calming-the-chaos

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Calm The Chaos Journal

Author : Nicola Ries Taggart
ISBN : 1452169950
Genre :
File Size : 29. 45 MB
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Calming The Chaos

Author : Jaime VerLee
ISBN : 9781468970128
Genre : Body, Mind & Spirit
File Size : 42. 35 MB
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Ever heard the saying "you are what you eat"? Its true. This book explains the importance of good food choices and gives ways to start caring for yourself. When we learn to love ourselves, and make our health a priority, our health improves with it.

Calming The Chaos

Author : Sandra Starr Ed.D.
ISBN : 9781440191060
Genre : Education
File Size : 23. 68 MB
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My primary goal is to help all children and adults with this disorder and to provide them with the opportunity to learn how to become motivated, successful learners, to receive social acceptance, and to live drug-free. My secondary goal is to help parents of children with ADHD and adults with ADHD realize that the guilt or shame felt, due to the resulting problems, need not be a continual burden. Many of my clients have indicated that they were made to feel responsible for their child's anti-social and inappropriate behaviour and that their approach to parenting was the cause. For the over 1000 families with whom I've worked, this couldn't be further from the truth. Every one of the parents indicated they had tried every conceivable approach recommended: parenting classes, psychotherapy, marriage counseling, medication, behaviour modification techniques, etc. with limited success. With this group of families, the majority had tried, or were still using, medication as a means of controlling the symptoms. None were content to use medication as a long-term approach and hence their interest in a drug-free alternative Please remember that a journey takes time and it is completed one step at a time. If you are a parent struggling with the problems caused by having a child with ADHD, this approach may provide answers to resolving those problems. If you help to eliminate the underlying causes of ADHD, you will enable your child to be what he/she was meant to be. By completing the questionnaire and linking revealed information resulting from ADHD symptoms, you will identify problematic areas. Upon completion of her doctorate, which identified characteristics commonly found in students with ADHD, Dr. Sandra Starr designed a program to teach the role nutritional deficiencies play in this disorder. A generic program has been found to work for most, and has been successfully implemented for the past fifteen years with thousands of families. Clients have provided personal progress reports revealing evidence of physical, behavioural, and cognitive improvements which identified the link between symptoms and vitamin and mineral deficiencies. The vitamin regimen outlined has been shown to build strength in the immune system, and over time will eliminate the symptoms that gave rise to the ADHD label. Dr. Starr has been engaged in pro bono work for the past four years and as a result of this work, clients have encouraged her to publish her research.

Calm The Chaos Cards

Author : Nicola Ries Taggart
ISBN : 9781797208947
Genre :
File Size : 62. 42 MB
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For anyone overwhelmed by the stresses of daily life, this book is a simple tool to promote calm and well-being. Here are 65 soothing pages, each featuring an encouraging mantra and a short practice, including exercises for mindfulness, self-care, awareness, grounding, gratitude, and more. Users can pull one page each morning to center themselves, or pick a few at a time to set a bigger intention for the week. Calm the Chaos make it easy to foster moments of peace and clarity, anytime and anywhere. • A CREATIVE WAY TO PRACTICE SELF-CARE: Manage daily stress, quell anxiety, and build happiness habits with the 65 pages in this book. • CULTIVATE MORE MINDFULNESS: This book will help you practice daily reflection, record gratitude, and set achievable goals. • USE DAILY, WEEKLY, OR WHENEVER YOU NEED CALM: Open this book each morning to find a mantra and inspiration for your day, or choose one page a week to set a larger intention.

Calm In Chaos

Author : Fr. George Rutler
ISBN : 9781621642367
Genre : Religion
File Size : 25. 87 MB
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In these brilliant essays the renowned writer and churchman Fr. George Rutler addresses our current causes of anxiety and our never-changing, ever-new reasons for hope. His writings on the issues of our day are neither pessimistic nor optimistic, because they are infused with the confidence that God grants us his peace and no earthly circumstance can take it away. With insight and wit, with breadth and depth, Fr. Rutler comments on the confusion in the Church and the chaos in Western societies, which are not without precedent but are on a uniquely global scale. An underlying theme is his dismay at the lack of historical perspective. He says that the gremlin that haunts our times is ignorance and a failure to recall and to understand the trials of the past.

Calm In Chaos

Author : Dr. Cheryl Green
ISBN : 9781973670810
Genre : Poetry
File Size : 82. 66 MB
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Calm in Chaos: Prose on Tensions of Hate and Distrust in Society, examines the obstacles and stereotypes that separate human beings, while emphasizing the importance of unity.

Calming The Chaos Within

Author : Srea Jones- Harrington
ISBN : 9798595044721
Genre :
File Size : 50. 96 MB
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Calming The Chaos Within: 5 Ways to Manage Anxiety is the FIRST book in the "Handling The Chaos" Series.We've entered a time where things like pandemics, quarantines and curfews have become a way of everyday life. Well, damn!! Life was tough enough, as it WAS, now we're wearing masks, keeping our distance and giving airhugs from across the parking lot to one another. Our need for human touch is at an ALL time high as a hug can provide feelings of warmth and comfort that we would NORMALLY be giving one another in a crazy time like this. Mental Health is at Def-Con level freakin 5! You're stuck in the house with EVERY trigger you have and you're expected to hold it together, put on a show and never allow your crooked crazy to show...at least that's how I would feel. Lol.In this book I'm going to attempt to help you understand what anxiety is and how to identify anxiety. Then I'm gonna introduce you to 5 suggestions and strategies for how to calm yourself when you are feeling a bit out of control due to anxiety. I'll share some nuggets from her own experience in being diagnosed with Depression and Anxiety, the life experiences that may have contributed to my condition and how I initially started my healing process.The theories, activities and tasks assigned in this book are my sole opinion, unless otherwise stated, and are to used as suggestions to how to start calming your own chaos. My intent is to simply offer another perspective on this demon that we are all trying to get control of. I believe this book can help. As the series continues, we'll delve deeper and deeper into my story as I share the experiences that have forged me. The hurts that I've healed in order to get a handle on my life. This book IS NOT intended to be used in lieu of seeking professional help if you find that you are unable to manage your feelings and emotions...it is simply to offer another perspective on this demon that we are all trying to get control of. I believe this book can help. As the series continues, we'll delve deeper and deeper into my story as I share the experiences that have forged me. The hurts that I've healed in order to get a handle on my life and this dragon called Anxiety that I deal with on the daily.Come calm yourself...Order yours TODAY!

Finding Calm In The Chaos

Author : Kathleen Long Bostrom
ISBN : 0664229166
Genre : Religion
File Size : 75. 8 MB
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The bestselling author of "God Loves You" now offers a book of devotions to help women create calm in the chaos of their busy lives. Comprised of 28 days of devotions for each month of the year, "Finding Calm in the Chaos" is the perfect gift for women who do too much.

The Chaos And The Calm

Author : Sweekriti Chand
ISBN : 9781482851731
Genre : Fiction
File Size : 71. 90 MB
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Inspired by true incidences and persons chaos and the calm is the story of Misha Singh, a devastated eighteen year old teenager who has gone through various phases of separations and end number of betrayals by the ones she most trusted. After her brothers horrifying death her parents decide to separate leaving her in a great phase of unending depression. The story around the life of a teenager with a dysfunctional family who continuously tries to seek happiness from exterior sources and undergoes a life changing phase, a truth she hadn't known for years unveils itself in the most uncertain manner. It's the journey of a girl and her search for the idealistic world and the harsh realities of life.

Chaos To Calm

Author : Martha Gabler
ISBN : 149041102X
Genre : Family & Relationships
File Size : 76. 67 MB
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Describes a method of positive reinforcement for behavior changes in children.

Anxiety

Author : Gail A. Barrett
ISBN : 9781999525026
Genre : Psychology
File Size : 74. 80 MB
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Anxiety is epidemic and it touches people from all walks of life, knowing no age, gender, ethnic, or economic boundaries. It can be paralyzing while considerably narrowing the scope of your life. This book provides practical, holistic, easily understood strategies for all ages, presented through storytelling and the sharing of real experiences. You will discover the benefits of cognitive behavioral work (yes, your thinking and behavior do matter!) and learn how to let go of control, stop what-iffing, set boundaries, calm your body, and stop stewing - all to help you alleviate your anxiety. You will discover the importance of effective strategies such as visualization, mindfulness and meditation, self-care, and the practice of gratitude. The author believes that anxiety is impacted by our life experience and the manipulation of our DNA at the cellular level, but more importantly, that it is largely a learned behavior. The good news is this: what you have learned you can unlearn - and then you can learn something new! As you move through this book you will be gently coached to befriend and then let go of your anxiety, creating lasting change.

Inheriting Clutter

Author : Julie Hall
ISBN : 0785233695
Genre : Family & Relationships
File Size : 76. 73 MB
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Everyday hundreds of adult children become middle-aged orphans when their elderly parents pass away, leaving behind more than just memories. You've heard the horror stories: arguments over stuff, an inheritance lost forever when easily deceived parents are scammed, siblings estranged, an adult heir taken from daily responsibilities for months because of the enormous task of clearing out a childhood home. It doesn't have to be that way. The Estate Lady, professional estate liquidator Julie Hall, knows what to do. Whether your parents are still living or you're caught in the middle of a crisis, Inheriting Clutter: Dealing with a Lifetime of Your Parents' Stuff has solutions. Hall provides trustworthy counsel on how to: Divide your parents' estate with peace of mind Minimize fighting with siblings during the estate settlement process Clear out the family home in ten days or less Identify potential items of value in the home Have "that conversation" with your parents Prepare your own children for the future The Estate Lady offers guidance for any executor, heir, or beneficiary, sharing some of her most fascinating stories as well as helpful checklists of the things that need to be done now and at the time of your loss. Inheriting Clutter gives you practical, effective steps for liquidating and distributing your parents' assets in a way that both honors them and promotes family harmony for generations to come.

Calming The Chaos

Author : Carol Flohr Giles
ISBN : 1949021009
Genre : Body, Mind & Spirit
File Size : 21. 24 MB
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Let's be honest. Ugliness lurks all around -- even inside us if people really knew us. And the world we live in reflects that ugliness. In "Calming The Chaos" Carol Giles wrestles with questions like: Is God to blame for the pain in this world? Are people inherently good or bad? How can we see the beauty in the ugliness? Is being a good person enough to be beautiful in God's eyes? Deep within all of us lies a craving for contentment and value. We want life to work. With each passing headline of doom, disgrace, and depravity, we wonder how long before we can inhale the refreshing aroma of a new kind of love. Learn how you can discover renewed wholeness in body, mind, and spirit -- and flourish. Living beautifully in this ugly world is possible, and the time is now.

The Chaos Cure

Author : Marla Cilley
ISBN : 9781580058018
Genre : House & Home
File Size : 71. 44 MB
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With the help of New York Times bestselling author and housekeeping guru Marla Cilley, you'll cure your household CHAOS (Can't Have Anyone Over Syndrome) by changing your messy home into a soothing sanctuary Are you suffering from CHAOS, otherwise known as Can't Have Anyone Over Syndrome? If your house is a jumble of dirty dishes, piles of paper, and never-ending laundry, you are probably afflicted. But don't give up hope, because now there's an antidote: The CHAOS Cure. In her eagerly anticipated new book, Marla Cilley--aka "The FlyLady" to the hundreds of thousands who visit her website for daily domestic inspiration--reaches into our homes to help make housecleaning more meaningful and life less messy. With a little bit of armchair therapy and plenty of practical, tactical tips--such as "On the Fly!" quick fixes and genius uses for sticky notes--she'll help us get our houses in shipshape order before we can break a sweat. Along the way, the FlyLady teaches us to embrace household maintenance as an act of self-care, and to enjoy the soothing satisfaction of an orderly habitat. Before you know it, you'll be on the fast-track to living CHAOS-free, surrounded by sparkling serenity.

Too Much Water Will Kill The Flower

Author : T McGilberry
ISBN : 1949544001
Genre :
File Size : 82. 47 MB
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An open notebook. It seems like a lot of people are depressed. It seems like no one is where they want to be. Some feel they don't have purpose. This is a weird time to be human. I consider us more dumb aliens than smart mammals. Nothing on this planet has the raw potential to create and manifest like we do. There is nothing like a human. In the past many people knew their role and exactly where they stood in society. They were given their purpose and a set of rules to follow. We have the lives our ancestors wanted. We are the answers to many of their questions, the manifestation of their wildest dreams. Tasks that took great lengths of time now only take a few minutes. The tasks that gave them certain skills, social attributes, and a sense of purpose, have all changed. A lot of us are wondering where we fit, not realizing we now have the freedom to create our own role and live accordingly. This amount of freedom can be intimidating. This period of history is still writing itself with very little reference to look back and learn from. Realize that no magic pill can save us. Quite frankly we don't need to be saved. In a way it hurts me that survival of the fittest has become survival of the chemically balanced. Every era has its own bizarreness to it. I'm sort of happy mine came with airplanes and cellphones in the toolbox. Oh and I wrote some sort of weird abstract poetry I hope you enjoy it.

From Chaos To Calm

Author : Martin Higgins
ISBN : 1074012429
Genre :
File Size : 49. 28 MB
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About Martin Higgins; Martin Higgins grew up in the Middle of England and had an extensive education in Hospitality and Hotel Management. After realising his vocation lay in private service, he took a position within The Royal Household. He trained at Buckingham Palace as a footman and under-butler which was a prestigious start to his career in the private service industry. He then moved on to work throughout Europe for an elite clientele, followed by almost ten years for a prominent New York family.; Now with this book, Martin shares a few of his trade secrets, so that you too can have harmony in your home. With tips and systems that balance the needs of your house as well as the need of your staff, you will be able to follow the steps and find the harmony in your home that you so long for. Through Martin's professionalism, reliability, diplomacy and his extensive experience in all fields of private service, his clients have trusted him to interview, hire, train and supervise staff; manage several estate's administration as well as manage on a 'hands-on' basis, the daily running of multiple residences. It is this experience, knowledge, diligence, and reliable systems that Martin has decided to share with the hope that all households will have access to the chance of becoming a harmonious home.

From Chaos To Calm

Author : Janet Elaine Heininger
ISBN : 0399526617
Genre : Family & Relationships
File Size : 60. 83 MB
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Explains how to cope with the unique challenges of children with ADHD, OCD, depression, or other disorders, with techniques to help establish daily routines, teach key social skills, and deal with everyday behavior problems.

Peace On Purpose

Author : Jennifer Stengel-Mohr
ISBN : 1734254033
Genre :
File Size : 21. 95 MB
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Calming The Chaos

Author : Jackie Woodside
ISBN : 1629038229
Genre : Business & Economics
File Size : 20. 1 MB
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Far too many people in contemporary culture feel they don't have enough time to “get it all done.” The stress of this chronic overwhelm creates a disorganized mind that leads to a chaotic life. Based on her highly acclaimed “Energy Management” workshops, and drawn from over 25 years of counseling and coaching experience, professional trainer and speaker Jackie Woodside shares her breakthrough methods that lead to becoming the least stressed, most productive person you know! In Calming the Chaos, you will learn the step-by-step skills and thought processes that lead to increased productivity and peace of mind. Jackie's approach stems from the new frontier of human performance called energetic consciousness. Part philosophy, part psychology, fully practical application, you will learn: - Why there is no such thing as time management and what to do instead. - How to manage your energy instead of your time and stress. - The three-step formula for managing every component of your life for the rest of your life! - Why “to-do lists” are a set up for failure and what really works. - “The Three Strikes Rule” that will end procrastination for good! - How to always know that you have the time for what you want and need to do! Many books promise to change your life. Applying these principles will make this a reality!

Calm Chaos

Author : chris avella bagur
ISBN : 9781326807092
Genre :
File Size : 27. 20 MB
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