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Learn To Love Yourself Enough

Author : Andrew G Marshall
ISBN : 9781408811016
Genre : Family & Relationships
File Size : 26. 36 MB
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Are you your own greatest critic? Do you have low self-esteem? Have you ever thought that if people knew the real you, that they would think less of you? Does life feel an uphill struggle because nobody - not even you - is truly on your side? If any of this sounds familiar, it is time to take a fresh look at the most important relationship of all: your relationship with yourself. In this thought-provoking book, marital therapist Andrew G Marshall looks at how to love yourself enough to make better relationships and how to stop zig-zagging between boosting yourself up (often to unsustainable heights) and becoming overly critical. He explains: - Why modern life is making it harder to have a balanced opinion of ourselves. - The types of thinking that sabotage and make life harder. - Why old pains can still cast a shadow today and how to make peace with your past. - How to develop a positive mind-set. - Increasing your self-confidence. (Some of the exercises in this book have appeared in The Single Trap by Andrew G. Marshall, published by Bloomsbury)

Learning To Love Yourself First

Author : Luna Forstner
ISBN : 1984127411
Genre :
File Size : 41. 39 MB
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If you're ready to learn how to learn to love yourself for the sake of vastly improving your own life and relationships with others, then this book is for you!Most people wonder why their relationships don't last as long as they expected or wanted. They know that there's something amiss but they can't pinpoint exactly what it is. If you're one of these people, you need to know that one of the causes of this unfortunate syndrome is lack of self-love. You don't love yourself enough and that's why people don't (or can't) love you in return. How can people love you when you can't love yourself? Loving yourself will actually bring out the best in you, and allow you to be the best version of yourself, even when things don't go your way. Through loving yourself, you'll become naturally more attractive, and you'll also be able to achieve your aspirations and dreams in life - and do so with happiness and joy! It will turn you into a more confident and secure person, who is fully equipped to lead a happy and successful life. This book is designed to help you develop the virtues of self-love in just 11 easy steps, and it also provides important pointers that will assist you along the way.

Learn To Love Yourself Enough

Author : Andrew G. Marshall
ISBN : 9780957429789
Genre : Self-Help
File Size : 53. 1 MB
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Create a wealth of self-worth. In a black-and-white world, there are two types of people—those who love themselves too much (and walk over everybody else) or hate themselves for failing to achieve goals (and probably end up being taken advantage of by others). But, according to British marital therapist, Andrew G. Marshall, neither has a healthy perception of oneself. This is because the secret to self-esteem does not lie in the extremes of love and hate, but in the middle, in the gray area that teaches us to love ourselves just enough: enough to have love to offer others; enough to be open to receive love from others. Only when this kind of balance is created, can self-love exist. Like no other book on self-esteem ever written, Learn to Love Yourself Enough helps readers walk through life on middle ground by revealing the seven factors that, together, add up to a wealth of self-worth. Examine your relationship with your parents: Discover the six types of child-parent relationships and how to accept the legacy of your past. Find Forgiveness: Debunk the two myths about forgiveness and discover what can be gained from negative experiences. Don't let other people put you down: Recognize the five phases of projection and how understanding our own projections lead to better and happy relationships. Re-program your inner voice: Identify the three kinds of negative thinking that work together to undermine self-confidence and whether they are based on fact or just opinion. Set realistic goals: Learn how perfectionism undermines self-esteem. Re-balance yourself: Understand that problems lurk in the extremes and why the middle way is the most successful way. Conquer Fears and Setbacks: Overcome the day-to-day problems that life and other people throw at us.

Embrace Your Ugly

Author : L.L. Anderson
ISBN : 9781647045821
Genre : Self-Help
File Size : 27. 54 MB
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UGLY... It's a word we recoil from, the thing we don't want to be. But what if liberation, peace, and forgiveness could be found when you Embrace Your UGLY? In a world of picture-perfect lives that are just a scroll away, perfection has taken on importance like never before. As women, we’re told success is found in a flawless body, career, family, and home. But we all know the truth. None of us are perfect. Most of us survive while carrying around past pain and trauma. L. L. Anderson knows this struggle. She’s wrestled with a negative body image, a learning disability and the pain of abuse within her family. Damage that could have easily put a roadblock between her and success. But Anderson, now a successful certified life coach, found ways to break through that baggage. Here she shares her strategies for living your best life long-term. If you’ve suffered trauma, are trying to push through the pain, but feel stuck in a loop without progress, Anderson’s approach is designed for you. You can’t live the life you were meant to live if you don’t face your trauma and embrace the ugly. Sounds scary? Have no fear! Anderson, an experienced workshop leader deliberately designed the process to be fun, empowering, and approachable. Motivation can lag and habits can fail, which is why these tangible solutions are always here, when you need them, keeping you on the right track. Ready to Embrace Your UGLY: Unique, Genuine, Love, and simply You? YES! Let’s do this.

Loving Yourself To Great Health

Author : Louise Hay
ISBN : 9781401947422
Genre : Health & Fitness
File Size : 65. 37 MB
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For decades, best-selling author Louise Hay has transformed people’s lives by teaching them to let go of limiting beliefs. Now in this tour de force, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret to health, happiness, and longevity: living a nutrient-rich life. Unlike any health book you’ve ever read, this work transcends fads, trends, and dogma to bring you a simple yet profound system to heal your body, mind, and spirit that is as gentle as changing the way you think. Louise, Ahlea, and Heather show you how to take your health, your moods, and your energy to the next level. In Loving Yourself to Great Health, you will: • Tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind; • Discover what nutrition really means and how to cut through the confusion about which diets really work; • Learn to hear the stories your body is eager to reveal; and • Uncover techniques for longevity, vitality, good moods, deep intuition, and for meeting your body’s unique healing needs at all stages of life. At 88 years of age, Louise has much wisdom to share about what it takes to live a long, happy, healthy life. We invite you to join us on an amazing journey that will turn your life into your greatest love story.

Become A Master At The Game Of Life

Author : Divina West
ISBN : 9781982216160
Genre : Self-Help
File Size : 45. 30 MB
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Inside this book you will learn the easiest, quickest technique to make you feel like the Master of Your Life. Simply using your fingers to lightly tap on certain Meridian points, the energy held in your body can be released in a matter of minutes no matter how old the issue. This IS a different way of playing the Game of Life. When stress appears, you will now have a way to handle it quickly and efficiently. Meridian Tapping moves the stuck energy restoring calm and focus in your body.. Fear and stress will still appear in everyone’s life. It doesn’t have to control it. Tapping can give you that big win with a life of adventure, playfulness, laughter, companionship, love and joy. That’s a WIN for everyone your life touches.

Love Lost Love Found

Author : Tatiana Jerome
ISBN : 9781608684779
Genre : Family & Relationships
File Size : 65. 85 MB
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Turn Heartache into Empowerment When author Tatiana Jerome had a bad experience with a relationship breakup, she decided to explore her feelings through communicating with other women on social media. By facing her pain and challenges, even acknowledging what she did to contribute to the relationship’s failure, she began to heal and move beyond the broken heart to a better understanding of what would make her happy, and, most of all, of the type of love she deserved. Her insightful posts and blogs went viral, and soon other women were coming to her for advice and support. Based on Tatiana’s journey and that of other women she has coached, Love Lost, Love Found is a woman-to-woman conversation that nurtures each woman hurting over her breakup by allowing her to let go of her past, find love within herself, and welcome new love into her life. You’ll learn to avoid self-sabotaging behavior and other things on Tatiana’s “drop list,” implement a personal action plan, attend to your physical well-being, and stay connected to your spiritual life. Uplifting and honest, Tatiana helps you ask the difficult questions and face reality while building a better life by prioritizing self-respect, self-care, and self-confidence. You’ll discover that focusing on your own healing, spirituality, and growth is the surest path to leading an extraordinary life and attracting new love.

How To Love Yourself

Author : Lakeysha-marie Green
ISBN : 1502394138
Genre :
File Size : 60. 40 MB
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How to Love Your Authentic Self Is your reflection marred by your failures? Are you afraid that you'll be judged, compared, and found lacking? Unrealistic Expectations Can Distort Your Self-Perception When the sensitive parts of you aren't loved, you stop loving yourself in return. Imperfections can make you feel inferior and undeserving. Rejection can fill you with shame and anxiety. Fear can make you hide behind a false façade of safety. You may think that if you're a little more confident, a little more social, and a little more successful, you'll find happiness. Real happiness comes from within. Transform Your Relationship with Yourself You can love yourself without breaking the bank or putting on a show. How to Love Yourself: A guide to building your self-esteem when you don't know where to start breaks through the fear that keeps your authentic self under lock and key. Boost your self-confidence. When depression is beating you down, it's easy to feel inadequate. How to Love Yourself: A guide to building your self-esteem when you don't know where to start teaches you how to overcome harmful patterns, replacing negative self-talk with positive emotions. Realize your self-worth. When you fall short of your goals, self-esteem can take a nosedive. Identify your strengths, reinforce confidence, and discover your life's value. Be genuine without fear. How to Love Yourself: A guide to building your self-esteem when you don't know where to start helps you push past your differences, forgive your mistakes, and look beyond your flaws. Experience a life of happiness, freedom, and relief. Filled with actionable steps, this book helps you master two critical areas to love yourself in a deeper way. You are worthy. You are good enough. Learn to love when you don't know where to start. A Book of Love and Healing By listening to your true nature, you can experience happiness. Feel good again. Beyond the fashion makeovers and workouts, beyond the daily affirmations in the mirror, you'll find effective steps to take towards loving yourself as a whole. Discover what has worked for me and others like you. Start your journey with your copy of How to Love Yourself: A guide to building your self-esteem when you don't know where to start today and walk a path towards personal happiness and love.

Love Yourself Lose Weight The Success Story Of Self Love

Author : Katie Lips
ISBN : 9781739991210
Genre : Health & Fitness
File Size : 79. 27 MB
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"This isn’t just another weight loss book, it’s so much more" - Online Book Club "An easy-to-read book with a unique approach to weight loss." - Reedsy "This book will help you to harness the power of self-love, change your relationship with food and exercise, achieve your weight loss goals and fall in love with you. Yes, self-love can help you lose weight - it helped me lose over 85 pounds. I share my story to help others learn to love themselves more, overcome weight issues, and get the body they desire and deserve." WHO THIS BOOK IS FOR Diets not working for you? Not loving the gym? Feeling fed up with being overweight? This book is for anyone who wants to make a change in their lives. WHY DIETS ALONE DON’T WORK There’s a reason restrictive diets and strict exercise regimes don’t work. Technically, any regime will work if you can ‘stick at it’, but sticking at it is hard. Hey, even starting is hard, right? To make a big change we need to change our mindset first. THIS IS A REVOLUTIONARY NEW WEIGHTLOSS METHOD Instead of starting diets or exercise regimes and trying, or hoping for the best, it’s time for a new weightloss method. To do what’s necessary to shift the weight via any diet or exercise regime, first you have to fix your relationship with you. Love Yourself & Lose Weight offers a revolutionary and visionary approach to weightloss that’s not about the food you eat or the calories you burn, no, it’s simply all about you. If you don’t accept, like, and love yourself, you’re missing a key ingredient to any weightloss regime - you’re missing what you need to make the change. Without self-love, the chances are stacked against you and it’s more likely that whatever you try will fail. SELF LOVE IS THE KEY What if learning to absolutely love yourself could be the key? “With self-love on my side I lost over 85 pounds forever. I’m sharing my secrets of self-love to help you lose weight too. If I can do it, anyone can!” THIS IS A TRANSFORMATIONAL STORY This is the success story of self-love. Katie shares her personal, funny and inspirational story of how she found and harnessed self-love to achieve massive and permanent weight loss. At the age of 38, with a new born baby, Katie was fed up - literally! Years of telling herself she was fine, that the weight gain didn’t matter, that she didn’t matter - had taken their toll and she was over 85 pounds overweight. She didn’t want to wake up feeling disappointed anymore, she knew she needed a change and she knew diets had never worked. A year and a half later, having discovered the power of self-love, she had lost over 85 pounds, changed her shape, changed her outlook on pretty much everything. LEARN THE POWER OF SELF LOVE This book explains the psychology and power of self-love as a catalyst for weightloss. Instead of achieving self-love as a result of weightloss, Love Yourself & Lose Weight helps readers to achieve self-love today! Loving yourself today, whatever weight you are, will enable you to eat consciously, to move your body, and to delight in your weightloss journey, and to feel great about being you. THE BOOK CONTAINS ACTIVITIES YOU CAN DO AT HOME TO BUILD YOUR SELF LOVE Read how Katie transformed her life and then use the series of easy activities as you create your own self-love success story. Part 2 of the book is your story to write. Download free resources to print and use at home via the author's website. WHY WAIT? Love is powerful and with love on your side you can achieve anything. Learn to accept, like and love yourself today to achieve your wildest weightloss goals with ease. This book will help you: - Understand the power of self-love - Practise self-love and feel great - Change your relationship with food and exercise, enjoy mindful eating - Set and achieve your weightloss goals - Fall in love with you

Unexpected Togetherness

Author : Gosha Woody Zipser Zareba
ISBN : 9781643008196
Genre : Body, Mind & Spirit
File Size : 28. 12 MB
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The Pain Is Real, but so Is Hope If you are tired of just surviving and want to live the life you were born to live without being overshadowed by addiction and its problems, and you are reaching out to help yourself and others, there are things you need to do. The path of getting what you want in life is there for you, just around the corner. I just need you to understand how to get there and you can get there. I will show you and help you to do that, the same way I have shown people I’ve coached and coach at the moment. I understand the problem as well and the solution, and so will you. My grandfather, my father, my first husband, and my current husband all struggled with alcoholism. This book unlocks the key to all the questions you have been asking yourself for a long time now. I promise to answer them and show you the clear path of a new, better life, and I will help you to get there, faster than you have ever imagined, before it is too late. This book was written for you, because I want you to succeed. The truth why addiction starts. How to beat the disease. The reasons why some addicts recover and others don’t. The difference between choices and options How to guarantee you will have reasons not excuses stopping this illness. And a lot more.

Love Has Its Various Ways

Author : Divya Kapoor
ISBN : 9781504360180
Genre : Self-Help
File Size : 22. 81 MB
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One of the best ever work to enable all those who aspire to become their own Life-Coach. The chapters in this master-piece are the stages of life, which everyone goes through. They have been written with the insight that the author has got through while experiencing life. The book concludes with an eleven-day workbook, a self-working step-by-step approach to transform life. Just do it to bring about the desired transformation in the healthiest way possible!

Self Love

Author : Birister Sharma
Genre : Self-Help
File Size : 49. 1 MB
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Love yourself first before anyone gives you love. Love is the only way to live your life happily and peacefully. Love is the only way to unite you and your world. If there is love, there is happiness and peace in your life and world. And if there is no love, there is only unhappiness and chaos in your life and world. Love is always dwelling inside you. You’ll never find it anywhere in the world. Find your love within you. Learn to love yourself first. Don’t wait for anyone to love you. Don’t expect love from anyone. Love yourself. Only you can love yourself best. If you love yourself, you’ll never commit anything wrong in your entire life. You’ll never try to harm yourself; you’ll love your life; you’ll love your world; you’ll love your beloved ones and families; you’ll love your work; and you’ll love everything that connected to your life and world. ****

Finding The Authentic You

Author : Lainie Morrison-Fryer
ISBN : 9781982265533
Genre : Biography & Autobiography
File Size : 61. 51 MB
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This book is about the self-discovery of YOU. My journey starts with the story of my parents and their life-lessons, which were obviously the building blocks in my own personal development. Over the past six years in experiencing my own awakening, I began to understand that those building blocks were only just a part of the foundation of who I actually am. Yet, it continually raised the questions: "Why am I here?" "What is my true soul’s purpose?" “What is my destiny?” From early childhood into adulthood, and where you are right now, we all experience moments of victory and moments of defeats. Each hold secrets and life lessons for our personal development and soul journey. It's the blessings within the lessons that make reaching our destination rewarding and fulfilling. We are more than just our 3D bodies, we have a spirit, our soul. What makes up the physical and spiritual essence of who you are? This book dives deep into what it takes to discover your life’s purpose while living in the human avatar experience. It's about finding your authentic self through gaining a greater understanding of the physical and metaphysical components of your existence. These realms include the spiritual, mental, physical, and emotional parts of our being. When you start to understand the truths about yourself within each of these elements, it inspires a deeper look and greater awareness of where you were, THE PAST; where you are now, THE PRESENT; and the enlightenment of understanding of what areas in your life need to be adjusted in order to align to your true destination in living an authentic life, THE FUTURE. You will naturally begin to look beyond the lenses of the third dimensional world and experience life from a higher and broader perspective. Within this book, you will discover different techniques and tools which can assist you in tapping into your higher zero-point self, which is explained further within the book. You will learn about your spiritual team, your soul-tribe, your angels, guardian angels and the archangels who are here with you on this amazing adventure. It is my hope that my own personal stories, truths, and life-lessons give you hope, understanding, encouragement and support as you prepare for your own great adventure of finding your true self. On your journey, you will understand depth of God’s love and realize the importance of self-love. Throughout this book I refer to source, universe, high-power as God. Let your soul resonate and your spirit lift as you read through the pages of my own personal life experiences and discover and uncover the secrets of living the life you want and deserve. “Finding the Authentic You.”

Learning Life S Lessons

Author : Shannon Dee Walker
ISBN : 9781504910316
Genre : Religion
File Size : 39. 98 MB
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You have twenty-four hours in a day. What are you doing with yours? Are you living? Are you learning? What are you experiencing in your day-to-day life? People have many experiences throughout their life. Some of these are good, and some may be bad. But if you learn from them, they can all be seen as good in the grand scheme of things. This book is a story of a young woman who overcomes the trials and tribulations put in her life. Her story should inspire your belief that you can overcome anything put in your path as well.


Author : Esperanza M. Cintrón
ISBN : 9780814346891
Genre : Fiction
File Size : 49. 4 MB
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Esperanza Cintrón’s Shades: Detroit Love Stories is a short story collection that is distinctly Detroit. By touching on a number of romantic and sexual encounters that span the historical and temporal spaces of the city, each of these interconnected stories examines the obstacles an individual faces and the choices he or she makes in order to cope and, hopefully, survive in the changing urban landscape. Shades begins in the 1960s by following two young black women who are determined to find joy in their lives even as they struggle to make ends meet. Their lives continue to evolve under triumphant and disappointing conditions—falling in and out of love, giving birth, raising children, and struggling to "make it" despite disappointing and tenuous love affairs and relationships. The setting throughout the eighteen stories shifts as these women age and their children extend the timeline, reflecting on the city’s social and political changes over three decades, as well as the pitfalls, tragedies, and opportunities these linked families encounter. Cintrón favors an everyday vernacular for her characters’ voices in order to reflect the complexities of their working/middle-class, ethnic, and racial identities. Divided into two sections, Eastside and Westside, the collection gives a nod to the sometimes contentious geographical split marked by Woodward Avenue. Cintrón takes readers through city streets—from neighborhood bars to burger joints—while painting lyrical portraits of the unique and multifaceted characters whose honesty shatters the illusion of endless love and happily-ever-after fantasies, as they clash with the circumstances of economics and race. Cintrón’s stories capture the rhythms of language and the poetry of the people and will interest readers of fiction or poetry who seek to understand love.

Black Love Who Stole The Soul?

Author : O’dera Ayodele
ISBN : 9781546245469
Genre : Family & Relationships
File Size : 67. 46 MB
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In search of Identity explores the origins of the Black race clarifying the true identity of our people. The book uncovers the circular journey of a people who are doomed to repeat enslavement or ultimate destruction if they do not awaken to the truths about themselves. The author has always since childhood had a interest in the Whys of racism. Putting life aside to self- reach knowledge to find the truth of Why does racism exist? Its time to remove the blinders. This book has You Tube references so the reader can better understand the topics addressed. This book is highly recommended for teenagers because the educational system does not address Black history and religion in the proper context.

You Are Worth It

Author : Amy Lynn
ISBN : 9781478752639
Genre : Self-Help
File Size : 79. 82 MB
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Be challenged and inspired as you read and reflect upon the encouraging lessons in this empowering book. Author Amy Lynn, a Mindfulness-Based Cognitive Psychotherapist {MA LMHC LPC NCC}, empowers thousands of women though her books and work in Private Practice. In this must read book, she turns her attention toward sharing her empowerment work in a brilliantly focused, easy to read format. She has filled each section of this remarkable resource with interactive tools and experiential exercises; all designed to show you how incredible, beautiful, gifted, talented, and precious you are! She successfully utilizes these strategies in her clinic, teaching hundreds of women the gifts of empowerment, wellness, satisfaction, contentment, positivity, and peace of mind. Learn how to nourish your mind, body, and spirit. Discover wholeness, harmony, and balance. Find joy and true happiness. Be empowered as you work through four key areas for personal growth: health, wealth, wellness, and joy. You will build confidence, success, and true inner happiness. Discover the best of who you are. Grow in self-esteem, confidence, self-compassion, and self-love. Learn how to embrace your strengths and accept yourself unconditionally. Know there is hope, no matter how arduous your struggles have been. It can begin today and every day. The journey to a new life is at your fingertips. There is no need to search for happiness outside of the amazing person you are. Take control. Be content in YOU. Discover the beauty and light of your inner essence. Fall in love with who you are. Experience an incredible new journey that begins and ends in the mystery and wonderment of an amazing you. Delight in life. Be enchanted. You are worth it!

Love Yourself Before You Destroy Yourself And Miss Your Blessings

Author : Hattie Ann Gregory
ISBN : 9781524641870
Genre : Religion
File Size : 37. 1 MB
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This is a dynamic sermon, like teaching, on loving yourself before you destroy yourself and miss your blessings. Love is the greatest gift you can give to yourself. Loving yourself is also the greatest gift that you can give to others. When you love yourself, you are more relaxed and content with yourself as well as other people. Loving God and his Son, Jesus, is the first and greatest gift of all. Loving ourselves helps us to fulfill the second commandmentto extend such love to others and to the world. This book presents to you many of the tools you need in order to apply yourself with the love that you deserve. If you do not know how to receive the love, you need to overcome feelings of unworthiness that were fed into you in the past. This book can help you. It shares with you how to receive the benefits of living the abundant life that you where intended to live. For a long time, I experienced significant damage from not loving myself. This can destroy a person mentally, emotionally, and socially and keep him or her from obtaining the abundant, happy life that God intended for all of his children to have. I hope that by applying the tools that this book offers, you will understand and follow the way that has helped me. Love Yourself Before You Destroy Yourself and Miss Your Blessings will teach you how to walk in love, faith, and confidence, knowing that you are made in the image of God.

Celestial Messages

Author : Isabelle B. Tremblay
ISBN : 9788835430766
Genre : Self-Help
File Size : 63. 42 MB
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Isabelle B. Tremblay, author of the book Médium malgré moi! is back with a collection of messages from the universe. For nearly two years, she has been channeling messages from the dead, archangels and beings of light. Messages that are inspirational and give hope regarding the after-life and what we are living now. Messages that also allow for a spiritual awakening and an understanding of death and life. You can read it as a book or randomlya message to get a response or inspiration. You can alsoa message in the part concerning the dead or angels in line with your current needs. Some messages will touch you more than others, and appear to be addressed to you personally. Isabelle has been consciously working with subtle energies for more than five years. She sees herself as a messenger from the soul, and offers mediumship consultations and support for people who are experiencing or enjoying the gifts of spiritual awakening. She uses mediumship and makes it accessible to everyone for easy understanding. This is Isabelle's eighth book. Translator: NINTAI MOSES PUBLISHER: TEKTIME


Author : Joshiah (Spirit)
ISBN : 9781553697305
Genre : Body, Mind & Spirit
File Size : 76. 86 MB
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Contained within the pages of Joshiah - Conscious Creation is information from Joshiah, a gentle, loving entity who exists far outside of our human reality. Delivered in a straightforward style, this channeled material is easily read and understood. The message is simple, yet profound. Full of inspiring insights into the unlimited possibilities of creating consciously in this reality, the information also offers an explanation as to why we are here, and delves into some of the possibilities that await us in our future. This wonderfully self-empowering material offers an optimistic outlook at a critical time in the spritual awakening of humanity. Definitely recommended for those who are searching for a connection with their spirituality.

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