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Eat What You Love Restaurant Favorites

Author : Marlene Koch
ISBN : 9780762466214
Genre : Cooking
File Size : 67. 19 MB
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With more than 750,000 copies of the Eat What You Love cookbook series sold, New York Times bestselling author Marlene Koch returns with a collection of amazing "makeovers" of dishes and drinks we all love when eating out -- without the excess calories (sugar, fat) -- and guilt! Who doesn't love the creamy, cheesy, gooey, sweet, and fried foods that restaurants dish up? Now you can enjoy them all guilt-free! In Eat What You Love: Restaurant Favorites "magician in the kitchen" Marlene Koch works her magic yet again. Imagine creamy Alfredo pasta, cheesy queso dip, and fried chicken 'n waffles, along with Asian and Steakhouse favorites, Starbucks-style drinks, and more -- with ALL the crave-worthy taste -- and a fraction of sky-high sugar, fat, calories, carbs and sodium. With plenty of unbelievable "Dare to Compares" Marlene shows just how much you effortlessly save. Whether you are watching your waistline or simply want to eat better, you'll be amazed at how easy it is to create these delicious dishes and drinks inspired by The Cheesecake Factory, Carrabba's, California Pizza Kitchen, P.F. Chang's, Starbucks, Chipotle, McDonald's, Morton's, Panera, and more! Eat What You Love: Restaurant Favorites guarantees to satisfy every craving with over 140 easy, family friendly recipes for all to enjoy. In it you will find: Satisfying (not skimpy!) portions Gluten-free recipes and all-natural sugar substitute options Nutrition information with every recipe including weight watcher freestyle smart point comparisons and diabetic exchanges Fuss-free, flavorful, fast recipes made with easy-to-find everyday ingredients Dare to Compare: A typical order of General Tso's chicken serves up 1,300 calories including 3,200 milligrams of sodium, over 70 grams of fat, and 3 days' worth of added sugar! Marlene's equally crave-worthy version is just 300 calories with 80% less fat, 85% less sodium, and 90% less sugar!

Eat What You Love Quick Easy

Author : Marlene Koch
ISBN : 9780762458271
Genre : Cooking
File Size : 72. 77 MB
Format : PDF, ePub, Mobi
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Great-tasting, guilt-free favorites-in a flash! Every recipe 30-minutes, 10-ingredients, and 3 easy steps--or less! From creamy No-Bake Cherry-Topped Cheesecake to Cheesy Bacon Chicken, Deep-Dish Skillet Pizza, and 2-Minute Chocolate "Cup" Cakes for One, every speedy crave-worthy recipe in this book is low in sugar, fat, and calories-but you would NEVER know by tasting them! In Eat What You Love: Quick & Easy, New York Times bestselling author Marlene Koch proves once again why she's called "a Magician in the Kitchen!" Readers rave about Marlene's amazing recipes, and in her quickest, easiest collection of recipes ever, she makes eating what you love a snap with flavor-packed favorites like: * Crispy Teriyaki Fried Chicken - 10 minutes prep and only 205 calories * Quick-Fix Quesadilla Burgers - 320 calories instead of the usual 1,420! * 15-Minute Coconut Cream Candy Bar Pie - 190 calories and 70% less sugar With more than 180 super-satisfying family-friendly recipes for every meal of the day-this cookbook is perfect for everyone, and every diet! Plus: Nutritional information for every recipe with diabetic exchanges, carb choices, and Weight Watcher point comparisons. (Note: Current up-to-date downloadable Weight Watcher points addendums for all Eat What You Love books can be found on the MarleneKoch website.)

There S A Chef In Your Freezer

Author : Richard Azzolini
ISBN : 1581126549
Genre : Cooking
File Size : 79. 69 MB
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This book will change the way you cook and eat! In a perfect world everyone would have as much time as they wanted to prepare delicious meals for themselves and their loved ones. Unfortunately, at the end of a day's work most people don't have time to create a fine meal from scratch. This book will teach you how to make edible building blocks that will enable you to prepare sophisticated meals at a moment's notice. What are the building blocks? Succulent roasted tomatoes and peppers; luscious mushroom duxelles; sweet and meltingly soft onions, shallots, and leeks; creamy roasted garlic; rich chicken and vegetable stocks; and fragrant herbal marinades. The building blocks can be used right away, or kept frozen, ready at a moment's notice, your own mise en place. Think of them as sunshine in your freezer. The building blocks will allow you to turn a steaming bowl of soup, some pasta, and a chicken breast into a feast in short order. Written for people who enjoy good, simple food with a Mediterranean accent, this book consists of two parts. The first part of the book focuses on how to prepare the edible building blocks. The second part of the book is filled with recipes designed to allow you to create fine meals from the building blocks. Quick, easy, and delicious, you will love the results.

Suzanne Somers Get Skinny On Fabulous Food

Author : Suzanne Somers
ISBN : 9780307783547
Genre : Health & Fitness
File Size : 80. 51 MB
Format : PDF, Mobi
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After the phenomenal success of Eat Great, Lose Weight, Suzanne Somers was flooded with letters and phone calls from people who had lost weight the "Somersize" way. They had followed Suzanne's satisfying and effective program and for the first time had gained control over their weight and their health. There was no more dieting, no more deprivation, and the pounds just seemed to melt away. Now, Suzanne takes readers to the next step toward greater health and fitness in Suzanne Somers' Get Skinny on Fabulous Food. With breakthrough research on food and our bodies, an easy-to-follow weight-loss plan, and more than 130 amazing new Somersized recipes, this book is a must-read for anyone looking to shed pounds or maintain their weight--even while eating meat, cheese, butter, dressings, desserts, and other delicious foods not found on most eating plans. Backed up by renowned endocrinologist Dr. Diana Schwarzbein, Suzanne tells how sugar, not fat, is responsible for weight gain, and how combining food properly and eating a diet that is low in carbohydrates and that includes plenty of natural fats and proteins will not only help you lose weight but also can reprogram your metabolism, lower your cholesterol and blood pressure, and give you more energy. Somersizing is not a diet, but a way of life. In Get Skinny on Fabulous Food you will find inspiring testimonials from some of Suzanne's greatest success stories, people who have lost weight, lowered blood pressure, and eliminated digestive problems by Somersizing. And you can join Suzanne and her family as they celebrate good food and good times throughout the year with dinners, brunches, and other special-occasion meals that are perfectly Somersized yet perfectly delicious. It is almost impossible to believe you can lose weight and still feel so indulged! Best of all, Suzanne shares more than 130 new mouthwatering Somersized recipes, including Milanese Beef with Sautéed Onions and Mushrooms in a Port Wine Sauce, Spicy Rock Shrimp Salad, Fried Rice with Shiitake Mushrooms, Decadent White Chocolate Cake, and Crême Brulée. Once again, Suzanne Somers proves that you really can get, and stay, skinny on fabulous food! Look for Eat Great, Lose Weight now available in paperback

The Complete Idiot S Guide To Eating Raw

Author : Bo Rinaldi
ISBN : 9781440636226
Genre : Health & Fitness
File Size : 48. 69 MB
Format : PDF, ePub
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A raw food diet is a purely healthy diet. More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals. * Fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen * Recently published studies indicate that rheumatoid and fibromyalgia patients-who number in the millions-can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber

Organic Gardening And Farming

Author : Jerome Irving Rodale
ISBN : PSU:000068069872
Genre : Manures
File Size : 88. 56 MB
Format : PDF, ePub, Mobi
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Clean Green Eats

Author : Candice Kumai
ISBN : 9780062388742
Genre : Cooking
File Size : 35. 14 MB
Format : PDF, Mobi
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Clean up your diet and look and feel better than ever with this simple, beautiful cookbook featuring more than 100 recipes that make it easy and delicious to eat clean and green. We all know we should eat more green foods, but after a few variations on the same salad, juice or smoothie, it’s easy to run out of ideas that excite our taste buds. In Clean Green Eats, celebrity chef Candice Kumai offers an answer to that dilemma, offering more than 100 simple, unique and delicious recipes made from whole foods packed with of nutrients that will help you lose weight, detox, and look amazing. All of her recipes are effortlessly gluten free (no complicated ingredients required!) and while a plant-based diet is the focus, the idea of “meat as a treat”—eating high-quality, sensible portions of animal protein—is also central to her plan. Clean Green Eats kicks off with Candice’s one week cleanse, which includes juices, smoothies, and simple meals, and continues with a six-week plan to develop healthy practices that will last a lifetime. There’s no deprivation with Candice’s delicious drinks, breakfasts, snacks, soups, salads, sides, mains, and desserts. Start your day with a Coconut Almond Green Smooth or Cinnamon-Spiced Granola. For lunch, fill up on Farro, Edamame, and Pea Salad. Whip up Asian Ginger Garlic Steak Salad, Superfood Curry Salmon Salad, or Chili Lime Shrimp Tostadas for a delicious dinner. For a fabulous finale, she includes desserts like Vegan Dark-Chocolate Avocado Cake and Banana Chocolate Chip Cookie Dough ‘Ice Cream.’ Banish the processed food, sugar, and carb habits that lead to fatigue, belly bloat, poor digestion, and constant cravings—let Clean Green Eats help you look and feel better than ever, no deprivation required!

The No Time To Cook Book

Author : J B Fairfax Press
ISBN : 1863431233
Genre : Cooking
File Size : 26. 38 MB
Format : PDF, ePub, Docs
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Fabulous No Guilt Desserts

Author : Prevention Magazine Health Books
ISBN : 0875963285
Genre : Cooking
File Size : 79. 56 MB
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Includes recipes for such dishes as baked apple fans, chocolate-orange hazelnut biscotti, peach upside-down cake, banana-carrot spice bars, apricot and plum slump, and amaretti pudding

American Home

Author :
ISBN : IND:30000089278422
Genre : Architecture, Domestic
File Size : 32. 40 MB
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Mademoiselle

Author :
ISBN : IND:30000028573115
Genre :
File Size : 41. 9 MB
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The New York Times Book Review

Author :
ISBN : UOM:39015039430379
Genre : Books
File Size : 32. 22 MB
Format : PDF, Kindle
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Sunset Recipe Annual 1995

Author : Anonimo
ISBN : 0376026979
Genre : Cooking
File Size : 50. 93 MB
Format : PDF
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A cumulation of recipes published in Sunset magazine includes recipes for soups, salads, meat, poultry, seafood, vegetables, breads, appetizers and desserts

Southern Puddings Custards Ice Creams

Author : S L Watson
ISBN : 1081877774
Genre :
File Size : 27. 72 MB
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Puddings and ice creams are comfort food at its finest. Is there anything better than a warm bread pudding? How about a rich and creamy spoonful of homemade pudding?Nothing says summertime like ice cream. I've included all our family favorite ice creams. Don't worry if you don't have an ice cream maker, numerous ice cream recipes can be made in your freezer. I've also included our favorite homemade ice cream sauces that double as cake sauces too! Enjoy all the comfort and summertime goodness these favorite Southern recipes offer.I love frozen ice cream pies and desserts. I've included all my favorites such as Toffee Bombe Pie with Praline Sauce, Chocolate Cherry Freeze and Frozen Butterscotch Crunch Squares. Making a fabulous refrigerator or frozen dessert does not have to be hard or time consuming. Also included are numerous recipes that use instant pudding mixes. Your dessert will taste homemade and no one needs to know you used a mix. My favorites are Praline Pie and Lemon Tutti Frutti Dessert. Recipes include old South favorites such as Bread Pudding with Whiskey Sauce, Banana Pudding, Pumpkin Pudding, Hot Fudge Pudding, Sweet Potato Pudding, Rice Pudding, Chocolate Custard, Banana Ice Cream, Brownie Peanut Butter Ice Cream, Chocolate Marshmallow Ice Cream, Orange Sherbet, Grape Sherbet and Strawberry Sherbet.

Chow Now Brown Cow

Author : Anne Redinger
ISBN : 9781477211151
Genre : Cooking
File Size : 59. 60 MB
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So many brilliant books spark the imagination of our children. Chow Now Brown Cow, goes a leap further not only to enlighten the imagination but to integrate the senses as well. Anne Redinger has fashioned a unique cookbook that encourages parents, teachers and caregivers to sit down and read with children. There are recipes and activities inspired from a collection of favorite children's storybooks. Featured literary styles range to appeal to all ages from the smallest toddler to the inquisitive school age child. All of the recipes have been tested with many children for easy success and activities are smart and simple using things we all have around the house. Get ready to take fantasy out of the pages of adored books and into your kitchen and beyond!

Southern Living 2001 Annual Recipes

Author : Southern Living
ISBN : 0848724534
Genre : Cooking
File Size : 48. 34 MB
Format : PDF
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Drawing on recipes and food stories from an entire year of "Southern Living," this reference to outstanding cuisine offers hundreds of recipes, entertaining ideas, and garnishing tips.

Culinary Concepts

Author : Judith Baigent
ISBN : 1423600835
Genre : Cooking
File Size : 88. 28 MB
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Judith Baignet invites you to discover Culinary Concepts- an extraordinary cooking school, and now an extraordinary cookbook. Culinary Concepts offers a wide variety of classes for everybody from chilldren to serious home chefs, with meals ranging from backyard barbecues to elegant events to heart-healthy cooking. With simple, yet delicious recipes, easy menu suggestions, and lots of cooking tips, Culinary Concepts will help people find that spending time in the kitchen can be joyful and rewarding.

The Complete Guidebook To Optimum Body Energy

Author : Dori Luneski R.N., N. D.
ISBN : 1468547518
Genre : Self-Help
File Size : 90. 20 MB
Format : PDF, ePub, Docs
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If what you are doing is working for you, then you are one of the fortunate few. but if what you are doing is not working for you then this manual will you WANT to make changes while elimination some of the challenges that occur while you are "re-energizing" your life. I want to assist a progressive thinking person to walk through the door to a better understanding of his/her personal needs, personal growth, and energy management. Your professional career, your personal life, and your dedication to health and a sense of energetic well-being should be a balance...working in harmony with each other. What you experience each day is the best day of your life. Too often by mid-life we regret that the life we led was not a rehearsal! It is never too late to challenge yourself to new and exciting horizons. Albert Einstein said, "Insanity is when you do the same thing every day and expect a different response." Continue on reading each exciting page if you are ready to be the best you can be! Continue on reading each exciting page if you want to prevent disease instead of having to treat disease. Continue on reading each exciting page if you want to be in control of your healthy body, instead of your unhealthy body controlling the quality of your life! You are not alone...Dori Luneski, Naturopathic Practitioner, is with you all the way!

The Perfect Basket

Author : Diane Phillips
ISBN : 1558322949
Genre : Cooking
File Size : 68. 69 MB
Format : PDF
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60 themed, special occasion gift basket ideas featuring full-color photos.

Recipes To Lower Your Fat Thermostat

Author :
ISBN : 0912547022
Genre : Cooking
File Size : 46. 26 MB
Format : PDF, Kindle
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