the pain cure rx the yass method for diagnosing and resolving chronic pain

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The Pain Cure Rx

Author : Dr. Mitchell Yass
ISBN : 9781401948214
Genre : Health & Fitness
File Size : 20. 32 MB
Format : PDF, ePub, Mobi
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Are you struggling with chronic pain? You’re not alone: an estimated one billion of us across the globe suffer chronic pain every day. And what Dr. Mitchell Yass has found over his 20-year career is that many of us suffer needlessly. While the current medical model for treating pain isn’t helping, there is hope. The Pain Cure Rx presents an alternative model of treatment – the Yass Method – that can resolve pain quickly and effectively without surgery or medication. In the medical community today, most chronic pain is attributed to a structural problem, such as a herniated disc, a meniscal tear, or arthritis. But Dr. Yass has found that in about 90 percent of cases, the cause is actually a muscular weakness or imbalance – a condition that’s easy to treat on your own. The Yass Method, developed through his work with more than 14,000 patients, focuses on finding the true source of the pain and then using simple exercises to find lifelong relief. Dr. Yass looks at the most common areas where people experience pain; lays out simple tests that examine things like range of motion, walking patterns, and posture; and teaches you to use this information, rather than invalid diagnostic tests, to determine whether your pain is muscular or structural. If it is structural, you can choose surgery, knowing that the outcome will likely be good. But if the pain is muscular, you can use the easy, step-by-step exercises and routines Dr. Yass offers to get the pain resolution you’re searching for. Many of the people Dr. Yass has treated came to him as a last resort before surgery or as a follow-up after surgery that didn’t resolve their pain. Many of them had been told that they would have to manage their pain with drugs for the rest of their lives, or, worse, that there was nothing left to try; they would simply have to live with the pain. This revolutionary book shows that, in most cases, this simply isn’t true – and empowers you to create a pain-free life.

The Yass Method For Pain Free Movement

Author : Dr. Mitchell Yass
ISBN : 9781401954628
Genre : Health & Fitness
File Size : 27. 56 MB
Format : PDF, ePub
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Chronic pain has become an international epidemic—an estimated one billion people across the world suffer every day. Dr. Mitchell Yass, author of The Pain Cure Rx, presents an alternative model of treatment that can resolve pain quickly and effectively without surgery or medication. In his more than 25 years of clinical experience, Dr. Yass has found that about 90 percent of chronic pain that is attributed to structural problems (e.g., herniated disc, stenosis, or arthritis) is actually caused by a muscular weakness or imbalance—all of which stems from the muscles’ inability to respond to the forces created while performing everyday functional tasks.

In The Yass Method for Pain-Free Movement, Dr. Yass focuses on enabling you to perform necessary and normal functional tasks without pain or discomfort. From daily life at home to work to play to travel to sleep, Dr. Yass identifies and provides easy-to-do stretches and exercises for the muscles that you need to strengthen and keep balanced for a satisfying, pain-free life.


Author : Melissa Cady, D.O.
ISBN : 9781630476557
Genre : Medical
File Size : 41. 44 MB
Format : PDF, Docs
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“Paindemic is a brutally honest portrayal of our current sick care medical model. No other book gives you such an in-depth and thought-provoking overview of how pain should be assessed and treated. Dr. Cady has truly outdone herself!”—Jamie L. Guyden, MD, Integrative Medicine Physician Are you suffering from chronic pain? Do you feel that everyone, including your physician, thinks you are crazy? Are your loved ones and friends tired of hearing you complain? Are you becoming more depressed and anxious because of your pain? Do you find that you are isolating yourself from others? Are you sick of taking pain medications? Do you question whether injections or surgery are right for you? Is the medical system frustrating you or letting you down? Are you searching for a better way to address your pain? Answering yes to any of these questions means you are part of the very serious pain epidemic in our society. You are not alone! Millions are suffering. The United States is the most advanced society in the world; yet, the majority of pain medications, procedures, and surgeries are not solving this Paindemic. Paindemic will open your eyes to what you should know. Too many unnecessary and risky interventions are being done with little benefit and at great expense. It’s time to gain a better perspective to guide you down a more rational path to address and improve chronic pain, even low back pain. Ignorance is not bliss. What you don’t know about your pain could hurt you.

Natural And Home Remedies For Aging Well

Author : Bottom Line Inc.
ISBN : 9781492665809
Genre : Health & Fitness
File Size : 82. 75 MB
Format : PDF, ePub, Mobi
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The editors of Bottom Line Inc. present Natural and Home Remedies for Aging Well, the best and most extensive book for mature men and women looking to make the most out of their lives with alternative and complementary practices, healing foods, and proper exercise. Americans spend a fortune each day on prescription drugs, and if you're over the age of 50 the cost and complications of conventional health treatments can be overwhelming. There are other options, more natural and simpler to use, that can empower you to take back the control of your own body, and restore your vitality. With insight from over 100 of the world's top health experts, this go-to guide provides easy access to the trusted collection of information that Bottom Line is known for, and offers advice on a vast array of topics, including: Over-the-counter and homemade remedies Foods that fight disease and ease pain Weight loss and exercise essentials Brain fitness and healthy sleeping habits Whether you're hoping to stay fit and lean, avoid or treat a condition, or simply wanting occasional substitutes to the traditional medical options, Bottom Line is here to help you confidentially take charge of your health!

Hebrew Aramaic Index To The Septuagint

Author : T. Muraoka
ISBN : STANFORD:36105028482904
Genre : Religion
File Size : 43. 22 MB
Format : PDF, Kindle
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An internationally renowned Septuagint scholar has compiled a user-friendly Hebrew index to the Septuagint. The index is keyed to the Hatch and Redpath Concordance.

Author : Ν. Ι Παρισης
ISBN : 960455445X
Genre : Greek prose literature, Modern
File Size : 56. 98 MB
Format : PDF
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Recepta Na B L

Author : Mitchell Yass
ISBN : 9788365442888
Genre : Health & Fitness
File Size : 72. 82 MB
Format : PDF, Kindle
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„Książka dla osób skarżących się na bóle przewlekłe” Dr Deepak Chopra, Autor bestselleru New York Timesa „The Future of God” „Raz na jakiś czas trafia się praca, która wywraca do góry nogami naszą wiedzę z jakiejś dziedziny. Tak jest w przypadku tej książki i zagadnienia bólu” Haylie Pomroy, Autorka bestselleru New York Timesa „Dieta przyspieszająca metabolizm” „Od wielu lat współpracuję z dr. Yassem, konsultując z nim treść artykułów w naszym newsletterze. Ogromnie się cieszę, że wreszcie napisał kompleksowy przewodnik po metodach diagnozowania i leczenia chronicznego bólu. Wielokrotnie zachwalałam jego metody, odradzając chorym drogę chirurgiczną na rzecz właściwego zestawu ćwiczeń. Dzięki temu nikt z moich znajomych nie musiał poddać się operacji! Jeśli coś cię boli, lektura tej książki będzie pierwszym krokiem na drodze do uzdrowienia” Marjory Abrams, wydawca Bottom Line Publications, najpopularniejszego na świecie newslettera --- Czy odczuwasz przewlekle ból kolan, ramion, karku lub całych pleców? Nie jesteś sam: szacunkowo miliard z nas na całym świecie cierpi na jakiś rodzaj przewlekłego bólu. Mitchell Yass przekonuje, że wielu z nas może z łatwością pożegnać się z tym bólem. Ten poradnik przedstawia nowy model diagnozowania i leczenia chronicznego bólu: autorską metodę Yass’a, która może pomóc pozbyć się bólu szybko i skutecznie - bez operacji i farmakologii. W środowisku medycznym uważa się, że przewlekły ból związany jest z problemem strukturalnym, takim jak przepuklina dysku, uszkodzenia łękotek lub zapalenie stawów. Doktor Yass wykazał, że w około 90 procentach przypadków, przyczyną jest tak naprawdę osłabienie mięśni i zaburzenie równowagi ciała - jest to stan, który jest łatwy do wyleczenia na własną rękę. Metoda Yassa, opracowana podczas jego pracy z ponad 14.000 pacjentów, skupia się na znalezieniu prawdziwego źródła bólu, a następnie na osiągnięciu ulgi, dzięki prostym ćwiczeniom dopasowanym do indywidualnego przypadku, i pozbyciu się bólu na całe życie. Ta rewolucyjna książka pokazuje, że większości przypadków chronicznego bólu nieprawidłowo zdiagnozowania, a pacjenci są niepotrzebnie narażani na ryzyko zabiegów operacyjnych, które i tak nie przynoszą ulgi. Sprawdź, czy ból, który odczuwasz, można wyleczyć i poczuj wreszcie ulgę, o której marzysz. --- "Świat opanowała epidemia chronicznego bólu – szacuje się, że jej ofiarą padło już miliard osób. Dwudziestoletnie doświadczenie w zwalczaniu bólu dostarczyło mi wystarczających dowodów, żeby wiedzieć, że wiele z tych osób nie jest skazanych na życie w cierpieniu. Co prawda obecnie przyjęty model leczenia chronicznego bólu nie sprawdza się, ale istnieje dla niego alternatywa. O niej traktuje moja książka – o odmiennym sposobie walki z bólem, który pozwala uwolnić się od niego bez konieczności stosowania zabiegów chirurgicznych i zażywania lekarstw"

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