love-hunger-weight-loss-workbook

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Love Hunger Weight Loss Workbook

Author : Robert Hemfelt
ISBN : 0840732201
Genre : Health & Fitness
File Size : 56. 11 MB
Format : PDF, ePub
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A stand-alone workbook that helps readers work through the psychological, spiritual, and physical aspects of food addiction through interactive questions and answers and self-tests. This weekly eating, exercise, and lifestyle plan insures successful dieting and weight maintenance with an easy-to-use menu exchange program for each week, a behavioral diary, inspirational meditations, and weekly self-examinations assessing spiritual growth.

Love Hunger

Author : Frank Minirth
ISBN : 9781418516307
Genre : Self-Help
File Size : 63. 50 MB
Format : PDF, ePub, Docs
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Based on the premise that overeating is linked to emotional and spiritual deprivations, Love Hunger begins with a relationship inventory that will help you understand how disappointments with your family, spouse, or self can result in obesity. It then provides a comprehensive program that helps identify whether or not you are using food as a substitute for love, career fulfillment, or friendship and shows you how to break that addiction. Once you begin dealing with the psychological basis for your eating problems, you'll be ready to lose weight healthfully, with a dietitian-designed food plan, that includes daily menus and recipes, as well as strategies for relapses, maintenance, motivation, and more. This is a complete plan for body, mind, and soul.

The Christian Therapist S Notebook

Author : Philip J. Henry
ISBN : 9781136862908
Genre : Psychology
File Size : 44. 86 MB
Format : PDF, ePub, Docs
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Provide professionally sound and principled therapy based on the truth of God Christians are faced with the same range of problems as everyone else. However, Christian therapists understand deeply the unique issues involved with their therapy. The Christian Therapist’s Notebook is a single source for innovative, user-friendly techniques for connecting the everyday world of the client with Christian principles and Scripture. This creative, timesaving guide assists therapists in helping clients achieve therapy goals through professionally sound and principled exercises while always maintaining a positive, supportive connection with Christian beliefs. Helpful features include Scripture references relevant to common problems, case studies, vignettes, professional resource lists, client resource lists, in-session exercises, homework exercises, and handouts. The Christian Therapist’s Notebook bases its success on three foundations: the truth of scripture; the centrality of Christ; and the guidance of the Holy Spirit. The book’s three sections include individuals, couples and families, and children and adolescents. Each chapter focuses on a single exercise to address an important issue that may be affecting the client. Chapters provide a guiding Scripture quote, an objective, rationale for use, clear and specific instructions, suggestions for a follow-up, a vignette illustrating the exercise’s success, contraindications, extensive resources, and related Scriptures. The Christian Therapist’s Notebook exercises include: “A New Creation,” which uses a Christogram to personalize the Biblical promises and truths of the spiritual transformation “Snapshots,” which reveals repetitive behavior patterns in relationships “Core Connections,” which helps the client explore the organization of relational core connections to other people as well as to God “Temptation Judo,” which explores the connection between temptation and needs while uncovering God’s promise of escape “Broken Mirrors,” which identifies unresolved issues affecting self-image and moves the client to a personal relationship with God “The Book of My Life,” which helps identify situations and people that have had an impact on clients, while helping them to acknowledge that God has a plan for them “Tearing Down Strongholds,” which helps take the client through the process of repentance “It Was Wrong,” which helps abuse victims deal with pain and frustration “Bowing Down,” which helps to restore a healthy relationship “Panic Breaker,” which helps get to the root of client fears “Parenting after Divorce” “Self-esteem,” which helps children with self-concept and many, many more! The Christian Therapist’s Notebook is the answer for practicing therapists, counselors, interns, pastors, educators, and students searching for activities for client therapy based upon the truth of God.

Library Journal

Author :
ISBN : UOM:39015082964357
Genre : Libraries
File Size : 58. 95 MB
Format : PDF
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Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.

Charisma And Christian Life

Author :
ISBN : WISC:89065278525
Genre : Christian life
File Size : 35. 21 MB
Format : PDF, Kindle
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Virtue

Author :
ISBN : WISC:89062927272
Genre : Women
File Size : 42. 91 MB
Format : PDF, ePub
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Rapport

Author :
ISBN : STANFORD:36105010187388
Genre : Books
File Size : 54. 18 MB
Format : PDF
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New Age Journal

Author :
ISBN : STANFORD:36105112751321
Genre : Lifestyles
File Size : 52. 22 MB
Format : PDF, Docs
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The Don T Diet Live It Workbook

Author : Andrea Wachter
ISBN : 0936077565
Genre : Self-Help
File Size : 22. 14 MB
Format : PDF, ePub, Docs
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This sensitive workbook teaches readers how to be at peace with their bodies.

The Love Hunger Action Plan

Author : Sharon Sneed
ISBN : 0840734611
Genre : Health & Fitness
File Size : 61. 81 MB
Format : PDF, Docs
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A dynamic lifetime weight-loss and maintenance program based on sound psychological principles that will help anyone take control of their weight. Based on the bestseller Love Hunger, this workbook provides 200 tips for food and weight management, light fare suggestions for travelers, recipes, a fully illustrated exercise program (including at-home muscle toning and a 45-minute at-home circuit training program), and more.

The Anger Workbook

Author : Les Carter
ISBN : 0840745745
Genre : Self-Help
File Size : 45. 39 MB
Format : PDF, Docs
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Understand how pride, fear, loneliness and inferiority feed your anger. Uncover myths that perpetuate anger and work through all of it.

Feelings Hunger Belief And Breath

Author : Dr. Alissa Gardenhire
ISBN :
Genre : Body, Mind & Spirit
File Size : 76. 18 MB
Format : PDF, ePub, Docs
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A meditation on weight loss and life

The Father Book

Author : Frank Minirth
ISBN : 0785281886
Genre : Family & Relationships
File Size : 65. 14 MB
Format : PDF, ePub, Docs
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The Don T Diet Live It Workbook

Author : Andrea Wachter
ISBN : 9780936077338
Genre : Self-Help
File Size : 90. 7 MB
Format : PDF, Mobi
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This sensitive workbook teaches readers how to be at peace with their bodies and deal with isolation and emotional hunger as well as weight control to achieve a healthy, happy, diet-free life. 60 worksheets.

Realistic Love

Author : Frank B. Minirth
ISBN : 0840745508
Genre : Family & Relationships
File Size : 73. 84 MB
Format : PDF
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New Love

Author : Frank B. Minirth
ISBN : 0840734646
Genre : Family & Relationships
File Size : 64. 59 MB
Format : PDF, ePub
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The Power Of Memories

Author : Frank B. Minirth
ISBN : 0840776411
Genre : Memory.
File Size : 51. 66 MB
Format : PDF, Mobi
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In this broad exploration of the power of memories--written by the cofounder of the Minirth Meier New Life Clinics--readers will learn the surprising role of memories in everyday health and well-being and how memories can be made, altered, or corrected.

My Infant

Author : Paul Warren
ISBN : 0785283498
Genre : House & Home
File Size : 62. 34 MB
Format : PDF, Docs
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Every Other Weekend

Author : Kenneth F. Parker
ISBN : CORNELL:31924068949027
Genre : Social Science
File Size : 23. 46 MB
Format : PDF
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My Preschooler

Author : Paul Warren
ISBN : 0785283463
Genre : House & Home
File Size : 22. 1 MB
Format : PDF, Mobi
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Una guia desde el control de sus esfinteres hasta el gozo de descubrir amis-tades.

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