a sense of home eat make sleep live

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A Sense Of Home

Author : Helen James
ISBN : 9781473633896
Genre : House & Home
File Size : 87. 30 MB
Format : PDF, Mobi
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'Homes should nurture and nourish us, be a private sanctuary, a deeply personal place where friends and family gather and celebrate. My hope is that this book can guide you to create the space you love - along with great tastes that make eating there a comfort and a pleasure.' Helen James From leading Irish designer and food blogger Helen James comes a beautiful book for all who enjoy making their house a home. Room by room, Helen shares her distinctive design sensibility inspired by the natural world, as she considers the spaces where we spend so much of our time - indoor and out - from a sensory perspective: taste, sight, scent, touch and sound. Combining over 60 delicious, homely recipes - from bedroom feasts to 'movie-night' suppers - with essential design principles, natural beauty products, gardening plans and more, A Sense of Home is stunningly illustrated throughout. A sumptuous journey that is as pleasurable to browse as it is to put into practice - and the ideal gift.

Go The F K To Sleep

Author : Adam Mansbach
ISBN : 9781453224748
Genre : Humor
File Size : 71. 25 MB
Format : PDF
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A laugh-out-loud, adults-only bedtime story for parents familiar with the age-old struggle of putting their kids to bed “Hell no, you can’t go to the bathroom. You know where you can go? The f**k to sleep.” Go the Fuck to Sleep is a book for parents who live in the real world, where a few snoozing kitties and cutesy rhymes don’t always send a toddler sailing blissfully off to dreamland. Profane, affectionate, and radically honest, it captures the familiar—and unspoken—tribulations of putting your little angel down for the night. Read by a host of celebrities, from Samuel L. Jackson to Jennifer Garner, this subversively funny bestselling storybook will not actually put your kids to sleep, but it will leave you laughing so hard you won’t care.

Eat Move Sleep

Author : Tom Rath
ISBN : 9781939714015
Genre : Health & Fitness
File Size : 87. 30 MB
Format : PDF, Docs
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Once in a while, a book comes along that changes how you think, feel, and act every day. In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom’s bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise. Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, Eat Move Sleep features the most proven and practical ideas from his research. This remarkably quick read offers advice that is comprehensive yet simple and often counterintuitive but always credible. Eat Move Sleep will help you make good decisions automatic — in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years. More than a book, Eat Move Sleep is a new way to live.

5 Days To A Perfect Night S Sleep For Your Child

Author : Eduard Estivill
ISBN : 9780307757999
Genre : Family & Relationships
File Size : 44. 1 MB
Format : PDF, ePub
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A common-sense handbook helps parents cope with sleepless children and offers practical guidelines on how to get youngsters to sleep.

The Baking Soda Companion Natural Recipes And Remedies For Health Beauty And Home Countryman Pantry

Author : Suzy Scherr
ISBN : 9781682681855
Genre : House & Home
File Size : 58. 81 MB
Format : PDF, Docs
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75 ways to make life easier—with baking soda Everyone has baking soda on hand to help cookies rise and keep the pantry smelling fresh. But this simple compound also has dozens of other applications for health, cleaning, gardening, and more. In The Baking Soda Companion, Suzy Scherr explains just how useful this all-natural pantry staple can be. Make extra-fluffy scrambled eggs, clean the coffee pot, soothe bug bites, mix up toothpaste and shampoo, remove stubborn grass stains, repel garden pests, and more. This is a straightforward, informative guide for anyone who wants to incorporate simple, affordable, and natural solutions into their day-to-day routine.

Mom S House Dad S House

Author : Isolina Ricci
ISBN : 9781476747224
Genre : Psychology
File Size : 24. 25 MB
Format : PDF, Mobi
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Internationally renowned therapist, family expert and mediator Isolina Ricci, Ph.D. presents this definitive and newly updated guide to divorce and making shared custody work for parents and children. The ground-breaking classic, Mom’s House, Dad’s House, has become the standard for two generations of divorcing parents, and includes examples, self-tests, checklists, tools, and guidelines to help separated moms and dads with the legal, emotional, and financial issues they will encounter as they work to create happy and stable homes. This comprehensive guide looks anew at the needs of all family members with creative options and common-sense advice, including: * The map to a “decent divorce” and two happy homes * Helping children of divorce with age-specific advice * Negotiating Parental Agreements and custody arrangements * Breaking away from “negative intimacy” with a difficult ex-husband or ex-wife * Sidestepping destructive myths about divorce (and marriage) * Handling long-distance parenting and parenting alone With Mom’s House, Dad’s House, parents will learn how to help their children heal and find a sense of continuity, security, and stability throughout the divorce process and in any custody situation.

Eat Sleep Sit

Author : Kaoru Nonomura
ISBN : 9784770050076
Genre : Religion
File Size : 28. 54 MB
Format : PDF, ePub, Mobi
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At the age of thirty, Kaoru Nonomura left his family, his girlfriend, and his job as a designer to undertake a year of ascetic training at Eiheiji, one of the most rigorous Zen training temples in Japan. This book is Nonomura's account of his experiences. He skillfully describes every aspect of training, including how to meditate, how to eat, how to wash, and even how to use the toilet, in a way that is easy to understand even for readers with no knowledge of Zen Buddhism. This first-person account also describes Nonomura's struggles in the face of beatings, hunger, exhaustion, fear, and loneliness, the comfort he draws from his friendships with the other trainees, and his quiet determination to give his life spiritual meaning. After writing Eat Sleep Sit, Kaoru Nonomura returned to his normal life as a designer, but his book has maintained its popularity in Japan, selling more than 100,000 copies since its first printing in 1996. Beautifully written, and a fascinating insight into a lifestyle of hardships that few people could endure, this is a book that will appeal to all those with an interest in Zen Buddhism and to anyone with an interest in the quest for spiritual growth.

The Four Pillar Plan

Author : Rangan Chatterjee
ISBN : 0241303559
Genre : Health
File Size : 50. 5 MB
Format : PDF
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In The Power of Balance, Dr Rangan Chatterjee presents us with an incredibly simple framework for taking control of our health. He divides health into four pillars- diet, rest, sleep and movement. By making small, easily achievable changes in each of these key areas you can find and maintain good health - and avoid illness. You don't need to excel at any one pillar; what matters is the balance across all the things you do, from- - Having an electronic 'sabbath' once a week - Aiming for 12 hours every day without food - Exposing yourself to sunlight first thing each morning Based on cutting edge research and his own experience as a GP, and featuring fascinating case studies from real patients, The Power of Balanceis an inspiring, easy-to-follow and practical guide to good health.

Don T Sleep There Are Snakes

Author : Daniel Everett
ISBN : 9781847651228
Genre : Language Arts & Disciplines
File Size : 88. 42 MB
Format : PDF, Kindle
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Although Daniel Everett was a missionary, far from converting the Pirahs, they converted him. He shows the slow, meticulous steps by which he gradually mastered their language and his gradual realisation that its unusual nature closely reflected its speakers' startlingly original perceptions of the world. Everett describes how he began to realise that his discoveries about the Pirah language opened up a new way of understanding how language works in our minds and in our lives, and that this way was utterly at odds with Noam Chomsky's universally accepted linguistic theories. The perils of passionate academic opposition were then swiftly conjoined to those of the Amazon in a debate whose outcome has yet to be won. Everett's views are most recently discussed in Tom Wolfe's bestselling The Kingdom of Speech. Adventure, personal enlightenment and the makings of a scientific revolution proceed together in this vivid, funny and moving book.

Entertaining In The Country

Author : Joan Osofsky
ISBN : 9780847858835
Genre : COOKING
File Size : 65. 62 MB
Format : PDF, ePub, Mobi
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Owner of Hammertown Barn, Joan Osofsky, along with writer Abby Adams, follow up their successful Rizzoli book Love Where You Live with this inspiring tome on relaxed entertaining at home. Their infectious love of sharing one's home with family and friends is conveyed through the spirit of the hosts/hostesses whose inspiring parties are featured within. The success of cookbooks like The Kinfolk Table shows that there is an audience hungry for a new take on entertaining that is more casual and approachable. Entertaining in the Country is an indispensable guide to casual home entertaining in the country. It is filled with an abundance of fresh ideas and useful tips as well as menus from many well-known tastemakers that will make any type of get together unforgettable. More than 75 user-friendly recipes are included.

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