living with fibromyalgia new edition overcoming common problems

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Living With Fibromyalgia

Author : Christine Craggs-Hinton
ISBN : 1847093477
Genre : Fibromyalgia
File Size : 33. 12 MB
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Fibromyalgia is a condition linked to ME which causes widespread soft tissue pain accompanied by fatigue, insomnia, IBS, migraine etc. This book covers the symptoms, causes, diagnosis, treatment, self-help and pain management.

Fibromyalgia For Dummies

Author : Roland Staud
ISBN : 9781118051672
Genre : Health & Fitness
File Size : 57. 91 MB
Format : PDF, ePub, Mobi
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The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralizing as it is mysterious. Fibromyalgia For Dummies, Second Edition, brings you the latest scientific findings on the symptoms and causes of this disease and guides you toward proven, practical steps you can take reduce or eliminate FMS-related pain. This plain-English guide is fully updated with the latest fibromyalgia treatment options, and evaluations of new medications that have shown great promise in reducing pain. You'll discover how to spot an array of symptoms and their possible causes, work with your physician to develop a treatment plan, and manage your pain at home and in the office. You'll learn how to: Identify your FMS trigger points Cope with chronic pain and sleep problems Find medications that work for you Locate a physician who can really help you Make healing lifestyle changes Use hands-on therapies to alleviate pain Find effective over-the-counter and prescription medications Choose among alternative therapies and treatments Reduce the emotional distress caused by FMS Help a child with FMS Featuring moving and inspiring stories from fellow FMS sufferers who share their stories and offer invaluable tips on working your way back to wellness, Fibromyalgia for Dummies, Second Edition offers serious and sensitive guidance to help you overcome FMS and start being yourself again.

Fibromyalgia Your Treatment Guide

Author : Christine Craggs-Hinton
ISBN : 9781847092458
Genre : Medical
File Size : 72. 98 MB
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Treatment for fibromyalgia has progressed in leaps and bounds over the past 10 years as recognition of the condition increases. FM is now the second or third most common diagnosis made by British rheumatologists, and was listed as one of the three most common diagnoses in a survey of Canadian rheumatologists. It is probably more common than these figures suggest.It's now recognised that symptoms can be greatly improved by proper management. This book is packed with information about the best medications and self-help therapies available, with a strong focus on improving symptoms, including pain and aching muscles, fatigue and poor sleep, IBS, joint stiffness, headaches and migraine, urinary frequency, dizziness, sensitivity and cognitive problems.

The Fibromyalgia Healing Diet

Author : Christine Craggs-Hinton
ISBN : 1847090621
Genre : Fibromyalgia
File Size : 83. 57 MB
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Fibromyalgia is a painful, chronic, but little understood condition. Craggs-Hinton has discovered that nutrition can play an important role in the management of this condition. The text includes recipes which incorporate various recommended foods.

Overcoming Fibromyalgia

Author : Kara Aimer
ISBN : 1508610673
Genre :
File Size : 43. 28 MB
Format : PDF, Docs
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It's time to Start Enjoying Your Life again in spite of Fibromyalgia!Limited Time Offer: Go to to get your FREE bonus book!Fibromyalgia is a chronic pain disorder comprised of many symptoms and associated issues in tow. The total complexity of this condition is such that it is often considered all-consuming. The day to day lives of people dealing with Fibromyalgia are constantly affected on physical, mental and emotional levels - often displacing all the dreams and aspirations once enjoyed before this unfortunate disorder took hold in the patient's life.Millions of people are affected by this unfortunate syndrome in every facet of their lives, every day. If you or a loved one suffer from FMS, it's time to educate yourself and take your life back today! In this book you'll find a straightforward approach to educating patients with not only what FMS and its challenges entail, but what you can do about it and where you can find the support to finally take your life back and start living YOUR dreams again!Here Is A Preview Of What You'll Learn... What is Fibromyalgia? Theories and Causes Behind FMS What are the Symptoms of Fibromyalgia? Proper Methods of FMS Diagnosis Treating the Symptoms of Fibromyalgia Support and Resources (with links)! ...and much, much more!

The Fibromanual

Author : Ginevra Liptan
ISBN : 9781101967218
Genre : Health & Fitness
File Size : 56. 31 MB
Format : PDF, ePub
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The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition If you suffer from fibromyalgia and are struggling to get help from your doctor, you’re far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain (“fibrofog”) that have long frustrated both patients and doctors. In this unique resource, Ginevra Liptan, M.D., shares a cutting-edge new approach that goes far beyond mainstream medical knowledge to produce dramatic symptom improvement. Dr. Liptan’s program incorporates clinically proven therapies from both alternative and conventional medicine, along with the latest research on experimental options like medical marijuana. Since many health care providers have limited fibromyalgia expertise, The FibroManual includes a thoroughly sourced “health care provider guide” that enables readers to help their doctors help them. Alleviate fibromyalgia symptoms in four simple steps (Rest, Repair, Rebalance, and Reduce) and you will • restore deep, restful sleep • achieve long-lasting pain relief • optimize hormone and energy balance • reduce fatigue This accessible and empowering resource provides essential information about understanding and treating fibromyalgia from a physician who, as both patient and provider, understands the illness from the inside. From the Trade Paperback edition.

The Fibromyalgia Help Book

Author : Jenny Fransen
ISBN : 0961522143
Genre : Medical
File Size : 45. 55 MB
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The most comprehensive and understandable treatise on fibromyalgia that I have had the pleasure to review. It deals in a very practical way with questions I hear in my office every day. I plan to use this book for my patients.--Glenn A. McCain, M.D., Southeast Arthritis Care Center, Charlotte, North Carolina

The Fibromyalgia Solution

Author : David Dryland
ISBN : 9780446561105
Genre : Health & Fitness
File Size : 72. 52 MB
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Fibromyalgia is a common and chronic medical disorder characterized by widespread pain and often coupled with other symptoms such as fatigue, disturbed sleep, chronic headaches, and other ailments. Recent research shows that the disorder is directly related to decreased levels of the neurotransmitter dopamine. The solution, renowned rheumatologist Dr. David Dryland argues, is to regulate levels of dopamine in the body through an "off-label protocol" using the FDA-approved medications Mirapex and Requip, which help mute pain signals traveling from the body to the brain. This vital and necessary book will also show readers how to: - develop a protocol to successfully treat fibromyalgia - identify what causes the disease and its debilitating flare-ups - determine which symptoms can be attributed to fibromyalgia and which cannot - use non-drug treatments for relieving the painful symptoms of the disease - and more.

Coping With Gout

Author : Christine Craggs-Hinton
ISBN : 9781847091963
Genre : Medical
File Size : 38. 78 MB
Format : PDF, ePub
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Gout is on the increase, particularly among women, where studies have found that the incidence has doubled in the past 20 years. Associated with increasing age, obesity, high blood pressure, and alcohol use, gout is a disabling type of arthritis which, if not treated, can lead to long-term pain and damage. Medications can help, as can self-help, particularly in the realms of weight loss and diet. This book looks at the latest research on what to eat and what to avoid, as well as which supplements may help.

Living With Fibromyalgia Ne

Author : Christine Craggs-Hinton
ISBN : 9781847093486
Genre : Medical
File Size : 47. 48 MB
Format : PDF, Kindle
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Fibromyalgia is a long-term condition characterized by pain in the muscles, tendons, ligaments and nerves. Other symptoms include fatigue, sleep problems, allergies, irritable bowel syndrome, migraines, stiffness, anxiety, depression and problems with short-term memory and concentration. Living with Fibromyalgia offers tried-and-tested advice on how to reduce pain, boost energy levels and live more comfortably. In line with the latest thinking of fibromyalgia as a disorder of the CNS (central nervous system), this third edition looks at how an over-sensitised system may amplify pain messages and trigger the symptoms of fibromyalgia. It also looks at research into the link between poor sleep and the disorder. Other topics include: a physical cause? - the evidence for fine nerve damage in fibromyalgia sleep problems and management the benefits of yoga and music therapy updated recommendations on diet and supplements the importance of posture and exercise pain and stress management complementary therapies

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