbors."--Wendy Blight, Proverbs 31 Ministries speaker and author "Amy's brilliant approach to engaging our neighbors is natural, fun, and life-changing! She provides every single thing you will need, including courage. This book and practice is a must for everyone desiring to honor and obey the Lord."--Debbie Stuart, church and leadership development director, Women of Faith " Amy gives us the keys to really connect with those who live around us--not with an agenda, but with a heart toward real relationships. A must-read for anyone who believes that 'Love thy neighbor' really starts at your front door."--Kathi Lipp, coauthor of The Cure for the Perfect Life and author of The Husband Project "With hundreds of friends on social media, why are we so lonely? In her amazing book, Amy Lively identifies the heart-need for deep connection that's not being met through a screen and offers a simple solution: Actually meet the people who live near you. Amy's openness to share her successes and failures at reaching out will inspire you to try it yourself.'"--Glynnis Whitwer, author of Everyday Confetti; executive director of communications, Proverbs 31 Ministries "Amy shows us, step-by-step, how to conquer our fears, connect with our neighbors, and have fun too! Highly recommend!"--Cindy Bultema, speaker, Bible teacher, and author of Red Hot Faith "What does 'love your neighbor as yourself' really mean? In this book, Amy Lively will give you the tips, tools, and techniques you need to love your neighbor in your own unique way."--Jennifer Rothschild, author of Lessons I Learned in the Dark; founder of Fresh Grounded Faith events and

How To Love Your Laundry

Author : Patric Richardson
ISBN : 9781398700642
Genre : House & Home
File Size : 27. 50 MB
Format : PDF, Mobi
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'A joy to read.' You Magazine 'Move over, Marie Kondo, it's all about washing not tidying in 2021 and it's down to one man - Patric Richardson.' The Times 'This slim volume, its breezy pages of tips and anecdotes, stories and, in the back, recipes, is a lovely salve. One would be very fortunate, I think, to be Richardson's friend or neighbour, to share his optimism and joy in life's seemingly small things.' Washington Post 'Look after your laundry, and your soul will look after itself.' W. Somerset Maugham Doing laundry is rarely anyone's favourite task. But to Patric Richardson, laundry isn't just fun - it's a way of life. Sorting your laundry? It's not all about whites and darks. Pondering the wash cycles? Every load, even delicates, should be washed using express or quick-wash on warm. Facing expensive dry cleaning bills? You'll learn how to wash everything - yes everything - at home. And those basically clean but pongy clothes? Richardson has a secret for freshening those too (hint: it involves your drinks cabinet). Changing your relationship with laundry can also change your life. Richardson's handy advice shows us how to save time and money (and the planet!) with our laundry - and he intersperses it all with a healthy dose of humour, real-life laundry stories, and lessons from his career in fashion. How to Love Your Laundry will make you wonder why you ever stressed about ironing, dry cleaning, or (god forbid) a red wine spill on your new shirt. No matter the issue, Richardson is here to help you make laundry miracles happen - wrinkles and stains be damned.

Peaceful Poetry To Love Your Societal Conscienceness

Author : Ann McCall
ISBN : 9780759679641
Genre : Poetry
File Size : 29. 76 MB
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The Book Of Love

Author : Leo XiV
ISBN : 1456789740
Genre : Poetry
File Size : 56. 14 MB
Format : PDF
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An Archdemon S Dilemma How To Love Your Elf Bride Volume 8

Author : Fuminori Teshima
ISBN : 9781718325142
Genre : Young Adult Fiction
File Size : 75. 25 MB
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Zagan searches for the whereabouts of his old friend Marc as the town livens due to a festival called Alshiere Imera. Apparently this festival bears the tradition of giving presents to those dear to you. Zagan and Barbatos have a late start on the festival and mill about in confusion. Stella and Alshiera are completely carefree and are here to play. And for some reason, Kuroka is now a cat? It seems another Archdemon is somehow involved and is hot on her tails!

An Archdemon S Dilemma How To Love Your Elf Bride Volume 6

Author : Fuminori Teshima
ISBN : 9781718325104
Genre : Young Adult Fiction
File Size : 35. 15 MB
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Zagan and the others turn Foll older temporarily to help her grow stronger. However, the ritual goes berserk, and when Foll grows bigger, Zagan shrinks! Following Orias' advice, they decide to attend the Continental Interracial Elders Conference in the Far-East in order to obtain powers aside from sorcery. What awaits them there is a member of the Night Clan, beings who live eternal lives, Alshiera. And somehow, this girl they meet for the first time seems to know Zagan and Nephy...


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File Size : 32. 94 MB
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