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Bring Your Brain To Work

Author : Art Markman
ISBN : 9781633696129
Genre : Business & Economics
File Size : 89. 5 MB
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To succeed at work, first you need to understand your own brain If you're in a job interview, how should you think about the mindset of the interviewer? If you've just been promoted, how do you handle the tensions of managing former peers? And what are the telltale mental signs that it's time to start planning your next career move? We know that psychology can teach us much about behaviors and challenges relevant to work, such as making better decisions, influencing people, and dealing with stress. But many popular books on these topics analyze them as universal human phenomena without providing real-life, constructive career help. Bring Your Brain to Work changes all that. Professor, author, and popular radio host Art Markman focuses on three essential elements of a successful career--getting a job, excelling at work, and finding your next position--and expertly illustrates how cognitive science, especially psychology, sheds fascinating and useful light on each of these elements. To succeed at a job interview, for example, you need to understand the mindset of the interviewer and know how to come across as exactly the individual the company wants to hire. To keep that job, it's critical to master the mental challenge of learning every day. Finally, careers require constant development, so you need to be able to sense when it's time to move up or out and to prepare yourself for the move. So many of the hurdles you face throughout your career are, first and foremost, psychological challenges, and Markman shows you how to use your different mental systems--motivational, social, and cognitive--to manage them more effectively. Integrating the latest research with engaging stories and examples from across the professional spectrum, Bring Your Brain to Work gets inside your head, helping you to succeed through a better understanding of yourself and those around you.

Upgrade Your Brain

Author : John Middleton
ISBN : 9781908189653
Genre : Self-Help
File Size : 67. 74 MB
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Introduces practical and effective ways to maximize brain power, insight, and creativity, in a guide that explains how to enhance problem-solving skills, develop the art of creative expression, and maintain thought processes.

Mind Your Brain

Author : Elizabeth Erickson
ISBN : 0999569201
Genre :
File Size : 25. 19 MB
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We live in a time where stress is rising and affecting our minds and bodies like never before. Research has repeatedly shown that unresolved stress touches our lives in a myriad of ways including: diseased states, chronic issues, mental disorders, and relational dysfunction. In a groundbreaking book, Elizabeth Erickson, M.S., a cognitive neuroscientist, gives life to the oft asked question: how do essential oils work on our brains? Highlighting fresh research, practical knowledge, and age-old practices, Mind Your Brain is a practical guide to how essential oils and other natural methods can maximize the structure and function of your brain and bring lasting change to your body, mind, and spirit. Discover for yourself: -What are essential oils?-How do essential oils affect our brains and bodies? -The dynamic structure and function of the brain-Current scientific research on essential oils and the brain-Easy techniques to release emotional and mental blocks

How To Train Your Brain Don T Be A Robot

Author : Lisa Thorburn
ISBN : 9781728355559
Genre : Self-Help
File Size : 89. 24 MB
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Do you suffer with mental health? Do you know how powerful your brain is? Do you know whilst you are battling those emotions it is coming from you, your brain? Labels do not serve a society, yet we are brainwashed into labels? Do you even know who you truly are? Then this book is for you, the tools to train your brain, the science, how to attract and manifest anything you want in your life. Stop self sabotaging your future happiness because its all you think you know.

Aphorisms Before Breakfast Volume 2

Author : Robin Chase
ISBN : 9781387016662
Genre :
File Size : 31. 53 MB
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Make Your Brain Work

Author : Amy Brann
ISBN : 9780749467586
Genre : Business & Economics
File Size : 54. 64 MB
Format : PDF
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Everyone wants to be more effective at work and to get maximum impact from minimum effort. Make Your Brain Work shows you how to do this, using the latest insights from neuroscience about how our mind works and what really makes us tick. Author Amy Brann is an expert in brain science, but you don't have to be: she has distilled the key findings you need into non-technical, practical guidance. Read this clear, engaging book and discover the things you can do to get yourself functioning at the top of your capabilities, more of the time. Learn the habits, techniques and behaviours that will get you the results you want, by making your brain work for you. Leave stress, overwhelm, negative moods and poor time management behind - Make Your Brain Work is your passport to a new improved you!

Welcome To Your Brain

Author : Sam Wang
ISBN : 9781407022185
Genre : Science
File Size : 54. 5 MB
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- When I drink, am I killing my brain cells? - Does cramming for an exam work? - Why can't you tickle yourself? - Can you improve your brain with video games? - Why is looking at a photograph harder than playing chess? Written with a light touch, but using hard science, Welcome to your Brain will answer all the questions you've ever had about how that amazing three pounds in your skull works - and how you can help it work better. Written by two top neuroscientists, they dispel all the myths (such as we only ever use 10% of our brains!), and show how understanding your brain can also be useful. Full of practical tips for improving your noggin, as well plenty of stories to amuse your friends, Welcome to your Brain will be the most accessible, and the most fascinating, book on your grey matter that you could ever hope to read.

Mindfulness At Work For Dummies

Author : Shamash Alidina
ISBN : 9781118727973
Genre : Body, Mind & Spirit
File Size : 57. 71 MB
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Master your mind, manage stress and boost your productivity! Mindfulness at Work For Dummies provides essential guidance for employees at all levels of an organization who are seeking more focus and clarity in their work. It explains how mindfulness can help employers wishing to implement mindful practices into the workplace, and provides leaders and mentors within an organization with the tools they need to become more effective leaders and coaches. The audio download contains guided mindfulness exercises and meditations suited to workplace scenarios, a core feature of mindfulness programmes. Mindfulness at Work For Dummies includes: An introduction to mindfulness, and how it can help improve working behaviour An explanation of how the brain retains new mindful working patterns... with a bit of practice! Useful tips on incorporating mindfulness into your working day How organisations can benefit from implementing mindful approaches to work Guidance for leaders on how mindfulness can help develop their leadership qualities

The Power Brain

Author : Ilchi Lee
ISBN : 9781935127864
Genre : Brain
File Size : 46. 89 MB
Format : PDF
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Our brains are a thousand times more incredible than anything else we will ever encounter. Every great accomplishment human beings have achieved was the work of the brain. In fact, our brains possess infinite potential that allows us to do and be anything. By using this potential well, we become a “Power Brain” that can not only create our personal fate, but that of the entire planet. To develop our brains’ potential, it’s useful to liken the brain to a computer with an operating system. We have a Brain Operating System (BOS) composed of our beliefs and preconceptions that we can change and upgrade until our brains run optimally. Recognizing the potential in our brain beyond what we’ve been able to use so far, Ilchi Lee began investigating brain development principles and methods. He compiled them into a comprehensive self-development system with five steps called Brain Education. Refined over the years by new scientific research and the experiences of those who use it, Brain Education has become an academic discipline that’s presented in a variety of ways, including school educational programs and corporate training. While The Power Brain is primarily about the brain, this book does not focus on the anatomical or neuro-physiological functions of the brain. Rather, it serves as a Brain Operating System user’s manual that describes how to use our brain to discover our value, recreate the story of our lives, and claim a new destiny. Improving our lives, and consequently, our world, through brain development is a skill that anyone can understand, practice, and apply to everyday life.

Eat Yourself Clever

Author : Carol Vorderman
ISBN : 9781448132676
Genre : Health & Fitness
File Size : 31. 42 MB
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Carol Vorderman's brand-new 28-day plan will help you get into shape, beat your cravings and exercise your mind, all at the same time. Using foods that lift your mood as well as boosting your brain power, Carol's easy-to-follow plan is the straightforward route to weight loss, better health and increased brain power. Discover how to increase your IQ, improve your memory, beat food cravings, break the cycle of emotional eating. With delicious and simple-to-make recipes, Carol's 28-day plan is guaranteed to dramatically improve your health and boost your mental performance.

Harvard Business Review On Bringing Your Whole Self To Work

Author :
ISBN : 9781422121092
Genre : Business & Economics
File Size : 24. 7 MB
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You're making a living. But are you having a life? If not, you're putting yourself at risk for burnout--and your company at risk for lowered performance from you and your team. To stay productive on the job, you need to bring your whole self to work--balancing professional and personal commitments and safeguarding your emotional, physical, and psychological health.This latest volume in the Harvard Business Review paperback series gives you the insights, tools, and practices you need to do all that. Authored by experts including Edward Hallowell, Herbert Benson, Daniel Goleman, and Manfred F.R. Kets de Vries, the selections in this volume show you how to: Avoid "attention deficit trait"--an increasingly common, destructive response to todays kyperkinetic business environment Use face-to-face interactions to activate the brain chemistry that drives emotional well-being at work Activate the "performance pyramid" to nurture your body, emotions, mind, and spirit and achieve peak productivity on the job Combat harmful levels of work-related stress Improve the quality of your sleep Understand and manage the emotional forces that affect your decisions Apply emotional intelligence principles to enhance your team's or company's mood Understand and mitigate the impact of the "neurotic impostor" syndrome--a condition afflicting more and more high performersConcise and compelling, Harvard Business Review on Bringing Your Whole Self to Work is every manager's must-have resource for staying productive and healthy on the job.

Business

Author : 布卢姆斯伯里出版公司
ISBN : 7800736598
Genre : Business
File Size : 57. 28 MB
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Saunders Q A Review For The Nclex Pn R Examination E Book

Author : Linda Anne Silvestri
ISBN : 9781455710737
Genre : Medical
File Size : 79. 12 MB
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Based on student feedback, Saunders Q&A Review for the NCLEX-PN® Examination is organized to address specific Client Needs and Integrated Processes to mirror the NCLEX-PN test plan. This review follows Silvestri Comprehensive Review as the natural next step for students in the Silvestri suite of products. It contains 3,200 practice questions—including Alternate Item Format—that include comprehensive rationales for both correct and incorrect options, test-taking strategies, and a textbook page reference for further explanation. This title includes additional digital media when purchased in print format. For this digital book edition, media content may not be included. Remediation tied directly back to your Elsevier textbooks provides resources for further study. Content is organized according to Client Needs, providing an organized review for exam preparation and end-of-course or exit standardized exams. Practice questions, answers, and detailed rationales all appear on the same page, giving you immediate feedback on your responses. Detailed test-taking strategies for each question give you clues for analyzing and uncovering the correct answer option. Rationales are provided for both correct and incorrect options. Provides computerized testing practice in study, quiz, or exam modes, to allow you to choose from 21 different content categories and focus your study sessions. Each question is categorized by level of cognitive ability, Client Needs area, integrated process, and clinical content area to allow you multiple study and exam selections. Contains chapters on academic and nonacademic NCLEX-PN preparation, advice from a recent nursing graduate, and test-taking strategies that help you understand complicated exam questions. Comprehensive exam consists of 85 questions related to all content areas in the book and representative of the percentages identified in the NCLEX-PN test plan.

Rewire Your Brain For Love

Author : Marsha Lucas, Ph.D.
ISBN : 9781401931629
Genre : Self-Help
File Size : 90. 50 MB
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In Rewire Your Brain for Love, neuropsychologist Marsha Lucas brings together neuroscience and mindfulness meditation in an exciting program to help readers create and sustain better, healthier, juicier romantic relationships. With a passion for neuroscience and the ability to relay it in a clear, unintimidating-and funny- manner, Lucas delves into how the human brain works in relationships, exploring the neurological connections that fuel our reactions. In an inviting and reassuring tone, she describes how we developed our current relationship wiring and how to modify it through mindfulness meditation. Focusing on nine high-voltage benefits-including everything from being able to better manage your reactions, to improved communication with yourself and others, to an enhanced ability to handle fear-Lucas shows how a short daily meditation practice can change the way you interact with everyone around you…especially those closest to you. Each chapter focuses on one benefit, including an in-depth description of exactly what that benefit is and how it will improve the reader's life. She looks at the science and research associated with mindfulness meditation in relation to each benefit, and then provides readers with a specific meditation to help bring that benefit into their relationships. Imagine, instead of blowing up at an off-hand statement your partner makes, you are able to stop, breathe, and respond in a thoughtful manner. And as the author says, "You don't have to become a monk, or a vegetarian, or spend hours contemplating your navel"; you simply need to notice your mind's busyness and not get all tangled up in it. This simple process truly can change your life.

Putting The Power Of Your Subconscious Mind To Work

Author : Joseph Murphy
ISBN : 1440699585
Genre : Self-Help
File Size : 81. 67 MB
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All new, never-before-published? from the author of the phenomenal bestseller The Power of Your Subconscious Mind. When Dr. Joseph Murphy wrote his bestselling book The Power of Your Subconscious Mind, he set forth the basic techniques for enriching one?s life by programming the subconscious mind. This all-new book, based on forty years of previously unpublished research, shows how the subconscious mind can be used by people in their workplace when dealing with both routine and unexpected problems faced on the job. To illustrate Murphy?s principles, editor Arthur Pell has provided examples from the lives of past and contemporary business leaders who have achieved success by applying these concepts in their professional lives. This book covers the most vital subjects in career and business success including: establishing goals, developing self-confidence and resilience, mastering the law of attraction, leading a dynamic team, effective communication, managing time efficiently, and more.

Saunders Qa Review For The Nclex Rn R Examination E Book

Author : Linda Anne Silvestri
ISBN : 9781455733415
Genre : Medical
File Size : 88. 46 MB
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With more than 5,800 test questions, Saunders Q&A Review for the NCLEX-RN® Examination, 5th Edition provides the practice you need to succeed on the NCLEX-RN exam. To enhance your review, each question includes a test-taking strategy, rationales for correct and incorrect answers, and page references to major nursing textbooks. The companion Evolve website adds a pre-test to help in identifying any areas of weakness, and lets you answer questions in quiz, study, or exam mode. Written by NCLEX review expert Linda Anne Silvestri, this book organizes questions to match the Client Needs and Integrated Processes found in the most recent NCLEX-RN test plan. This review is part of the popular Saunders Pyramid to Success, which has helped more than 1.5 million nurses pass the NCLEX exam! A detailed test-taking strategy is included for each question, providing clues for analyzing and selecting the correct answer. Rationales are provided for both correct and incorrect answer options. Questions categorized by Cognitive Level, Client Needs area, Integrated Process, and clinical content area help you focus on the question types you find most difficult. All alternate item format questions (multiple response, prioritizing, fill-in-the-blank, figure/illustration (hot spot), audio, video, and chart/exhibit) are included. Chapters organized by Client Needs simplify your review and reflect the question mix in the NCLEX-RN® test plan blueprint. A 85-question comprehensive exam represents the content and percentages of question types identified in the NCLEX-RN test plan. Preparation for your NCLEX-RN review includes chapters on nonacademic preparation, test-taking strategies, the CAT format, and a view of the NCLEX-RN from a new graduate's perspective. Page references to Elsevier textbooks direct you to remediation material for any question answered incorrectly. A companion Evolve website includes a pre-test to help in identifying any areas of weakness, and lets you answer questions in quiz, study, or exam mode. Automatic updates of the Evolve site allow you to check for changes to content or functionality throughout the life of the edition. Content from the most recent NCLEX-RN® test plan covers the newest topics you could see on the exam. 600 questions are added, for a total of 5,800 in the book and on the companion Evolve website. Hundreds of new alternate item format questions provide even more opportunity for practice. A Priority Nursing Tip is included with each question, providing important patient care information. A full-color design and over 20 new figures enhance understanding and increase the book's visual appeal. Review format includes chapters on how to study for and take the NCLEX examination, and includes a test for each Client Need category, a test on Integrated Processes, and a comprehensive test for practice in answering questions from all areas. A new content-area index makes it easier to find questions and review a given disorder/topic.

Clairvoyance For Beginners

Author : Alexandra Chauran
ISBN : 9780738740102
Genre : Body, Mind & Spirit
File Size : 43. 92 MB
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Discover your natural clairvoyant abilities and see the future of your love life, your financial potential, and your spiritual destiny. Even if you've never had a vision, Alexandra Chauran provides each step necessary to move from clairvoyant beginner to visionary expert. Using practical and down-to-earth concepts, Clairvoyance for Beginners is an accessible introduction to developing inner vision. Through approachable exercises and examples, explore your dreams, practice meditation, enter a trance, discover psychometry, interpret omens, and read a crystal ball. Use the included symbol dictionary to give advice on career, money, and health. Learn the ethics of being clairvoyant, as well as many more ways to apply your newfound talents to helping yourself and others.

Use Your Brain To Change Your Age Enhanced Edition

Author : Daniel G. Amen, M.D.
ISBN : 9780307953650
Genre : Self-Help
File Size : 37. 78 MB
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This enhanced eBook edition includes the full text of the book with full-color illustrations and photographs plus more than twenty minutes of video* from the popular PBS special Use Your Brain to Change Your Age. From the bestselling author and PBS star, a brain healthy program to turn back the clock, and keep your mind sharp and your body fit. A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease. Over the last twenty years at Amen Clinics, Dr. Amen has performed more than 70,000 brain scans on patients from ninety different countries. His brain imaging work has taught him that our brains typically become less active with age and we become more vulnerable to memory problems and depression. Yet, one of the most exciting lessons he has learned is that with a little forethought and a brain-smart plan, you can slow, or even reverse, the aging process in the brain. Based on the approach that has helped thousands of people at Amen Clinics along with the most cutting-edge research, Dr. Amen’s breakthrough, easy-to-follow antiaging program shows you how to improve memory, focus, and energy; keep your heart and immune system strong; and reduce the outward signs of aging. By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process. If you change your brain, you can change your life—and your age. *Video may not play on all readers. Check your user manual for details.

Bring Your Human To Work 10 Surefire Ways To Design A Workplace That Is Good For People Great For Business And Just Might Change The World

Author : Erica Keswin
ISBN : 9781260118100
Genre : Business & Economics
File Size : 88. 22 MB
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WALL STREET JOURNAL BESTSELLER The secret to business success? Get REAL and be HUMAN! As human beings, we are built to connect and form relationships. So, it should be no surprise that relationships must also translate into the workplace, where we spend most of our time! Companies that recognize this will retain the most productive, creative, and loyal employees, and invariably seize the competitive edge. The most successful leaders are those who actively form quality relationships with their employees, who honor fundamental human qualities—authenticity, openness, and basic politeness—and apply them day in and day out. Paying attention and genuinely caring about the effects people have on one another other is key to developing a winning culture where people perform at the top of their game and want to work. As a workplace strategist and business coach, Erica Keswin has spent over 20 years working with top business leaders and executives to build successful organizations that honor relationships. Featuring case studies from top brands such as, Lyft, Starbucks, Mogul, and SoulCycle, to name a few, Bring Your Human to Work distills the key practices of the most human companies into applicable advice that any business leader can use to build a “human workplace.” These building blocks include: •Understanding your company’s role in the world, beyond financial profit •Encouraging employees to be healthy in body and spirit •Running your meetings with clear purpose •Making space for face-to-face interaction •Building professional development into company culture •Inspiring your workforce to give back to the community •Simply saying “thank you” A human company is real, genuine, aligned, and true to itself. A real company flaunts its humanity, instead of hiding it. It’s what the most successful, sustainable companies are doing today, and there’s no reason yours can’t be the same. Keswin’s leadership lessons foster fairness, devotion, and joy in the workplace—all critical elements of a successful business. By bringing your human to work, you can design a workplace that is good for people, great for business, and just might change the world.

Mind Is The Master

Author : James Allen
ISBN : 1101171111
Genre : Self-Help
File Size : 41. 66 MB
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The classic books of the motivational visionary, collected for the first time in a single volume. Featuring nineteen beloved works, including As a Man Thinketh, Eight Pillars of Prosperity, The Mastery of Destiny, and From Poverty to Power, here is the first-ever comprehensive and definitive collection of the books of self-help pioneer James Allen. Formatted in a large, easy-to-read workbook size, with fully redesigned and reset text, Mind Is the Master provides a life­time's worth of wisdom and guidance from one of history's leading voices of self- affirming and motivational philosophy. Mind Is the Master compiles Allen's most celebrated books, along with little-known gems and posthumous works-such as Foundation Stones to Happiness and Success and Light on Life's Difficulties-awaiting discovery by a whole new generation of readers. As a special bonus, Mind Is the Master includes a rare remembrance of James Allen by his wife and intellectual partner, Lily Allen. It is an invaluable window on the life and inner world of a writer whose insights touched millions of readers.

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