when things fall apart heart advice for difficult times

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When Things Fall Apart

Author : Pema Chodron
ISBN : 9781590302262
Genre : Religion
File Size : 74. 9 MB
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Drawn from traditional Buddhist wisdom, Pema Chodrons radical and compassionate advice for what to do when things fall apart in our lives goes against the grain of our usual habits and ex pectations.--from back cover.

The Places That Scare You

Author : Pema Chödrön
ISBN : 9781590304495
Genre : Religion
File Size : 74. 25 MB
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The author of the best-selling When Things Fall Apart offers insightful and compassionate advice on uncovering inner wisdom and opening one's heart while refusing to allow resentfulness and fear to block one's inner light. Reprint.

When Things Fall Apart

Author : Pema Chodron
ISBN : 0834821001
Genre : Religion
File Size : 34. 15 MB
Format : PDF, Kindle
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The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chödrön discusses: · Using painful emotions to cultivate wisdom, compassion, and courage · Communicating so as to encourage others to open up rather than shut down · Practices for reversing habitual patterns · Methods for working with chaotic situations · Ways for creating effective social action

When Things Fall Apart

Author : Pema Chödrön
ISBN : 1570623449
Genre : Philosophy
File Size : 62. 64 MB
Format : PDF
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Describes a traditional Buddhist approach to suffering and how embracing the painful situation and using communication, negative habits, and challenging experiences leads to emotional growth and happiness.

Broken Open

Author : Elizabeth Lesser
ISBN : 9780375759918
Genre : Religion
File Size : 63. 29 MB
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Presents spiritual advice on dealing with change, loss, fear, and risk taking, with true stories about ordinary people, and excerpts from the writings of various spiritual teachers.

Start Where You Are

Author : Pema Chodron
ISBN : 0834821168
Genre : Religion
File Size : 46. 63 MB
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Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön presents down-to-earth guidance on how we can "start where we are"—embracing rather than denying the painful aspects of our lives. Pema Chödrön frames her teachings on compassion around fifty-nine traditional Tibetan Buddhist maxims, or slogans, such as: "Always apply only a joyful state of mind," "Don't seek others' pain as the limbs of your own happiness," and "Always meditate on whatever provokes resentment." Working with these slogans and through the practice of meditation, Start Where You Are shows how we can all develop the courage to work with our inner pain and discover joy, well-being, and confidence.

The Shambhala Principle

Author : Sakyong Mipham
ISBN : 9780770437435
Genre : Religion
File Size : 81. 59 MB
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Examines the principles of Shambhala to reveal the inherent goodness of humanity and explain how readers can rediscover inner peace through compatible practices of meditation.

Summary Of When Things Fall Apart

Author : Fastreads
ISBN : 1540564509
Genre :
File Size : 83. 80 MB
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"The most difficult times for many of us are the ones we give ourselves." "The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently." "We don't set out to save the world; we set out to wonder how other people are doing and to reflect on how our actions affect other people's hearts." "When we protect ourselves so we won't feel pain, that protection becomes like armor, like armor that imprisons the softness of of the heart." ***Don't miss Pema Chodron's in-depth look at fear, suffering, loneliness, and the Buddhist-inspired teachings that can help you become the best version of yourself. Accepting the struggle is part of transcending it, and this book will show you how you can do that.*** What Will You Learn from Reading This Book? You will learn about compassion You will learn about suffering, death, and discomfort You will learn about meditation You will learn how to live in the present moment You will learn how to be gentle towards yourself You will learn about the path You will learn about fear of death and existence/life You will learn about the four maras Book Summary Overview Chodron utilizes the Buddhist teachings on suffering and death in order to come to terms with struggle, loss, and unhappiness in her own life. This book will teach you how you can do the same. Suffering is caused by our perceptions and opinions. We must not run away from suffering as it only brings us closer to the suffering we are avoiding. It teaches us about compassion and how it is directed not only to others but also to ourselves. This book incorporates teaching of the Buddha into its discourse such as suffering, dharma, and tonglen. Reading it will give you new perspective on the meaning of fear, how it is a vital part of our existence, and how to be kinder to yourself. Reading this book will make you feel instantly better about your place in the world, and within yourself. Click Buy now with 1-Click to Own Your Copy Today!

The Wisdom Of No Escape

Author : Pema Chodron
ISBN : 9781590307939
Genre : Religion
File Size : 56. 97 MB
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An American Buddhist nun encourages accepting everyday life and the wonders and pains of this world as the gateway to an enhanced spiritual life.

Awakening Loving Kindness

Author : Pema Chodron
ISBN : 0834821192
Genre : Religion
File Size : 77. 31 MB
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Based on talks given during a one-month meditation retreat at Gampo Abbey, this book contains teachings that were intended to inspire and encourage practitioners to remain wholeheartedly awake to everything that occurs and to use the abundant material of daily life as their primary teacher and guide. The message for the retreat participants—and for the reader as well—is to be with oneself without embarrassment or harshness. This is instruction on how to love oneself and one's world. This Shambhala Pocket Classic is an abridged version of The Wisdom of No Escape.

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