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The 30 Minute Cooking From Frozen Cookbook

Author : Carole Jones
ISBN : 9781507214190
Genre : Cooking
File Size : 51. 82 MB
Format : PDF
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Transform your convenient and affordable frozen ingredients into a fresh, home-cooked meal in less than 30 minutes with these 100 quick and easy recipes—no thawing required. If you’re not someone who plans out their weekly menu days in advance, then this cookbook is for you. Thanks to your freezer, you can create more than 100 different recipes for fresh, delicious meals that you can devour in less than 30 minutes. No need to wait hours for the ingredients to thaw and defrost, simply grab your ingredients and start cooking. Filled with simple solutions to your dinner dilemmas, The 30-Minute Cooking from Frozen Cookbook allows you to spend less time shopping, prepping, and planning your meals and spend more time doing the things you actually enjoy! Save money and eliminate food waste by storing the ingredients you buy in the freezer, keeping them fresher for longer. Cooking from frozen ingredients is a quick, cost-effective way to feed your family and with this cookbook to guide you, it is now easier—and tastier—than ever.

The 30 Minute Cook

Author : Nigel Slater
ISBN : 0470237708
Genre : Cooking
File Size : 40. 76 MB
Format : PDF
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Offers gourmet recipes drawn from the cuisines of Asia, India, China, and Europe that require thirty minutes or less to prepare

30 Minute Ketogenic Cooking

Author : Kyndra Holley
ISBN :
Genre : Health & Fitness
File Size : 29. 76 MB
Format : PDF, Kindle
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Kyndra Holley knows that one of the biggest challenges people face when transitioning to and sticking with a whole foods–based ketogenic lifestyle is carving out time to cook day after day—especially on busy weeknights when life is pulling you in a million directions. Preparing healthy low-carb meals from scratch, without relying on prepackaged convenience foods, can leave you feeling like you spent hours in the kitchen, all for a meal that's just a memory within a few minutes' time. Being no stranger to the familiar time crunches of modern life, Kyndra tackles the issue head-on in her new cookbook, 30-Minute Ketogenic Cooking. The book features more than 50 of her quickest, most mouthwatering recipes, each of which requires no more than 30 minutes of hands-on cooking time. You'll be enjoying tasty keto meals in almost no time flat! This book is a game-changer for busy families, overworked singles, and anyone else wishing to adopt and maintain a ketogenic lifestyle without letting food prep, cooking, and cleanup rule their lives. Kyndra has included her favorite fast and flavorful breakfasts, lunches, dinners, and snacks. As in her previous books, every recipe uses only easy-to-source, real-food ingredients and reflects her instantly recognizable flair. In 30-Minute Ketogenic Cooking, she lets you in on her best timesaving tips and tricks so that in half an hour or less, you can have a delicious and nutritious low-carb meal on your plate.

The Dash Diet 30 Minute Cookbook

Author : Christy Ellingsworth
ISBN : 9781440590726
Genre : Cooking
File Size : 65. 62 MB
Format : PDF, Mobi
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"Contains material adapted from The everything DASH diet cookbook by Christy Ellingsworth and Murdoc Khaleghi, MD, copyright A2012 by F+W Media, Inc."--Title page verso.

Busy People S Super Simple 30 Minute Menus

Author : Dawn Hall
ISBN : 9781418568733
Genre : Cooking
File Size : 57. 44 MB
Format : PDF, Docs
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Easy step-by-step instructions for entire meals that you can make in 30 minutes or less. After a busy day at home or in the workplace, the best answer to "What's for dinner?" can be found in one of these delicious super-simple, low-fat, heart smart 30-minute menus. The uniqueness of this can't-miss cookbook is that each menu has clear step-by-step instructions on how to put together the entire menu. Gone are the days of the vegetable being ready five minutes after the meal starts. In addition, each menu has a pantry list of items you will need but probably already have, a list of cooking pans and bowls, and a grocery list arranged by supermarket department. Also included is a nutritional analysis of each recipe. Busy People's Super Simple 30-Minute Menus ensures that all the elements of your busy-day dinner are ready to each when the family sits down.

30 Minute Asian Meals

Author : Marie Wilson
ISBN : 9781462902101
Genre : Cooking
File Size : 45. 91 MB
Format : PDF, Kindle
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Love Asian food, but don't think you have the time to cook it at home? Marie Wilson's 30-Minute Asian Meals shows you how to prepare healthy, tasty Asian meals at home in 30 minutes or less. Her cooking strategy is based on how long it takes to prepare rice—so that all the elements of these delicious meals are ready at the same time. She shares lots of helpful hints for quick-and-easy preparation and cooking, and demonstrates how her approach allows you to enjoy the exotic flavors and healthy benefits of Asian cuisine any day of the week. The recipes are organized by country—covering the national cuisines of China, Japan, Korea, Thailand, Vietnam, India, Indonesia, Malaysia, Singapore, and the Philippines. Each chapter offers a broad range of dishes—including beef, seafood, poultry, tofu, egg and vegetable dishes along with soups and salads. Each chapter also includes a shopping list of key ingredients that will become indispensable parts of your Asian cupboard. A food glossary demystifies the less common ingredients and suggests substitutions when possible. This fantastic Asian cookbook is perfect for the busy cook who wants to serve something special, but can't spend the day shopping or preparing. You'll enjoy making and sharing these classic Asian recipes with your family and friends. Recipes include: Pan-Fried Noodles with Chicken and Vegetables Five-Spice Chicken with Braised Zucchini Beef with Leeks Teriyaki Salmon Sweet-and-Sour Pork Shrimp in Yogurt Masala Sauce Gado-Gado Chili Crab Savory Noodles

Veggie Table

Author : Vegetarians In Motion
ISBN : 9781412014779
Genre : Cooking
File Size : 47. 66 MB
Format : PDF, Kindle
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Veggie Table is a collection of favorite recipes from members of Vegetarians in Motion, people who care about their health. The delicious, nutritious dishes, many of which were taste-tested at monthly potlucks/educational dinner meetings, are perfect for today's busy people who are interested in a vegetarian lifestyle. Also included in Veggie Table are contest winning recipes for special selections served at local festivals. In addition there is a substitution chart to assist in converting recipes into healthier dishes. Don't know what to do with amaranth, kamut, quinoa, spelt or wheatberries? You'll find suggestions and much more in Veggie Table.

30 Minute Meals For Dummies

Author : Bev Bennett
ISBN : 111806884X
Genre : Cooking
File Size : 64. 37 MB
Format : PDF, Mobi
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Walking into a kitchen that’s filled with cooking aromas is a delightful and comforting experience. Yet, between work, chores, family obligations, and a badly needed opportunity to unwind, you find it difficult to get dinner on the table within the time limits that life imposes on you. But cooking a great tasting meal isn’t nearly as time-consuming as it’s made out to be, and you don’t have to be a chef to pull it off. If you forgot how enjoyable a home-cooked meal can be, 30-Minute Meals For Dummies is your best resource. If you can identify with any of these descriptions, this book is for you: Between your frantic day and the demands of your personal life, you’re looking for ways to free up a few minutes. Cooking is one of the activities that gets shortchanged. Tired of spending your evenings in your car, you long for some semblance of dining-at-home pleasure, instead of inching around a parking lot, waiting for your chance to order dinner from a metal box. You're not looking to prepare a five-course meal. You want self-contained meals that please, satisfy, and get the job done with minimal hassle. 30-Minute Meals For Dummies shows you how to make one-dish meals that include vegetables, starches, and the traditional “meat.” You'll transform soup and salad side dishes into hearty main courses and turn your skillet into a one-dish dinner utensil. You often get everything a meal has to offer in one dish – well, besides adding a scoop of ice cream to the top of your jambalaya for dessert. This book is structured around the equipment, ingredients, and recipe choices that fit your time frame. Each page is packed with my kitchen-tested suggestions for streamlining cooking. Even if you’re an experienced cook, you can pick up useful hints. You get great recipes for classic meals, new dishes, and so much more in these chapters. You’ll be pleased to know that you can fix nourishing and memorable dinners within your time frame. So ladies and gentleman, start your ovens!

Slimming World 30 Minute Meals

Author : Slimming World
ISBN : 9781473502239
Genre : Cooking
File Size : 35. 82 MB
Format : PDF, ePub
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When you're feeling hungry or in a real hurry, it is so easy to opt for the quickest option. But fast food doesn't have to be junk food. 30-Minute Meals helps you to provide nutritious, wholesome food for all the family, not just those who are slimming, without getting stuck in the kitchen for hours on end. This book is full to bursting with more than 120 recipes based on Slimming World's acclaimed Food Optimising programme. Highlights among the soups and starters are hot and sour seafood soup, chive and mushroom quiches, or pink peppercorn and smoke salmon pâté. For filling snacks, try the skillet 'pizzas' or Tex-Mex tacos, or for a truly tempting salad choose between tiger prawns and asparagus or grilled calamari and rocket. Meat and fish recipes include roasted citrus chicken and pork and mango parcels, or try oven-baked sea bass with bacon and cherry tomatoes. There are some wonderfully tempting vegetable dishes, such as baked spinach gnocchi or basil and chilli linguini, while the dessert menu includes amaretti stuffed nectarines and cinnamon poached pears. Anyone interested in easy-to-prepare, full-flavoured and healthy food will find this book useful, whether they are slimming or not!

Our Favorite 30 Minute Meals Cookbook

Author : Gooseberry Patch
ISBN : 9781620931110
Genre : Cooking
File Size : 42. 37 MB
Format : PDF, ePub
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Over 60 quick & easy meals ready in 30 minutes or less and speedy shortcuts and handy tips make mealtime a breeze!

Arabian Nights Cookbook

Author : Habeeb Salloum
ISBN : 9781462905249
Genre : Cooking
File Size : 61. 29 MB
Format : PDF, ePub, Docs
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**2011 Best Arab Cuisine book in the U.S., Gourmand World Cookbook Award** Prepare delicious and healthy meals with this award-winning Arabian cookbook For untold centuries, the Bedouin of the Arabian Peninsula, in their desert tents, have served their honored guests lavish meals featuring roasted lamb with rice. Bedouin hospitality has not changed over the ages but Arabian cuisine has undergone a remarkable evolution in the last 100 years, making it extremely diverse. This diversity is due, in part, to the explosion of wealth on the Arabian peninsula which has drawn people—along with their foods and cooking methods—from around the world. The blending of these culinary worlds has produced something remarkable. In The Arabian Nights Cookbook, author Habeeb Salloum has compiled an amazing array of recipes that celebrate this blending of cultures while still making it compatible with the everyday kitchens of the Western world. From the familiar, Hummus Bi-Tahini, to the unique, Stuffed Lamb, Salloum offers an accessible world of savory tastes and memory provoking aromas. Authentic Arabian recipes include: Classic Hummus Chickpea Puree Spicy Eggplant Salad Hearty Meat and Bulghur Soup Tandoori Chicken, Omani-Style Golden Meat Turnovers Fish Fillets in an Aromatic Red Sauce Spicy Falafel Patties Delicious Stuffed Zucchini Cardamom Fritters with Walnuts in Orange-Blossom Syrup Real Arab Coffee Made Just Right And many more…

The Good Housekeeping Cookbook

Author : Susan Westmoreland
ISBN : 1588163989
Genre : Cooking
File Size : 23. 44 MB
Format : PDF, Kindle
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We all need a little help in the kitchen, and there's no more reliable guidebook than the one you hold in your hands.

Best Of Malaysian Cooking

Author : Betty Saw
ISBN : 9789814561983
Genre : Cooking
File Size : 28. 42 MB
Format : PDF, Docs
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Best of Malaysian Cooking is an extensive collection of more than 200 authentic and traditional recipes sourced from all over Malaysia. From everyday home kitchens to the royal kitchens, this book showcases the best dishes from every state. Find irresistible favourites such as Teochew duck and five-spice meat rolls from Johor; babi pong tay and chicken debal from Melaka; bak kut teh and KL Hokkien mee from Selangor; sar hor fun and ayam rendang pedas from Perak; and crab curry and laksa from Penang among a host of other scrumptious dishes. With insightful introductions to the cuisine of each state and practical cooking hints and tips, Best of Malaysian Cooking is essential for anyone looking to explore the colourful world of Malaysian food and flavours.

The New Mcdougall Cookbook

Author : John A. McDougall
ISBN : 9781101645130
Genre : Cooking
File Size : 20. 74 MB
Format : PDF
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Bestselling author of The Starch Solution and The Healthiest Diet on the Planet “A gateway to greater health and better living.”—John Robbins, author of The Food Revolution From the bestselling authors of The Starch Solution, see the difference a plant-based diet can make in your life with the McDougall Program! Thanks to John and Mary McDougall, countless health-conscious Americans have learned that our standard meat-heavy diet is hazardous to our health—and that the low-fat solution doesn't have to be low on taste. This collection of three hundred vegan, high-carbohydrate, virtually fat-free recipes offers a well-balanced, mouthwatering mix of fresh fruits, vegetables, legumes, and grains to help you lose weight, reverse illness, and do right by the environment. Inspired by dishes from around the world, the recipes use familiar ingredients and rely on simple and consistent preparation methods. You will also find: · An explanation of the groundbreaking McDougall Program and its nutritionally based approach to health · Easy-to-prepare recipes for nondairy drinks, dressings, and sauces that aren’t based on oil · Ten simple steps to make a lighter version of your favorite recipes · An updated “McDougall-Okayed Packaged and Canned Products” list to help you shop with confidence Food is our most powerful medicine. And with this revolutionary program, the fat-free way to healthier eating has never been easier—or more delicious. From the Trade Paperback edition.

One Bite At A Time Revised

Author : Rebecca Katz
ISBN : 9781587613838
Genre : Cooking
File Size : 68. 24 MB
Format : PDF, Kindle
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A cookbook for cancer patients with more than 85 recipes, featuring full nutritional analysis and anecdotes from cancer survivors. Chef Rebecca Katz shares delicious, nourishing recipes for cancer patients, who often experience culinary ups and downs because of sudden dietary restrictions and poor appetite due to damaged taste buds from harsh treatments. Revised and updated with 10 new recipes, this second edition provides caretakers with a tangible way to nurture loved ones through easy-to-digest meals that offer maximum flavor while boosting the immune system. Reviews“Rebecca Katz is a culinary genius who is also profoundly devoted to providing great, healthy food for people with cancer. Her meals receive the highest praise.”—Michael Lerner, cofounder of the Commonweal Cancer Help Program and author of Choices in Healing“A gem.”—Mary Beth Regan, Baltimore Sun “This book is an instant turn-on to good, nourishing food.”— Share Guide“Fare that puts delicious back into health food.” —Sweat magazine

Jiggs Kalras Classic Cooking Of Avadh

Author : Kaira Jiggs
ISBN : 8177645676
Genre : Cooking, Indic
File Size : 86. 9 MB
Format : PDF, Docs
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30 Minute Meals

Author : Jean Paré
ISBN : 1896891209
Genre : Cooking
File Size : 30. 3 MB
Format : PDF
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No time to cook? You need 30-MINUTE MEALS! Inside are more than 60 specially selected recipes from Company's Coming cookbooks by Jean Pare. From start to finish, these one-dish casseroles, main course salads, pasta dishes, supper sandwiches, hearty soups, and popular stir-frys can be prepared in about 30 minutes--offering quick solutions to the end of a busy day. Includes helpful tips throughout.

Japanese Homestyle Dishes

Author : Susie Donald
ISBN : 9781462905751
Genre : Cooking
File Size : 40. 1 MB
Format : PDF, Docs
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Enjoy fresh and delicious Japanese meals with the ease of cooking in your own kitchen! Few home cooks prepare the dishes typically served in restaurants, and nowhere is that more true than in Japan. Fortunately, Japanese Homestyle Cooking introduces Western taste buds to the flavorful, delicious, and easy-to-prepare foods that Japanese home cooks make every day for family and friends. Readers will delight in this easy-to-follow Japanese cookbook's step-by-step recipes—including how to use a rice cooker—and their families will love trying tasty new dishes such as sukiyaki, shabu-shabu, and teppanyaki. Many home style Japanese dishes are meat-free and instead feature seafood or tofu along with a wide variety of vegetables, making them perfect for vegetarians. Accessible and simple to master, the over 80 recipes in Japanese Homestyle Cooking are as authentic as they are delicious. Homestyle Japanese recipes include: Classic Miso Soup with Tofu and Mushrooms Sukiyaki Beef Hotpot Seasame Omelet Rolls with Shrimp Grilled Yakitori Chicken Skewers Japanese Grilled Steak Smoked Trout Sushi Rolls Hand-rolled Sushi Cones with Ginger Chicken And many more! From seafood dishes to using a rice cooker, Japanese Homestyle Cooking will bring a wonderful depth of flavor and many tasty new foods to your table.

Mini Homestyle Japanese Cooking

Author : Susie Donald
ISBN : 9781462914630
Genre : Cooking
File Size : 80. 46 MB
Format : PDF, ePub, Docs
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Homestyle Japanese Cooking features over 40 authentic Japanese recipes to make your favorite Japanese classics. Japanese food is known to light, healthy, and delicious. This Japanese cookbook contains recipes for tofu, custards, seafood, meat, poultry, one pot dishes, vegetables, soups, rice, noodles, and desserts. Recipes include: Steamed egg custard Tempura Yakitori Sukiyaki Wakame and tune with soy dressing Miso soup Zaru soba Green tea ice cream And many more! Also included are unit conversion tables, dual unit measurements, an overview of essential Japanese ingredients, and over 40 photos. Each recipe includes cook time, prep time, and serving sizes. Enjoy!

Rachael Ray S 30 Minute Get Real Meals

Author : Rachael Ray
ISBN : 9780307757944
Genre : Cooking
File Size : 48. 45 MB
Format : PDF, Mobi
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No pasta? No dessert? No way! Everything in moderation, says Rachael Ray. After all, some days only chocolate or spaghetti will hit the spot. In Rachael Ray’s 30-Minute Get Real Meals, the bestselling cookbook author and Food Network star serves up another helping of creative, hassle-free recipes that are ready to rock your tastebuds in less than thirty minutes. The latest addition to Rachael’s runaway hit series of 30-Minute Meals cookbooks is designed for cooks who want to look and feel great but long for the fun and the flavor that’s missing from their extreme low-carb meals. Why fill your shopping cart and your stomach with processed, low-carb cereals and breads that taste like cardboard when you can eat the foods you crave? Here, at last, are recipes for those who just cannot and will not live totally carb-free: Pasta dinners made mostly with proteins and vegetables and only a couple of ounces of pasta per servings, fresh Thai and Mexican lettuce wraps, take-out-style stir-frys, and tons of burger ideas—with and without the buns. And when you’ve just got to satisfy that sweet tooth, even nonbakers (like Rachael) will flip for Nutty Creamsicle Pie, Stuffed Roasted Strawberries, and other surprisingly easy dessert recipes. With more than 150 new dishes, plenty of time-saving tips, and a generous serving of Rachael's “you can do it” attitude, 30-Minute Get Real Meals proves you don’t have to go to extremes to eat healthy. Rachael Ray confesses that there’s pasta in her pantry, and she isn’t afraid to admit that chili is just an excuse to snack on corn chips. On the other hand, she also confesses that it’s more fun to shop for clothes when she’s eating fewer carbs. So what’s a carb-frustrated cook to do these days? Don’t go to extremes, says the force of nature behind Food Network’s 30-Minute Meals. Get real! With a little creativity and less than half an hour, now you can watch your carbs and eat them, too. Satisfy your carb-starved cravings and still mind that waistline with more than 150 healthy, delicious recipes—including Rachael’s first-ever section devoted just to desserts: •Snacks and Super-Supper Snacks •Burgers Gone Wild •Take a Dip: Fondues •Salads that Stack Up •That’s Souper •Well-Rounded Square Meals •Pasta: Come Home Again •Desserts? Yes, Desserts!

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